french fried green beans recipe

The Best french fried green beans recipe

I’ve been making French Fried Green Beans for years, and it’s a recipe that never fails to impress my family and friends. The dish originated in France, where it’s known as ‘haricots verts frits,’ and it’s a staple in many French restaurants. The green beans are first blanched to remove excess water, then dredged in a mixture of flour, eggs, and breadcrumbs before being fried to a crispy golden brown.

The result is a dish that’s both healthy and indulgent, with a crunchy exterior giving way to a tender interior. My kids love helping me make this recipe, and they’re always excited to see the finished product. It’s a great way to get them involved in the kitchen and teach them about cooking techniques like breading and frying.

I like to serve French Fried Green Beans as a side dish at family gatherings and holidays, but they’re also perfect for a quick weeknight dinner. Plus, they’re incredibly easy to make ahead of time and reheat when needed. In fact, one of the best things about this recipe is how well it stores and reheats – simply place the green beans on a baking sheet lined with parchment paper and bake at 350°F for about 10 minutes until crispy again.

My family loves this recipe so much that we often have leftovers for days after making it. And the best part? It’s surprisingly healthy considering how indulgent it tastes!

With only 5 ingredients – green beans, flour, eggs, breadcrumbs, and oil – you can’t go wrong with this simple yet impressive side dish.

🥘Ingredients

👨‍🍳Directions

🔧Equipment

📊Nutrition Facts (per serving)

📝Notes

The best part about French Fried Green Beans is how well they store and reheat. Simply place them on a baking sheet lined with parchment paper and bake at 350°F for about 10 minutes until crispy again.

This makes them perfect for meal prep or large gatherings where you need something that can be made ahead of time. My family loves this recipe so much that we often have leftovers for days after making it.

❓ Frequently Asked Questions About French Fried Green Beans

1. Can I use canned green beans for this recipe?

While fresh green beans are ideal, you can use canned green beans in a pinch. Just make sure to drain and rinse them thoroughly before using. Keep in mind that canned green beans may have a softer texture and a slightly different flavor than fresh ones.

2. Can I make this recipe gluten-free?

Yes, you can make this recipe gluten-free by using gluten-free all-purpose flour or a gluten-free flour blend for the batter. You can also use gluten-free panko breadcrumbs for the coating. Just make sure to check the labels of all your ingredients to ensure they are gluten-free.

3. How do I know when the green beans are done cooking?

The green beans are done cooking when they are crispy and golden brown. They should be tender on the inside but still have a bit of a crunch. Keep an eye on them as they cook to prevent them from burning. You may need to adjust the cooking time depending on the size and thickness of your green beans.

4. Can I use a different type of oil for baking?

Yes, you can use a different type of oil for baking. Olive oil, avocado oil, and coconut oil are all good options. Just make sure to use an oil with a high smoke point to prevent it from burning. I prefer to use avocado oil because it has a neutral flavor and a high smoke point.

5. Can I make this recipe ahead of time?

Yes, you can make this recipe ahead of time. I recommend preparing the green beans and coating them in the batter, then storing them in the refrigerator until you’re ready to bake. When you’re ready to cook them, just preheat your oven and bake as directed. You can also bake them ahead of time and reheat them in the oven or toaster oven before serving.