creamy spinach soup recipe

The Best creamy spinach soup recipe

I’m so excited to share this creamy spinach soup recipe with you all! This soup has been a staple in our household for years, and it’s always a hit with the family. My kids love it when I make it for lunch or dinner, and my husband requests it frequently.

I think what makes this soup so special is the combination of flavors and textures – the creamy spinach puree is so smooth and velvety, and the garlic and onion add just the right amount of depth. Plus, it’s incredibly easy to make, which is always a bonus in my book. I first discovered this recipe on a food blog (yes, I know – ironic!)

and was immediately drawn to its simplicity and healthiness. As someone who tries to cook from scratch as much as possible, I appreciate that this recipe uses fresh spinach, garlic, and onion as the base ingredients. It’s also really versatile – you can serve it with some crusty bread for a quick lunch or as a side dish for a special occasion.

One of my favorite things about this soup is that it’s perfect for using up any leftover vegetables or herbs you might have on hand. If you’re like me and tend to get overwhelmed by all the fresh produce that comes with seasonal changes, this recipe is a great way to use up those pesky extras before they go bad. As for the health benefits, I think we can all agree that spinach is basically a superfood at this point.

It’s packed with iron, vitamins A and K, and antioxidants galore – not to mention all the other wonderful nutrients found in fresh veggies. And let’s not forget about the comforting aspect of soup – there’s just something so soothing about sipping on a warm bowl of goodness after a long day.

Creamy Spinach Soup

4.9 from 1328 votes

A comforting and nutritious soup made with fresh spinach, potatoes, and a creamy base. Perfect for a cozy dinner or lunch.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Soup

2 tbsp butter
1 medium onion, diced
2 cloves garlic, minced
2 medium potatoes, diced
4 cups fresh spinach
4 cups vegetable broth
1 cup heavy cream
Salt and pepper to taste

👨‍🍳Directions

1Melt butter in a large pot over medium heat.
2Add diced onion and cook until translucent, about 5 minutes.
3Add minced garlic to the pot and cook for 1 minute until fragrant.
4Add diced potatoes, spinach, and vegetable broth.
5Stir well to combine.
6Bring to a boil.
7Reduce heat to low, cover, and let it simmer for 20 minutes.
Stir occasionally.
8The potatoes should be tender.
9Using a blender, puree the soup until smooth.
10Be careful when blending hot liquids.
11Return the soup to the pot.
12Stir in heavy cream.
13Season with salt and pepper to taste.
14Cook for an additional 5 minutes over low heat.

🔧Equipment

Large pot
Wooden spoon
Blender

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 28g💛Saturated Fat: 18g❤️Cholesterol: 95mg🧂Sodium: 850mg🌾Total Carbs: 22g🥦Dietary Fiber: 4g🍬Sugars: 6g🥩Protein: 8g

📝Notes

Tips: You can add a pinch of nutmeg or a dash of cayenne pepper for extra flavor.

This creamy spinach soup recipe has been a staple in our household for years – it’s easy to make, packed with nutrients, and tastes amazing. Whether you’re looking for a comforting meal after a long day or want something healthy for your family gatherings, this recipe is sure to please.

Plus, it’s incredibly versatile – serve it hot or cold as needed! We love enjoying leftovers from this recipe all week long.

❓ Frequently Asked Questions About Creamy Spinach Soup

Q: What type of potatoes should I use?

A: For this recipe, I recommend using Yukon gold or Russet potatoes – they have a higher starch content which will help thicken up the soup nicely.

Q: Can I use frozen spinach instead of fresh?

A: While fresh spinach is ideal, you can definitely use frozen spinach in a pinch. Just be sure to squeeze out as much water as possible before adding it to the pot.

Q: How long does this soup keep in the fridge?

A: This soup will keep for up to 3 days in an airtight container in the fridge – just be sure to reheat it thoroughly before serving.

Q: Can I make this recipe in advance?

A: Yes! You can prepare the soup base (the spinach puree) ahead of time and store it in an airtight container for up to 24 hours.

Q: Is this soup gluten-free?

A: Yes, this recipe is naturally gluten-free. However, if you’re serving it at a dinner party or gathering where gluten-free options are important, be sure to double-check your ingredients.

Q: Can I add other vegetables to this soup?

A: Absolutely! Feel free to add diced carrots, celery, or even some chopped kale for added nutrition and flavor.

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