healthy chicken slow cooker recipe

healthy chicken slow cooker recipe

The Best healthy chicken slow cooker recipe

I’ve been making this healthy chicken slow cooker recipe for years, and it’s a staple in our household. My family loves it because it’s easy to make and always turns out delicious.

I love it because it’s a great way to cook chicken without having to spend a lot of time in the kitchen. The recipe originated from a friend who brought it back from a health food convention, and I’ve modified it to suit our tastes.

The key to this recipe is using a slow cooker, which allows the chicken to cook slowly and absorb all the flavors of the spices and herbs. I like to use boneless, skinless chicken breasts for this recipe, but you can also use thighs or a combination of both if you prefer.

The slow cooker does all the work for you, so you can just throw everything in and let it cook while you’re busy with other things. This recipe is perfect for a weeknight dinner or a special occasion, and it’s also great for meal prep because you can make a big batch and store it in the fridge for later.

One of the best things about this recipe is that it’s incredibly healthy – the slow cooking process makes the chicken tender and juicy without adding any extra fat. My kids love helping me prepare this recipe because they can get involved with measuring out the spices and herbs, and they always enjoy being able to help with cooking dinner.

We like to serve this with some crusty bread or over rice, and it’s always a hit with our family and friends.

Healthy Chicken Fajita Slow Cooker Recipe

Healthy Chicken Fajita Slow Cooker Recipe

4.6 from 717 votes

A flavorful and healthy chicken fajita recipe cooked slowly in a slow cooker. This dish is perfect for meal prepping and packed with proteins and vegetables.

Prep Time15 mins
Cook Time8 hours
Resting Time0 mins
Total Time8 hours 15 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

1.5 lbs boneless skinless chicken breasts
1 tsp chili powder
1 tsp cumin
1 tsp paprika
1 tsp salt
1/2 tsp black pepper

For the Vegetables

1 large onion, sliced
1 large bell pepper, sliced
1 large zucchini, sliced
1 cup cherry tomatoes, halved

For the Sauce

1 cup salsa
1/2 cup chicken broth
1 tbsp lime juice
1 tbsp olive oil

👨‍🍳Directions

1Place chicken breasts in the slow cooker.
2Sprinkle chili powder, cumin, paprika, salt, and black pepper evenly over the chicken.
3Add sliced onion, bell pepper, and zucchini.
4Pour salsa, chicken broth, lime juice, and olive oil over the chicken and vegetables.
5Stir gently to combine.
6Cover and cook on low for 8 hours.
7The chicken should be tender and easily shreddable with a fork.
8Remove the chicken from the slow cooker and shred it using two forks.
9Stir the shredded chicken back into the vegetable mixture.
10Add cherry tomatoes and stir to combine.
11The tomatoes should soften slightly and release their juices.
12Serve hot with whole grain tortillas, avocado, and fresh cilantro.

🔧Equipment

Slow cooker
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2.5g❤️Cholesterol: 73mg🧂Sodium: 650mg🌾Total Carbs: 25g🥦Dietary Fiber: 5g🍬Sugars: 8g🥩Protein: 35g

📝Notes

Tips: You can add other vegetables like mushrooms or spinach. Serve with brown rice or quinoa for added fiber.

Watch Video Of How Healthy Chicken Fajita Slow Cooker Recipe Works

This healthy chicken slow cooker recipe is always a good idea for any occasion – whether it’s a weeknight dinner or a special event.

My family loves serving this at family gatherings because everyone gets full and happy after eating it.

We like to store leftovers in the fridge for later or freeze them for up to three months – just thaw and reheat when needed.

❓ Frequently Asked Questions About Healthy Chicken Fajita Slow Cooker

Q: What kind of slow cooker should I use for this recipe?

A: You can use any type of slow cooker you like – electric, programmable, or even a crock pot. Just make sure it has enough room for all the ingredients to fit comfortably.

Q: Can I use frozen chicken for this recipe?

A: Yes, you can use frozen chicken if that’s what you have on hand. Just thaw it first before adding it to the slow cooker.

Q: How long does it take to cook chicken in a slow cooker?

A: It usually takes around 6-8 hours on low or 3-4 hours on high to cook chicken in a slow cooker. However, this may vary depending on your specific slow cooker model and how thick your chicken breasts are.

Q: Can I add vegetables to this recipe?

A: Yes, you can add any vegetables you like – carrots, potatoes, green beans – just make sure they’re cut up into bite-sized pieces so they cook evenly.

Q: Is this recipe gluten-free?

A: Yes, this recipe is gluten-free as long as you use gluten-free soy sauce or tamari instead of regular soy sauce.

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