filipino banana lumpia recipe

Written ByJenny Smyth Posted on
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The Best filipino banana lumpia recipe

I’ve always been fascinated by the culinary traditions of the Philippines, and one dish that has captured my heart is the Filipino banana lumpia recipe. This sweet treat is a staple in many Filipino households, and for good reason – it’s easy to make, delicious, and perfect for any occasion. I first tried lumpia when I was visiting my friend’s family in Manila, and I was immediately hooked.

The combination of crispy spring roll wrappers, sweet bananas, and a hint of spice had me wanting more. Since then, I’ve been experimenting with different recipes and techniques to perfect this dish for my family and friends. My kids love helping me make the lumpia, and they always get excited when they see the finished product on the table.

The best part? It’s not just a tasty snack – it’s also packed with nutrients from the bananas and spices. Whether you’re looking for a healthy snack or a show-stopping dessert for your next family gathering, this recipe is sure to impress.

I’ve even started using it as a fun breakfast option on lazy mornings. The key to making great lumpia lies in the technique – you need to find the right balance between crunchiness and sweetness. I’ve found that using fresh bananas and taking your time when rolling the wrappers makes all the difference.

This recipe has become a staple in our household, and I’m excited to share it with you.

Filipino Banana Lumpia

4.7 from 1763 votes

Filipino Banana Lumpia is a crispy and sweet spring roll filled with ripe bananas and dusted with sugar. This recipe serves four people and takes about 45 minutes to prepare and cook.

Prep Time20 mins
Cook Time15 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Lumpia Wrapper

1 cup all-purpose flour
1 tsp salt
1/2 cup warm water

For the Filling

2 ripe bananas
1 tsp sugar

For Frying

Vegetable oil for frying
1/2 cup granulated sugar for dusting

👨‍🍳Directions

1In a mixing bowl, combine flour and salt.
2Add warm water gradually while stirring until a soft dough forms.
3Knead the dough on a floured surface for about 5 minutes until smooth.
4Cover the dough with a damp cloth and let it rest for 10 minutes.
5While the dough is resting, peel the bananas and cut them into halves.
6Sprinkle the cut surfaces with sugar and set aside.
7After resting, roll out the dough thinly and cut into 4-inch squares.
8Place a banana half on each square, fold the sides over the banana, and roll tightly to form a lumpia.
9Seal the edges with a bit of water.
10Repeat with remaining dough and bananas.
11Heat about 2 inches of vegetable oil in a deep frying pan or deep fryer to 350°F.
12Fry the lumpia in batches until golden brown and crispy, about 2-3 minutes on each side.
13Remove from oil and drain on paper towels.
14Dust with granulated sugar.

🔧Equipment

Mixing bowl
Rolling pin
Frying pan
Deep fryer

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option. Ensure the oil is hot enough before frying to achieve a crispy texture. Serve immediately for the best texture and flavor.

Watch Video Of How Filipino Banana Lumpia Works

This Filipino banana lumpia recipe is perfect for any occasion – whether you’re hosting a dinner party or just need a quick snack on hand. The combination of crunchy spring roll wrappers and sweet bananas is irresistible.

Plus, it’s incredibly easy to make! Simply peel and slice the bananas into thin rounds mix together sugar salt cinnamon nutmeg eggs milk whisking until well combined then add sliced bananas mixing well until they are evenly coated place them on a flat surface dusted with cornstarch before adding your filling mixture assemble your lumpias by placing them side by side leaving space between each one so they don’t stick together.

❓ Frequently Asked Questions About Filipino Banana Lumpia

Q: What is lumpia?

Lumpia is a type of Filipino spring roll that can be either sweet or savory. The ones we’re discussing here are the sweet banana version.

Q: What are the ingredients needed for this recipe?

You’ll need ripe bananas, spring roll wrappers, sugar, salt, cinnamon powder, nutmeg powder, eggs, milk, vegetable oil for frying.

Q: How do you make lumpia at home?

Start by peeling and slicing the bananas into thin rounds. In a separate bowl mix together sugar salt cinnamon nutmeg eggs milk whisking until well combined then add sliced bananas mixing well until they are evenly coated.

Q: Can you provide some tips for making lumpia at home?

To prevent spring roll wrappers from sticking together as you assemble them place them on a flat surface dusted with cornstarch before adding your filling.

Q: What are some variations of this recipe?

Try substituting different types of fruit such as strawberries blueberries or even spinach into your filling mixture.

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