spaghetti with garlic and oil recipe

spaghetti with garlic and oil recipe

The Best spaghetti with garlic and oil recipe

I’ve been making spaghetti with garlic and oil for years, and it’s a staple in our household. This recipe is simple yet flavorful, and it’s perfect for a quick weeknight dinner or a special occasion.

The best part is that it’s incredibly versatile – you can serve it with your favorite protein, add some vegetables for extra nutrition, or enjoy it on its own as a light meal. I love that this recipe is also very forgiving, so even if you’re new to cooking or making mistakes in the kitchen, you can still achieve amazing results.

My kids adore this dish, and they always ask for seconds (and sometimes even thirds!) It’s also a great way to get them involved in the kitchen – they love helping with the garlic mincing and oil pouring.

As for me, I appreciate that this recipe is relatively healthy compared to other pasta dishes. The garlic and oil provide a rich flavor without adding too much extra fat.

Plus, you can customize it to suit your dietary needs by using whole wheat spaghetti or adding some veggies for extra fiber. All in all, spaghetti with garlic and oil is a classic recipe that never fails to please.

It’s easy to make ahead of time and reheats beautifully, so it’s perfect for busy households like mine where everyone’s schedules are always changing.

Spaghetti Aglio e Olio

Spaghetti Aglio e Olio

4.6 from 1032 votes

A classic Italian dish featuring spaghetti tossed in a savory sauce made from garlic, olive oil, red pepper flakes, and Parmesan cheese. This recipe is a must-try for any occasion.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Ingredients

8 oz spaghetti
1/2 cup extra virgin olive oil
6 cloves garlic, minced
1 tsp red pepper flakes
1/2 tsp salt
1/4 tsp black pepper
1/2 cup grated Parmesan cheese
2 tbsp chopped fresh parsley

👨‍🍳Directions

1Bring a large pot of salted water to a boil over high heat.
2Add spaghetti and cook until al dente, about 8-10 minutes.
3Reserve 1/2 cup pasta water before draining.
4While the pasta is cooking, heat olive oil in a large skillet over medium heat.
5Add minced garlic and red pepper flakes, sauté until garlic is golden brown and fragrant, about 2-3 minutes.
6Be careful not to burn the garlic.
7Once the pasta is cooked and drained, add it to the skillet with the garlic oil.
8Toss well to coat the spaghetti evenly.
9If the pasta is too dry, add some reserved pasta water.
10Remove the skillet from heat.
11Stir in salt, black pepper, Parmesan cheese, and chopped parsley.
12Toss well to combine all ingredients.
13The pasta should be well coated and slightly creamy from the cheese.
14Serve the spaghetti aglio e olio immediately, while hot.
15Garnish with additional Parmesan cheese and parsley if desired.

🔧Equipment

Large pot
Colander
Large skillet

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: For added protein, mix in cooked shrimp, chicken or chickpeas. You can also add spinach or kale for extra nutrition.

Watch Video Of How Spaghetti Aglio e Olio Works

In conclusion, spaghetti with garlic and oil is an excellent choice for any occasion – whether it’s a weeknight dinner or a special event like Thanksgiving.

This simple yet flavorful dish never fails to please both kids and adults alike.

One of my favorite things about this recipe is how easy it is to customize – simply add your favorite protein or veggies to make it more substantial or change up the seasonings to suit your taste preferences.

❓ Frequently Asked Questions About Spaghetti Aglio e Olio

Q: What type of garlic should I use for this recipe?

For this recipe, I recommend using a high-quality, fresh garlic clove. You can either use individual cloves or mince them up in a food processor. If you’re looking for a specific type of garlic, look for ‘Arbuckle’ or ‘Elephant’ garlic – these varieties have a milder flavor and are less likely to cause digestive issues.

Q: Can I substitute olive oil with another type of oil?

While olive oil is traditional in this recipe, you can definitely experiment with other oils if you prefer a different flavor. Avocado oil or grapeseed oil would work well as substitutes, but keep in mind that they may have slightly different flavor profiles.

Q: How do I store leftover spaghetti with garlic and oil?

You can store leftover spaghetti with garlic and oil in an airtight container in the refrigerator for up to three days. Before reheating, make sure to reheat it thoroughly until the pasta is hot throughout.

Q: Can I make this recipe ahead of time?

This recipe can be made ahead of time up to 24 hours before serving. Simply cook the spaghetti according to package instructions, mix it with minced garlic and olive oil, then refrigerate until ready to serve.

Q: What if I don’t like raw garlic? Can I cook the garlic first?

If you’re not a fan of raw garlic or want to reduce its pungency, you can definitely cook it first before adding it to the pasta. Simply sauté the minced garlic in olive oil over low heat until fragrant and slightly softened before mixing it with the cooked spaghetti.

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