caribbean jerk chicken wings recipe

Written ByJenny Smyth Posted on
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The Best caribbean jerk chicken wings recipe

I’ve always been a fan of Caribbean cuisine, and when I stumbled upon this jerk chicken wings recipe, I knew I had to try it out. The combination of spicy and smoky flavors is just what I’m looking for in a dish. The Caribbean jerk seasoning adds a depth of flavor that’s hard to replicate with other spices.

I love how this recipe brings together the bold flavors of the Caribbean with the comfort of a classic chicken wing. My family and I have enjoyed this recipe countless times, whether it’s for a quick weeknight dinner or a special occasion like game day or Super Bowl Sunday. One of the best things about this recipe is that it’s relatively healthy, thanks to the use of olive oil and the fact that we bake the wings instead of frying them.

This makes it a great option for those looking for a guilt-free snack or meal. My kids adore helping me in the kitchen, and they love getting involved in the prep work for this recipe – from measuring out the spices to sprinkling on the jerk seasoning. It’s a great way to spend quality time together as a family and creates lifelong memories.

When I serve this dish, everyone raves about the flavors and can’t get enough of those addictive wings. It’s become one of our go-to recipes for any gathering or celebration. We’ve even taken it on-the-go as a fun finger food for picnics or potlucks.

And let’s not forget about all the health benefits – we’re talking antioxidants, vitamins, and minerals galore! The combination of spices used in this recipe is truly magical, and I’m so glad I discovered it.

Caribbean Jerk Chicken Wings

4.6 from 1492 votes

Tender, flavorful chicken wings infused with Caribbean jerk seasoning. This recipe combines heat, sweetness, and aromatic spices for a delightful taste experience.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Jerk Marinade

1 tbsp olive oil
1 tbsp brown sugar
2 tsp ground allspice
1 tsp ground cinnamon
1 tsp ground nutmeg
1 tsp ground cloves
1 tsp ground thyme
1 tsp ground ginger
1 tsp paprika
1 tsp cumin
1 tsp coriander
1 tsp black pepper
1 tsp salt
1 tsp cayenne pepper
1 tsp garlic powder
1 tsp onion powder
1 tsp dried thyme
1 Scotch bonnet pepper, seeded and minced
1 tbsp soy sauce
1 tbsp lime juice
1 tbsp vinegar

For the Chicken Wings

2 lbs chicken wings, tips removed and wings cut into 2 pieces
1 tbsp olive oil

👨‍🍳Directions

1Preheat oven to 400°F.
2Line a baking sheet with parchment paper.
3In a mixing bowl, combine olive oil, brown sugar, allspice, cinnamon, nutmeg, cloves, thyme, ginger, paprika, cumin, coriander, black pepper, salt, cayenne pepper, garlic powder, onion powder, dried thyme, Scotch bonnet pepper, soy sauce, lime juice, and vinegar.
4Mix well to create the jerk marinade.
5Place the chicken wings in a large bowl.
6Pour the jerk marinade over the wings, ensuring each piece is well coated.
7Cover the bowl and refrigerate for at least 30 minutes or up to 4 hours for better flavor absorption.
8Remove the chicken wings from the marinade and place them on the prepared baking sheet.
9Drizzle with 1 tbsp olive oil and bake in the preheated oven for 30 minutes, turning halfway through.
10The wings are done when the skin is crispy and golden brown, and the internal temperature reaches 165°F.
11Let the wings rest for 5 minutes before serving.
12This allows the juices to redistribute throughout the meat.

🔧Equipment

Mixing bowl
Baking sheet
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 28g💛Saturated Fat: 8g❤️Cholesterol: 120mg🧂Sodium: 1200mg🌾Total Carbs: 3g🥦Dietary Fiber: 0.5g🍬Sugars: 2g🥩Protein: 22g

📝Notes

Tips: For a spicier version, leave the seeds in the Scotch bonnet pepper. You can also grill the chicken wings for a smoky flavor, cooking them over medium-high heat for about 25-30 minutes, turning occasionally.

Watch Video Of How Caribbean Jerk Chicken Wings Works

This Caribbean jerk chicken wings recipe has become a staple in our household – it’s perfect for any occasion whether it’s game day, Super Bowl Sunday or just a regular Tuesday night dinner!

The best part?

It’s ridiculously easy to make ahead of time and reheat when needed – making it ideal for busy families like mine who always seem to have something going on.

❓ Frequently Asked Questions About Caribbean Jerk Chicken Wings

Q1: What is Caribbean jerk seasoning?

Caribbean jerk seasoning is a blend of spices that originated in Jamaica and is used to add flavor to meats, particularly chicken and pork. It typically includes ingredients like allspice, thyme, cinnamon, nutmeg, cayenne pepper, and scallions. You can buy pre-made jerk seasoning at most grocery stores or make your own by mixing together these spices.

Q2: Can I use boneless chicken breasts instead of wings?

No, you should not use boneless chicken breasts for this recipe because they won’t provide enough moisture and texture to hold onto all those delicious flavors. If you want to make boneless chicken breasts with jerk seasoning, you’ll need to adjust the cooking time significantly.

Q3: How do I store leftover jerk chicken wings?

After you’ve cooked your jerk chicken wings, let them cool completely before refrigerating or freezing them. You can store them in an airtight container in the fridge for up to 5 days or freeze them for up to 3 months.

Q4: Can I make these wings gluten-free?

Yes, you can easily make these wings gluten-free by substituting gluten-free soy sauce or tamari with regular soy sauce. Also be sure to check your spice blend ingredients as some may contain gluten.

Q5: How do I reheat leftover jerk chicken wings?

To reheat leftover jerk chicken wings, simply place them on a baking sheet lined with parchment paper and bake them in the oven at 350°F (175°C) for about 15-20 minutes or until they’re hot through.

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