ground turkey chili recipe

ground turkey chili recipe

The Best ground turkey chili recipe

I’m so excited to share this ground turkey chili recipe with you all. It’s a staple in our household and has been for years. I remember my mom making it for me when I was a kid, and now I make it for my own family.

There’s just something about the combination of flavors and textures that makes it so comforting and satisfying. The best part is that it’s incredibly easy to make and can be customized to your taste with whatever toppings you like. Whether you’re looking for a quick weeknight dinner or a hearty meal for a crowd, this recipe is sure to hit the spot.

One of the things I love about this recipe is that it’s so versatile. You can serve it on its own, topped with some crusty bread or cornbread, or add some additional fixings like shredded cheese, diced onions, or sour cream. And don’t even get me started on the leftovers – this chili only gets better with time, so feel free to make a big batch and enjoy the benefits of a meal prep success story.

But what really sets this recipe apart is the health benefits. Ground turkey is a lean protein source that’s packed with nutrients, and when paired with the rich flavors of the chili, you get a dish that’s both satisfying and nutritious. Plus, by using low-sodium broth and limiting the amount of added sugar, you can feel good about serving this meal to your family without worrying about the negative effects of processed foods.

So if you’re looking for a new recipe to add to your rotation, I highly recommend giving this ground turkey chili a try. It’s sure to become a favorite in your household just like it has in mine!

Ground Turkey Chili

Ground Turkey Chili

4.5 from 1741 votes

A hearty and flavorful ground turkey chili perfect for a comforting meal. Packed with protein and vegetables, this chili is easy to make and perfect for meal prepping.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

πŸ₯˜Ingredients

For the Chili

1 lb ground turkey
1 onion, diced
1 bell pepper, diced
2 cloves garlic, minced
1 can (15 oz) kidney beans, drained and rinsed
1 can (15 oz) diced tomatoes
1 can (8 oz) tomato sauce
1 tbsp chili powder
1 tsp ground cumin
1 tsp paprika
1 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp oregano
1/2 tsp red pepper flakes (optional)

For Garnish

shredded cheese
chopped green onions
sour cream

πŸ‘¨β€πŸ³Directions

1In a large pot, cook ground turkey over medium-high heat until browned and no longer pink.
2Break up any lumps with a wooden spoon.
3Drain excess fat.
4Add diced onion, bell pepper, and minced garlic to the pot.
5Cook over medium heat until onions are translucent and peppers are softened, about 5 minutes.
6Stir frequently to prevent burning.
7Stir in kidney beans, diced tomatoes, tomato sauce, chili powder, cumin, paprika, salt, black pepper, garlic powder, onion powder, oregano, and red pepper flakes (if using).
8Reduce heat to low, cover, and let simmer for 20-25 minutes, stirring occasionally.
9Chili is done when flavors are well combined and beans are tender.
10Taste and adjust seasoning if necessary.
11Serve hot with shredded cheese, chopped green onions, and sour cream as garnish.

πŸ”§Equipment

Large pot
Wooden spoon
Measuring cups and spoons

πŸ“ŠNutrition Facts (per serving)

πŸ”₯Calories: 350 kcal🧈Total Fat: 12gπŸ’›Saturated Fat: 5g❀️Cholesterol: 30mgπŸ§‚Sodium: 600mg🌾Total Carbs: 45gπŸ₯¦Dietary Fiber: 3g🍬Sugars: 5gπŸ₯©Protein: 15g

πŸ“Notes

Tips: For a spicier chili, add more red pepper flakes or a diced jalapeΓ±o. For a thicker chili, simmer uncovered until desired consistency is reached.

Watch Video Of How Ground Turkey Chili Works

This ground turkey chili is always a good idea – whether you’re looking for a quick weeknight dinner or a hearty meal for a crowd. One of my favorite things about this recipe is how well it stores – simply refrigerate or freeze leftovers until you’re ready to reheat them.

Reheating is easy – just pour some hot water over the top of your leftovers (if they’ve gotten cold) or heat them up on low heat until warmed through. Serving suggestions are endless – try serving over rice, with some crusty bread on the side, or even as part of a bigger buffet spread.

❓ Frequently Asked Questions About Ground Turkey Chili

Q: What type of turkey should I use for this recipe?

In this recipe, we use ground turkey breast, but you can also use ground turkey thighs if you prefer. Just keep in mind that the thighs will have a slightly higher fat content than the breast.

Q: Can I make this recipe in a slow cooker?

Yes, you can definitely make this recipe in a slow cooker! Simply brown the turkey and onions in a pan before transferring everything to the slow cooker with the remaining ingredients.

Q: How do I store leftovers?

Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 2 months.

Q: Can I add beans to this recipe?

You can definitely add beans to this recipe if you like! Simply cook them according to package instructions before adding them to the pot along with the rest of the ingredients.

Q: Is this recipe suitable for vegetarians?

No, unfortunately not – since it contains ground turkey as an ingredient.

Q: Can I make this recipe gluten-free?

This recipe is naturally gluten-free since it doesn’t contain any wheat-based ingredients.

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