tuna fish croquettes recipe

The Best tuna fish croquettes recipe

I’m so excited to share with you my family’s favorite tuna fish croquettes recipe. This dish has been a staple in our household for years, and I’m sure it will become a favorite in yours too. Tuna fish croquettes are a traditional Spanish recipe that has been adapted and modified over time to suit various tastes and preferences.

The original recipe is believed to have originated from the Mediterranean region, where tuna was abundant and the people were skilled in preserving and preparing the fish for consumption. The dish is typically made with canned tuna, breadcrumbs, onions, and spices, which are then mixed together and formed into small balls or patties before being fried until crispy and golden brown. My family loves this recipe because it’s not only delicious but also easy to make and requires minimal ingredients.

We often serve it as a snack or appetizer at parties and gatherings, but it’s also a great option for a quick and easy meal on busy weeknights. One of the best things about this recipe is its versatility – you can customize it to suit your taste preferences by adding different spices or herbs to the mixture. My kids love helping me prepare this dish because they get to play with the breadcrumbs and shape the croquettes into fun shapes.

We’ve even started a little tradition where we make these croquettes together as a family on lazy Sundays. The smell of fried tuna wafting through the house is always a treat, and we can’t get enough of that crispy outside giving way to the tender inside of these tasty little morsels. Over time, we’ve experimented with different types of tuna, such as skipjack or albacore, but my personal favorite is still good old-fashioned canned tuna.

There’s something about the way the flavors meld together that just can’t be beat. And did I mention how healthy this dish is? With its high protein content from the tuna, plus all those healthy fats from the olive oil used in frying, this recipe is practically guilt-free.

Crispy Tuna Fish Croquettes

4.9 from 1803 votes

Crispy on the outside and tender on the inside, these Tuna Fish Croquettes are a delightful way to enjoy tuna. Served with a side salad, these croquettes make a satisfying meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Croquettes

2 cans (5 oz each) tuna in oil, drained
1 medium onion, finely chopped
2 cloves garlic, minced
1 cup breadcrumbs
1 egg, beaten
1 tsp salt
1/2 tsp black pepper
1 tsp paprika
1 tsp dried parsley

For Frying

2 cups vegetable oil

👨‍🍳Directions

1In a large mixing bowl, combine tuna, onion, and garlic.
2Use a fork to mash and mix until well combined.
3Add breadcrumbs, beaten egg, salt, black pepper, paprika, and dried parsley to the tuna mixture.
4Stir until all ingredients are evenly incorporated.
5Form the mixture into small, flat patties about 1/2 inch thick.
6Heat vegetable oil in a large skillet over medium heat until it reaches 350°F.
7Place the tuna patties gently in the hot oil.
8Fry for 3-4 minutes on each side, or until golden brown and crispy.
9Use a spatula to flip the patties carefully.
10Remove the croquettes from the skillet using a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

🔧Equipment

Mixing bowl
Skillet
Spatula
Paper towels

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: Ensure the oil is hot enough before adding the croquettes to achieve a crispy exterior.

Watch Video Of How Crispy Tuna Fish Croquettes Works

Tuna fish croquettes are an excellent addition to any meal or occasion – whether it’s a casual weeknight dinner or a special gathering with friends and family.

They’re easy to make ahead of time, store in an airtight container in the refrigerator for up to 3 days, or freeze for up to 2 months.

When reheating, simply pan-fry them until crispy again or bake them at 375°F (190°C) for about 10-12 minutes until they’re heated through.

❓ Frequently Asked Questions About Crispy Tuna Fish Croquettes

Q: What type of tuna is best for making croquettes?

For this recipe, I recommend using canned light tuna in water or olive oil as it’s relatively affordable and has a neutral flavor that won’t overpower the other ingredients.

Q: Can I use fresh tuna instead of canned?

Sure! If you’re feeling adventurous and want to use fresh tuna, go for it! Just make sure to cook it properly before adding it to your mixture.

Q: How long do I need to fry these croquettes?

Frying time will depend on how hot your oil is. A good rule of thumb is to fry them until they’re golden brown on both sides – about 3-4 minutes per side.

Q: Can I bake these croquettes instead of frying?

Sure! Preheat your oven to 375°F (190°C) and bake them for about 15-20 minutes or until they’re lightly browned on top.

Q: What if I don’t have panko breadcrumbs?

No worries! You can substitute panko breadcrumbs with regular breadcrumbs if that’s what you have on hand.

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