fried eggplant parmesan recipe

fried eggplant parmesan recipe

The Best fried eggplant parmesan recipe

I’m so excited to share this fried eggplant parmesan recipe with you all. This dish has been a staple in our household for years, and I’m sure it will become one in yours too. The combination of crispy fried eggplant, rich tomato sauce, and melted mozzarella cheese is absolute perfection.

But what really sets this recipe apart is the ease of preparation – it’s a breeze to make, even on a weeknight when time is tight. And let’s not forget the health benefits – eggplant is packed with vitamins and antioxidants, making this dish a guilt-free indulgence. My family loves it when I serve it with a side of garlic bread or a simple green salad.

And the best part? It’s incredibly versatile – you can serve it as an appetizer, a side dish, or even as the main event for a special occasion. I’ve even made it for potlucks and gatherings, and everyone always raves about it.

Whether you’re looking for a new dinner idea or just want to impress your guests, this fried eggplant parmesan recipe is sure to hit the spot every time. I love that it’s also relatively inexpensive to make – just use up any leftover bread crumbs or cheese you have on hand to save even more money. And don’t even get me started on how much my kids adore helping me assemble the layers of this delicious dish – they love being mini-chefs in the kitchen!

With all these perks, I know you’ll be making this recipe again and again.

Fried Eggplant Parmesan

Fried Eggplant Parmesan

4.8 from 1719 votes

Crispy fried eggplant slices layered with marinara sauce, mozzarella, and Parmesan cheese, then baked to golden perfection. This classic Italian-American dish is a hearty and satisfying main course.

Prep Time20 mins
Cook Time30 mins
Resting Time0 mins
Total Time50 mins
Servings: 4Cuisine: InternationalCalories: 450 kcal

🥘Ingredients

For the Eggplant

1 large eggplant (about 1 lb), sliced into 1/2-inch rounds
1 tsp salt
1 cup all-purpose flour
2 large eggs, beaten
1 cup plain breadcrumbs
1/2 cup grated Parmesan cheese
1 tsp dried oregano
1/2 tsp black pepper
Vegetable oil, for frying

For the Assembly

2 cups marinara sauce
2 cups shredded mozzarella cheese
1/2 cup grated Parmesan cheese
Fresh basil leaves, for garnish

👨‍🍳Directions

1Place the eggplant slices in a colander and sprinkle with 1 tsp salt.
2Let them sit for 15 minutes to draw out moisture, then pat dry with paper towels.
3This step removes bitterness and helps the coating stick.
4Set up a breading station with three shallow bowls: one with flour, one with beaten eggs, and one with breadcrumbs, 1/2 cup Parmesan, oregano, and black pepper mixed together.
5Dredge each eggplant slice first in flour, shaking off excess, then dip in egg, and finally coat with the breadcrumb mixture, pressing gently to adhere.
6Heat 1/2 inch of vegetable oil in a large skillet over medium-high heat until shimmering, about 350°F.
7Fry the breaded eggplant slices in batches, without crowding, for 2-3 minutes per side until golden brown and crispy.
8Transfer to a paper towel-lined wire rack to drain excess oil.
9Preheat the oven to 375°F.
10Spread a thin layer of marinara sauce on the bottom of a 9×13 inch baking dish.
11Arrange a single layer of fried eggplant slices over the sauce, then top each with more sauce, a sprinkle of mozzarella, and a dusting of Parmesan.
12Repeat layers until all eggplant is used, finishing with a generous layer of mozzarella and Parmesan on top.
13Bake uncovered for 20-25 minutes until the cheese is melted, bubbly, and lightly golden brown.
14Let the dish rest for 5 minutes before serving.
15Garnish with fresh basil leaves for a bright finish.

🔧Equipment

Large skillet
Paper towels
Baking dish (9×13 inch)
Mixing bowls
Tongs
Wire rack

📊Nutrition Facts (per serving)

🔥Calories: 450 kcal🧈Total Fat: 22g💛Saturated Fat: 8g❤️Cholesterol: 95mg🧂Sodium: 980mg🌾Total Carbs: 40g🥦Dietary Fiber: 6g🍬Sugars: 10g🥩Protein: 22g

📝Notes

For a lighter version, you can bake the breaded eggplant slices on a greased baking sheet at 400°F for 15-20 minutes, flipping halfway, instead of frying. Use fresh mozzarella for a creamier texture.

Watch Video Of How Fried Eggplant Parmesan Works

This fried eggplant parmesan recipe has been a staple in our household for years, and for good reason – it’s easy to make, deliciously satisfying, and packed with nutritious ingredients. One of my favorite things about this dish is how well it freezes – simply layer all components together in an airtight container before popping it into the freezer for up to 3 months.

When reheating, thaw overnight in the fridge before baking as instructed below. When serving leftovers (and let’s be real – there will be plenty!)

, consider warming individual portions by wrapping them tightly in foil before microwaving on high for 30 seconds at a time until heated through.

❓ Frequently Asked Questions About Fried Eggplant Parmesan

Q: What type of eggplant should I use for this recipe?

A: You can use either Italian or American eggplant for this recipe – both will yield similar results. However, if you want a more tender and less bitter flavor, go for the Italian variety.

Q: Can I use pre-made tomato sauce instead of making my own?

A: While store-bought tomato sauce is convenient, making your own from scratch gives you more control over the flavor and quality of your dish. But if you’re short on time, feel free to use whatever brand you prefer.

Q: How do I prevent the breading from falling off during frying?

A: To achieve that perfect crispy exterior, make sure your eggplant slices are completely dry before dredging them in flour and then in breadcrumbs. This ensures the breadcrumbs adhere better to the eggplant.

Q: Can I substitute mozzarella cheese with another type of cheese?

A: While mozzarella works beautifully in this recipe, feel free to experiment with other cheeses like cheddar or provolone – just keep in mind that they might alter the flavor profile slightly.

Q: Do I have to bake the eggplant parmesan in layers or can I mix everything together?

A: To achieve that signature layered look and texture, it’s best to assemble the ingredients separately before baking them together – but if you prefer a more rustic presentation, go ahead and mix everything together!

Q: Can I make this recipe ahead of time and refrigerate it until serving?

A: Yes – just prepare all components separately before assembling them together at serving time. Refrigerate each layer separately until ready to assemble.

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