creamy smothered chicken and rice bake chole’s recipe

Written ByJenny Smyth Posted on
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The Best creamy smothered chicken and rice bake chole’s recipe

I’m so excited to share with you one of my family’s favorite recipes, creamy smothered chicken and rice bake Chole’s recipe. I’ve been making this dish for years, and it’s always a hit with my kids and husband. It’s a perfect recipe for any occasion, whether it’s a weeknight dinner or a special gathering.

The creamy sauce and tender chicken are sure to please even the pickiest eaters. I love how easy it is to make, too – just throw everything in a baking dish and let the oven do the rest. My family asks for this recipe all the time, and I’m happy to oblige.

It’s also a great way to use up leftover chicken or veggies, making it a great option for meal prep or using up scraps from last night’s dinner. The best part? It’s actually pretty healthy, too – with lean protein from the chicken and wholesome carbs from the rice and veggies.

Plus, it’s easy to customize with your favorite spices or add-ins. One of my favorite things about this recipe is how versatile it is – you can serve it as a main course or side dish, depending on your needs. And don’t even get me started on how well it freezes!

It’s a staple in our household for sure.

Creamy Smothered Chicken and Rice Bake

4.6 from 585 votes

This comforting dish features tender chicken smothered in a creamy sauce and baked with fluffy rice. It is a hearty and satisfying meal perfect for family dinners.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Protein

1.5 lbs boneless, skinless chicken breasts

Rice

1 cup long grain white rice
2 cups low sodium chicken broth

Sauce

2 cups heavy cream
1 cup shredded cheddar cheese
1 cup milk
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
1 tsp salt
1/2 tsp black pepper

Aromatics

1 medium onion
2 cloves garlic
2 tbsp olive oil

👨‍🍳Directions

1Preheat your oven to 375°F.
2Begin by heating olive oil in a saucepan over medium heat.
3Add diced onion and minced garlic, sauté until softened and translucent.
4This should take about 3-5 minutes.
5Add rice to the saucepan and stir to coat with the oil and aromatics.
6Cook for 2-3 minutes, stirring frequently to prevent burning.
7Pour in the chicken broth, bring to a boil, then reduce heat to low.
8Cover and let it simmer for 15 minutes, or until the rice is tender and the liquid is absorbed.
9Fluff with a fork and set aside.
10While the rice is cooking, slice the chicken breasts into thin strips.
11Season with salt and pepper.
12In a separate bowl, whisk together heavy cream, milk, paprika, garlic powder, onion powder, salt, and black pepper until smooth.
13Stir in the shredded cheddar cheese until fully incorporated.
14In a baking dish, layer the cooked rice on the bottom.
15Arrange the chicken strips evenly over the rice.
16Pour the creamy sauce over the chicken, ensuring it is evenly distributed.
17Cover the baking dish with foil and bake in the preheated oven for 20 minutes.
18Remove the foil and continue baking for an additional 10 minutes, or until the chicken is cooked through and the sauce is bubbly.
19The internal temperature of the chicken should reach 165°F.
20Remove from the oven and let it rest for 5 minutes before serving.
21This allows the sauce to thicken slightly.
22Sprinkle with chopped parsley for garnish if desired.

🔧Equipment

Baking dish
Saucepan
Spatula
Whisk
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 12g❤️Cholesterol: 95mg🧂Sodium: 800mg🌾Total Carbs: 25g🥦Dietary Fiber: 1g🍬Sugars: 3g🥩Protein: 22g

📝Notes

Tips: For a spicier dish, add a pinch of cayenne pepper to the sauce. You can also customize the seasonings to your taste.

Watch Video Of How Creamy Smothered Chicken and Rice Bake Works

One of my favorite things about this recipe is how easy it is to reheat and serve. Simply thaw out any frozen portions (if you’ve made extra), then reheat in the oven until hot and bubbly.

You can also reheat individual portions in the microwave if needed. For serving ideas, try pairing with some steamed veggies or a simple green salad for a light meal option – or go all out with some crusty bread or garlic knots for a more indulgent treat!

Either way, your family will love this creamy smothered chicken and rice bake Chole’s recipe.

❓ Frequently Asked Questions About Creamy Smothered Chicken and Rice Bake

1.

What is the origin of creamy smothered chicken and rice bake Chole’s recipe?
This recipe has its roots in traditional American comfort food, but I’ve added my own twist with the addition of creamy sauce and some extra spices.

2.

How long does it take to make creamy smothered chicken and rice bake Chole’s recipe?
This recipe is relatively quick to make, taking about 30 minutes to an hour from start to finish, depending on how much prep work you do ahead of time.

3.

Can I use leftover chicken in this recipe?
Yes! In fact, using leftover chicken can help reduce food waste and save you time in the kitchen.

4.

What type of rice should I use in this recipe?
You can use either white or brown rice – whatever you have on hand will work fine!

5.

Can I make this recipe without the creamy sauce?
While the sauce is definitely an essential component of this dish, you can omit it if you prefer a lighter version of the recipe – simply cook the chicken and rice together without adding any sauce.

6.

Is creamy smothered chicken and rice bake Chole’s recipe suitable for vegetarians?
No, this recipe contains chicken as its main protein source – if you’re looking for a vegetarian alternative, consider substituting tofu or tempeh for the chicken.

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