garlic green beans recipe

garlic green beans recipe

The Best garlic green beans recipe

I’m so excited to share this garlic green beans recipe with you, it’s a family favorite that’s been passed down for generations. I first had it at my grandmother’s house when I was a kid, and I’ve been making it for my own family ever since.

There’s something about the way the garlic and lemon come together that just makes it feel like home. The best part is that it’s incredibly easy to make and requires only a few ingredients, making it perfect for a weeknight dinner or a special occasion.

My kids love helping me in the kitchen, and this recipe is one of their favorites to assist with. We always serve it alongside some roasted chicken or pork chops, but you can customize it to your taste.

The key technique to making this dish is to use high-quality ingredients, especially the garlic and fresh green beans. It’s worth taking the extra time to chop them finely and sauté them until they’re tender and fragrant.

Trust me, your family will thank you for making this recipe! My husband always says it’s the best side dish I make, and I have to agree with him – it’s just that good.

The combination of flavors and textures is perfect for any meal, whether you’re in the mood for something light and refreshing or hearty and comforting.

Garlic Green Beans

Garlic Green Beans

4.8 from 998 votes

Crisp-tender green beans are sautéed with fresh garlic and a touch of olive oil for a simple yet flavorful side dish. This recipe comes together in minutes and pairs well with any main course.

Prep Time5 mins
Cook Time8 mins
Resting Time0 mins
Total Time13 mins
Servings: 4Cuisine: InternationalCalories: 80 kcal

🥘Ingredients

Main Ingredients

1 lb fresh green beans, trimmed
3 cloves garlic, thinly sliced
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon water

👨‍🍳Directions

1Bring a large pot of salted water to a boil over high heat.
2Add the trimmed green beans and blanch for 2 minutes until they turn bright green and are slightly tender.
3Drain the beans and immediately transfer them to a bowl of ice water to stop the cooking process, then drain again and pat dry.
4Heat olive oil in a large skillet over medium-high heat until shimmering.
5Add the sliced garlic and cook for 30 seconds, stirring constantly, until fragrant but not browned.
6Add the blanched green beans, salt, and pepper, and toss to coat.
7Add 1 tablespoon of water to the skillet and cover immediately.
8Cook for 2 to 3 minutes, shaking the pan occasionally, until the beans are heated through and the water has mostly evaporated.
9Remove the lid and cook for another minute, stirring, until the beans are tender-crisp and lightly glazed.

🔧Equipment

Large skillet
Cutting board
Chef’s knife
Measuring spoons
Tongs or spatula

📊Nutrition Facts (per serving)

🔥Calories: 80 kcal🧈Total Fat: 7g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 300mg🌾Total Carbs: 5g🥦Dietary Fiber: 2g🍬Sugars: 2g🥩Protein: 1g

📝Notes

For extra flavor, add a squeeze of lemon juice or a sprinkle of red pepper flakes just before serving. Do not overcook the beans; they should remain bright and crisp.

Watch Video Of How Garlic Green Beans Works

This garlic green beans recipe is one I turn to again and again. It is simple, healthy, and always a hit with my family.

Whether it is a Tuesday dinner or a holiday feast, these green beans fit right in. Leftovers store well in the fridge for a few days.

To reheat, just give them a quick saute in a hot pan with a little olive oil. They also work well served cold in a salad or chopped up and added to a grain bowl.

I often double the recipe for potlucks or barbecues because they disappear fast. If you want a reliable vegetable side dish that everyone will eat, give these garlic green beans a try.

❓ Frequently Asked Questions About Garlic Green Beans

1. Can I use frozen green beans for this recipe?

Yes, you can use frozen green beans. Just thaw them first and pat them dry with a paper towel to remove excess moisture. Then follow the same saute method. The texture will be a bit softer than fresh beans, but the flavor will still be good.

2. How do I keep the green beans from getting soggy?

The trick is to blanch them briefly in boiling water and then immediately put them in ice water. This stops the cooking process and keeps them crisp. When you saute them, do it quickly over high heat for just a minute or two.

3. Can I add other seasonings to this recipe?

Absolutely. You can add red pepper flakes for heat, a squeeze of lemon juice for brightness, or a sprinkle of parmesan cheese. Some people like to add a little soy sauce or toasted sesame seeds for an Asian twist. The basic garlic and olive oil version is great, but feel free to experiment.

4. How long do leftovers last in the fridge?

Leftover garlic green beans will keep in an airtight container in the refrigerator for up to three days. To reheat, saute them in a hot pan with a little olive oil for a minute or two. You can also microwave them, but they will be softer.

5. Can I make garlic green beans ahead of time?

Yes, you can blanch the beans a day ahead and keep them in the fridge. When you are ready to serve, just saute them with garlic. This makes meal prep easy for holidays or busy weeknights.

6. What is the best way to trim green beans?

Line up a handful of beans on a cutting board and slice off the stem ends all at once with a knife. You can also snap them off one by one, but the knife method is faster. The tail ends are usually fine to leave on.

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