irish beef and guinness stew recipe

Written ByJenny Smyth Posted on
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The Best irish beef and guinness stew recipe

I have been making this Irish Beef and Guinness Stew recipe for years, and it’s always a hit with my family. The first time I made it, I was a bit skeptical about using Guinness in a stew, but it adds a depth of flavor that is hard to replicate with other ingredients. The beef becomes so tender and the vegetables are perfectly cooked, making this a hearty and satisfying meal.

I love serving it on a chilly fall or winter evening, and the leftovers are just as delicious the next day. My kids adore it, and it’s become a staple in our household. I’ve even served it at family gatherings and potlucks, where it’s always a crowd-pleaser.

I think what I love most about this recipe is the way the flavors meld together. The beef is slow-cooked in the Guinness until it’s fall-apart tender, and the vegetables add natural sweetness without adding any refined sugars. It’s also incredibly easy to make, which is perfect for busy weeknights or when you’re short on time.

As for health benefits, this stew is packed with iron from the beef and antioxidants from the vegetables. You can also serve it over brown rice or whole grain bread for extra fiber. I like to serve it with some crusty bread on the side for dipping in the rich broth.

I’ve experimented with different types of beef in this recipe, but I find that chuck or round work best. You can also use short ribs if you want to add even more flavor and texture.

Irish Beef and Guinness Stew

4.7 from 1423 votes

A hearty and comforting Irish Beef and Guinness Stew, perfect for a cold day. Tender beef and vegetables slow-cooked in a rich Guinness gravy.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Stew

500g beef stew meat, cut into chunks
2 tbsp all-purpose flour
1 tsp salt
1/2 tsp black pepper
2 tbsp olive oil
1 large onion, chopped
2 medium carrots, chopped
2 medium potatoes, chopped
1 cup beef broth
1 cup Guinness
1 tbsp tomato paste
1 tbsp Worcestershire sauce
1 tsp dried thyme
1 bay leaf

For the Garnish

2 tbsp chopped fresh parsley

👨‍🍳Directions

1Season beef with flour, salt, and black pepper.
2Heat olive oil in a large pot over medium-high heat.
3Add beef and brown on all sides for 5-7 minutes until evenly browned.
4Remove beef from pot and set aside.
5Add onion, carrots, and potatoes to the pot.
6Cook for 5 minutes, stirring occasionally, until vegetables begin to soften.
7Stir in beef broth, Guinness, tomato paste, Worcestershire sauce, thyme, and bay leaf.
8Bring to a boil.
9Reduce heat to low, cover, and let it simmer for 25-30 minutes, until beef is tender and vegetables are cooked through.
Stir occasionally.
10Taste and adjust seasoning if needed.
11Garnish with chopped parsley before serving.

🔧Equipment

Large Dutch oven or heavy-bottomed pot
Wooden spoon
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: For a thicker stew, mix 1 tablespoon of cornstarch with 1 tablespoon of water and add it to the stew during the last 5 minutes of cooking.

This Irish Beef and Guinness Stew is a delicious and comforting dish that is perfect for any occasion. It is a great dish to serve during the holidays or for a family gathering.

It is also a great dish to make in large batches and freeze for later. You can store leftovers in the refrigerator for up to 5 days or in the freezer for up to 3 months.

To reheat, simply thaw the stew in the refrigerator overnight and then reheat it on the stovetop or in the microwave. This stew is a hearty and satisfying dish that is perfect for a family dinner or a cozy weekend meal.

❓ Frequently Asked Questions About Irish Beef and Guinness Stew

Q: What is the origin of Irish Beef and Guinness Stew?

This stew has its roots in traditional Irish cuisine, where beef was slow-cooked in ale or beer to create a rich and flavorful broth.

Q: Can I substitute other types of beer for Guinness?

While you can use other types of beer, Guinness adds a unique flavor profile that is hard to replicate with other ingredients.

Q: Is this stew suitable for vegetarians?

No, this stew contains beef as its main protein source.

Q: Can I make this stew in a slow cooker?

Yes, you can cook this stew in a slow cooker or Instant Pot for added convenience.

Q: How do I store leftovers?

Refrigerate leftovers within two hours of cooking and reheat when ready.

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