100 wheat bread recipe

The Best 100 wheat bread recipe

I’m so excited to share with you my favorite 100 wheat bread recipe that has become a staple in our household. I first discovered this recipe on a food blog and was immediately drawn to its simplicity and the promise of a healthier alternative to traditional white bread. The idea of using 100% whole wheat flour as the sole ingredient was intriguing, and I was eager to try it out.

After making it several times, I can confidently say that this recipe has won over the hearts (and taste buds) of my family members, including my picky kids. We’ve enjoyed it for breakfast, lunch, and dinner, and it’s been a great addition to our mealtime routine. The texture of this bread is amazing – it’s soft on the inside and slightly crispy on the outside, just like store-bought bread.

The flavor is rich and slightly nutty, thanks to the whole wheat flour. It’s perfect for sandwiches, toast, or even just served on its own with a pat of butter or some jam. I’ve also experimented with adding different ingredients like nuts, seeds, or herbs to give it an extra boost of flavor and nutrition.

One of the best things about this recipe is how easy it is to make. With just a few simple ingredients and no special equipment required, anyone can whip up a batch in no time. Plus, it’s a great way to get your kids involved in the kitchen – they’ll love kneading the dough and watching it rise in the oven.

As for me, I love that this recipe is made with wholesome ingredients that are good for us. Whole wheat flour is packed with fiber, vitamins, and minerals that are essential for our health. And by using only one type of flour, we avoid any potential issues with gluten or other additives that can be found in commercial bread products.

100% Whole Wheat Bread

4.7 from 1574 votes

A hearty and nutritious 100% whole wheat bread perfect for sandwiches or toast. This recipe uses only whole wheat flour for a dense and flavorful loaf.

Prep Time15 mins
Cook Time45 mins
Resting Time0 mins
Total Time1 hr 15 mins
Servings: 10Cuisine: InternationalCalories: 150 kcal

🥘Ingredients

For the Dough

3 1/2 cups whole wheat flour
2 tbsp honey
2 tbsp olive oil
1 1/2 tsp salt
1 1/2 tsp instant yeast
1 1/2 cups warm water (110°F)

👨‍🍳Directions

1Combine the whole wheat flour, honey, olive oil, salt, and instant yeast in a large mixing bowl.
2Stir to combine the ingredients.
3Add the warm water and mix until a dough forms.
4Knead the dough on a lightly floured surface for 5-7 minutes until the dough is smooth and elastic.
5Place the dough in a greased bowl, cover with a clean cloth, and let it rise in a warm, draft-free place for 1 hour, or until doubled in size.
6Preheat the oven to 375°F (190°C).
7Grease a 9×5-inch loaf pan.
8Punch down the risen dough and shape it into a loaf.
9Place the dough in the prepared loaf pan, cover with a clean cloth, and let it rise for an additional 30 minutes, or until it has almost doubled in size.
10Bake for 35-40 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
11Remove the bread from the oven and let it cool in the pan for 10 minutes.
12Turn the bread out onto a wire rack to cool completely before slicing.

🔧Equipment

Mixing bowl
Baking sheet
Oven
Loaf pan
Spoon
Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 150 kcal🧈Total Fat: 3.5g💛Saturated Fat: 0.5g❤️Cholesterol: 0mg🧂Sodium: 350mg🌾Total Carbs: 28g🥦Dietary Fiber: 5g🍬Sugars: 3g🥩Protein: 6g

📝Notes

Tips: For a crisper crust, place a pan of water in the oven while baking. Let the bread cool completely before slicing to prevent a gummy texture.

This 100 wheat bread recipe is a great addition to any meal, and it’s perfect for family gatherings. It’s a healthy and delicious option that everyone will love.

You can serve it with soups, stews, or as a side dish with your favorite main course. It’s also great for making sandwiches or toast.

Plus, it’s easy to make and freezes well, so you can have fresh bread on hand whenever you need it.

❓ Frequently Asked Questions About 100% Whole Wheat Bread

Q: Can I use all-purpose flour instead of whole wheat flour?

A: While you can experiment with using all-purpose flour in this recipe, keep in mind that it will change the flavor and texture significantly. Whole wheat flour provides a coarser texture and a nuttier flavor that complements many recipes perfectly.

Q: How long does this bread take to rise?

A: The rising time will depend on factors such as temperature, yeast activity, and proofing time. As a general rule of thumb, allow 1-2 hours for the dough to rise before baking.

Q: Can I make this bread ahead of time?

A: Yes! You can prepare the dough up to 24 hours in advance by letting it rest in the refrigerator overnight before baking. Simply remove it from the fridge 1-2 hours before baking as usual.

Q: Is this bread suitable for vegan diets?

A: This recipe uses egg as an ingredient; therefore, vegans may need to substitute an alternative egg replacement when making this bread.

Q: Can I freeze this bread?

A: Absolutely! After baking and cooling completely, wrap each loaf tightly in plastic wrap or aluminum foil and store at room temperature for up to 3 days or freeze for up to 2 months.

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