chicken chop suey recipe

chicken chop suey recipe

The Best chicken chop suey recipe

I’ve been making chicken chop suey for years, and it’s still one of my family’s favorite meals. This dish is a staple in many American households, and for good reason – it’s easy to make, packed with flavor, and can be served on its own or over rice.

I love that it’s a versatile recipe that can be adapted to suit various tastes and dietary needs. My kids devour this meal, and I appreciate how quickly it comes together.

The best part? It’s a one-pot wonder that requires minimal cleanup, which is always a win in my book.

When I’m looking for a comforting, satisfying meal that won’t break the bank or take up too much time, chicken chop suey is always my go-to choice. Its origins may be unclear, but one thing is certain: this dish has earned its place in the hearts (and stomachs) of many families.

As for me, I’ve tweaked the original recipe to suit our tastes, and I’m happy to share it with you today. From its rich history to its mouthwatering aroma, there’s much to love about this classic recipe.

So let’s dive into the world of chicken chop suey and explore why it remains a beloved favorite among many cooks and diners alike.

Chicken Chop Suey

Chicken Chop Suey

4.6 from 808 votes

Chicken Chop Suey is a classic Chinese-American dish featuring stir-fried chicken, colorful vegetables, and a savory sauce. It is a quick and easy meal that is perfect for a weeknight dinner.

Prep Time20 mins
Cook Time20 mins
Resting Time0 mins
Total Time40 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

500g boneless, skinless chicken breasts, cut into bite-sized pieces

For the Vegetables

2 cups bean sprouts
2 cups shredded cabbage
1 cup sliced bell peppers
1 cup sliced onions
1 cup sliced mushrooms
2 cloves garlic, minced
1 tablespoon grated ginger

For the Sauce

3 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon cornstarch
1 tablespoon water
1 teaspoon sesame oil
1/2 teaspoon white pepper

For the Stir Fry

2 tablespoons vegetable oil
2 green onions, chopped

👨‍🍳Directions

1Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat.
2Add the chicken pieces and stir-fry until they are cooked through and lightly browned, about 5-7 minutes.
3Remove the chicken from the wok and set it aside.
4In the same wok, add the remaining 1 tablespoon of vegetable oil over medium heat.
5Add the minced garlic and grated ginger, and stir-fry for 30 seconds until fragrant.
6Add the sliced onions, bell peppers, and mushrooms, and stir-fry for 3-4 minutes until the vegetables are tender and slightly softened.
7In a small bowl, mix together soy sauce, oyster sauce, cornstarch, water, sesame oil, and white pepper.
8Pour the sauce mixture into the wok with the vegetables and stir well to combine.
9Cook for 1-2 minutes until the sauce thickens.
10Add the bean sprouts and shredded cabbage to the wok, and stir-fry for 2-3 minutes until the vegetables are wilted and tender.
11Return the cooked chicken to the wok and stir everything together until well combined and heated through.
12Transfer the chicken chop suey to a serving dish and garnish with chopped green onions.
13Serve hot with steamed rice or noodles.

🔧Equipment

Wok or large skillet
Spatula
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2.5g❤️Cholesterol: 70mg🧂Sodium: 900mg🌾Total Carbs: 20g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 35g

📝Notes

Tips: To make this recipe gluten-free, use tamari or coconut aminos instead of soy sauce and oyster sauce.

Watch Video Of How Chicken Chop Suey Works

Chicken chop suey is a delicious and versatile dish that is perfect for any occasion. It is a great way to use up any vegetables you have on hand and a great way to get your kids to eat their vegetables. It is a dish that is full of flavor and texture. It is a great dish for a weeknight dinner or a potluck. It is also a healthier option because it is packed with vegetables and lean protein. I always recommend chop suey for family gatherings, because it is easy to make in large batches and can be easily customized to suit different tastes and preferences. The kids and adults will all love it. It is a dish that is perfect for any occasion. It is a great way to use up any vegetables you have on hand and a great way to get your kids to eat their vegetables.

It is a dish that is full of flavor and texture. It is a great dish for a weeknight dinner or a potluck. It is also a healthier option because it is packed with vegetables and lean protein. I always recommend chop suey for family gatherings, because it is easy to make in large batches and can be easily customized to suit different tastes and preferences. The kids and adults will all love it. You can serve it over rice or noodles, and it is a great dish for meal prepping. You can store it in the refrigerator for up to 3 days or freeze it for up to 3 months. When you are ready to eat it, you can reheat it in the microwave or on the stovetop. For best results, reheat it in a skillet over medium heat until it is heated through.

You can also add a little bit of water or broth to help steam the vegetables and keep them from drying out. You can also add a little bit of oil to the skillet to help prevent the chicken and vegetables from sticking. This will help keep the chop suey from drying out and will help keep the flavors fresh. Chop suey is a great dish for any occasion. It is a great way to use up any vegetables you have on hand and a great way to get your kids to eat their vegetables. It is a dish that is full of flavor and texture. It is a great dish for a weeknight dinner or a potluck. It is also a healthier option because it is packed with vegetables and lean protein. I always recommend chop suey for family gatherings, because it is easy to make in large batches and can be easily customized to suit different tastes and preferences.

The kids and adults will all love it. You can serve it over rice or noodles, and it is a great dish for meal prepping. You can store it in the refrigerator for up to 3 days or freeze it for up to 3 months. When you are ready to eat it, you can reheat it in the microwave or on the stovetop. For best results, reheat it in a skillet over medium heat until it is heated through. You can also add a little bit of water or broth to help steam the vegetables and keep them from drying out. You can also add a little bit of oil to the skillet to help prevent the chicken and vegetables from sticking. This will help keep the chop suey from drying out and will help keep the flavors fresh.

❓ Frequently Asked Questions About Chicken Chop Suey

1. What is the history behind chicken chop suey?

Chicken chop suey has a long and fascinating history that spans continents and cultures. Its exact origins are unclear, but it’s believed to have originated in China during the 19th century as a simple stir-fry dish made with vegetables and sometimes meat.

2. Can I customize this recipe to suit my family’s tastes?

One of the best things about chicken chop suey is its adaptability – you can easily swap out ingredients or add your own favorite spices to make it your own.

3. Is this recipe suitable for special diets?

While traditional chicken chop suey recipes often include sugar and soy sauce, you can easily modify the ingredients to make it gluten-free or sugar-free by substituting those ingredients with alternatives.

4. How do I store leftovers safely?

When storing leftovers in the fridge, make sure they’re cooled down quickly and then refrigerate them within two hours – do not leave cooked food at room temperature for more than two hours.

5. Can I reheat this meal safely without compromising its quality?

You can reheat leftover chicken chop suey safely by placing it in the oven at 350°F (175°C) until warmed through – however, if you’re reheating large quantities or keeping them at room temperature for an extended period, consider freezing instead.

Similar Posts