scallops and angel hair recipe

Written ByJenny Smyth Posted on
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The Best scallops and angel hair recipe

I’ve been making scallops and angel hair recipe for my family for years, and it’s always a hit. The dish is inspired by Italian cuisine, where angel hair pasta is a staple. The delicate flavor of the scallops pairs perfectly with the light, airy texture of the pasta.

I love that this recipe is easy to make and can be prepared in under 30 minutes, making it perfect for a weeknight dinner or a special occasion. My kids are big fans of this dish, and they love helping me in the kitchen by stirring the pasta and sprinkling the parmesan cheese on top. This recipe is also a great way to get my family to eat more seafood, as the scallops are a good source of protein and omega-3 fatty acids.

The angel hair pasta is also a healthier alternative to traditional pasta options, as it’s made from milled durum wheat semolina and has fewer calories and carbs than regular pasta. When I’m feeling stressed or overwhelmed, cooking this recipe always helps me relax and feel more in control. There’s something therapeutic about watching the pasta cook in the pot and knowing that I’m making a delicious meal for my loved ones.

This recipe has become a staple in our household, and I’m excited to share it with you so you can enjoy it too! As I cook the scallops and angel hair together, the aroma fills my kitchen, transporting me to the Tuscan countryside where this dish originated. It’s amazing how food can evoke such strong emotions and memories, don’t you think?

I’ve learned that cooking with love and care makes all the difference in how food tastes, and I try to pass this on to my kids by involving them in meal prep whenever possible.

Scallops and Angel Hair Pasta

4.5 from 1132 votes

A delightful combination of succulent scallops and delicate angel hair pasta in a light lemon butter sauce. This recipe is a must-try for any occasion.

Prep Time20 mins
Cook Time20 mins
Resting Time0 mins
Total Time40 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Scallops

1 lb sea scallops
1 tsp olive oil
1 tsp butter
Salt
Black pepper
1 tsp lemon juice
1 tsp garlic powder

For the Angel Hair Pasta

8 oz angel hair pasta
1 tsp olive oil
1 tsp lemon juice

For the Sauce

2 tbsp butter
2 cloves garlic minced
1 tsp lemon zest
1 tbsp lemon juice
1 tsp white wine
1 tsp parsley chopped

👨‍🍳Directions

1Bring a large pot of salted water to a boil.
2Add angel hair pasta and cook until al dente, about 5-7 minutes.
3Drain and set aside.
4In a large skillet, heat 1 tsp olive oil and 1 tsp butter over medium-high heat.
5Add scallops, sprinkle with salt, black pepper, lemon juice, and garlic powder.
6Cook for 2-3 minutes on each side until golden brown and cooked through.
7Remove scallops from skillet and set aside.
8In the same skillet, add 2 tbsp butter.
9Melt over medium heat.
10Add minced garlic and sauté until fragrant, about 1 minute.
11Add lemon zest, lemon juice, white wine and parsley.
12Stir to combine and cook for 1-2 minutes until the sauce thickens slightly.
13Add cooked pasta to the skillet with the lemon butter sauce.
14Toss to coat evenly.
15Add scallops back to the skillet and gently combine with the pasta and sauce.
16Serve the scallops and angel hair pasta hot, garnished with additional parsley if desired.

🔧Equipment

Large skillet
Saucepan
Colander
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: Ensure scallops are patted dry before cooking to achieve a nice sear. You can adjust the lemon juice to taste.

This scallops and angel hair recipe is one of those dishes that never fails to impress my family. It’s perfect for any occasion – whether we’re celebrating a birthday or just need a quick weeknight dinner.

One thing I love about this recipe is that it’s so versatile – you can serve it as an appetizer or main course, depending on your needs. Another perk is that it reheats beautifully; simply reheat it in the microwave or oven until heated through.

❓ Frequently Asked Questions About Scallops and Angel Hair Pasta

Q: What type of scallops should I use for this recipe?

I recommend using fresh scallops for this recipe, preferably from a reputable seafood market or grocery store. Fresh scallops will have a sweeter flavor and firmer texture than frozen ones.

Q: Can I substitute angel hair pasta with another type of pasta?

While you can use other types of pasta in place of angel hair, keep in mind that the cooking time may vary depending on the specific type of pasta you choose.

Q: Do I need any special equipment to make this recipe?

No special equipment is required to make this recipe; just a large skillet or sauté pan will do.

Q: Can I make this recipe ahead of time?

You can prepare the scallops up to 24 hours in advance by seasoning them with salt and pepper, but be sure to cook them immediately before serving.

Q: Is there anything else I can add to this recipe?

You can add some chopped garlic or lemon zest to give it an extra boost of flavor.

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