apple butternut squash recipe

The Best apple butternut squash recipe

I’ve been making this apple butternut squash recipe for years, and it’s still a staple in our household. The dish originated from a traditional European recipe, where the sweetness of the apples pairs perfectly with the earthy flavor of the butternut squash.

The combination of these two ingredients creates a delicious and comforting meal that’s perfect for any occasion. One of the key techniques to this recipe is roasting the butternut squash and apples together, which brings out their natural sweetness and depth of flavor.

I like to use a combination of sweet and tart apples, such as Granny Smith and Gala, to add complexity to the dish. The result is a hearty and satisfying meal that’s packed with nutrients and flavor.

Our family loves this recipe because it’s easy to make and can be served as a side dish or even as a main course. I’ve also found that it’s a great way to get our kids to eat more vegetables, as they don’t even notice they’re eating something healthy!

As an added bonus, this recipe is also very versatile – you can serve it at family gatherings, holidays, or even as a weeknight dinner. The health benefits of this recipe are numerous, as butternut squash is high in vitamins A and C, potassium, and fiber.

Apples add even more fiber and antioxidants to the dish. Overall, this apple butternut squash recipe is a must-try for anyone looking for a delicious and nutritious meal option.

Roasted Apple Butternut Squash

4.6 from 1767 votes

A delightful fall dish combining the sweetness of apples with the earthy flavor of butternut squash, roasted to perfection. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Roasting

1 medium butternut squash
2 medium apples
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1 tsp ground cinnamon

For the Garnish

2 tbsp chopped fresh parsley

👨‍🍳Directions

1Preheat oven to 400°F.
2Line a baking sheet with parchment paper.
3Peel the butternut squash and cut it into 1-inch cubes.
4Core the apples and cut them into 1-inch pieces.
5In a bowl, toss the butternut squash and apple pieces with olive oil, salt, black pepper, and cinnamon until evenly coated.
6Spread the butternut squash and apple mixture evenly on the prepared baking sheet.
7Roast in the preheated oven for 25-30 minutes, or until the squash is tender and lightly browned, and the apples are soft and caramelized.
8Remove from the oven and let it cool for 5 minutes.
9Garnish with chopped fresh parsley before serving.

🔧Equipment

Baking sheet
Parchment paper
Cutting board
Knife
Bowl
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 0mg🧂Sodium: 550mg🌾Total Carbs: 58g🥦Dietary Fiber: 9g🍬Sugars: 16g🥩Protein: 4g

📝Notes

Tips: For extra flavor, you can add a pinch of nutmeg or a drizzle of honey to the roasting mixture.

This apple butternut squash recipe is always a good idea for any occasion – whether it’s a family gathering or just a weeknight dinner. One of my favorite things about this recipe is how versatile it is – you can serve it at any time of year and pair it with so many different types of protein or side dishes.

In addition to being delicious, this recipe is also very easy to make – simply roast the ingredients together in the oven until they’re tender and caramelized. This makes it perfect for busy weeknights or holidays when you need something quick and easy.

❓ Frequently Asked Questions About Roasted Apple Butternut Squash

Q: What type of apples should I use for this recipe?

In this recipe, you can use any variety of apples that you like. I prefer to use a combination of sweet and tart apples, such as Granny Smith and Gala, to add complexity to the dish.

Q: Can I roast the butternut squash without peeling it?

Yes, you can roast the butternut squash without peeling it. In fact, leaving the skin on will help retain more nutrients in the dish.

Q: How do I store leftover apple butternut squash?

You can store leftover apple butternut squash in an airtight container in the refrigerator for up to 3 days. You can also freeze it for up to 2 months.

Q: Can I make this recipe in advance?

Yes, you can make this recipe in advance by roasting the butternut squash and apples ahead of time. Then, simply reheat them when you’re ready to serve.

Q: What are some good side dishes to serve with apple butternut squash?

Some good side dishes to serve with apple butternut squash include roasted chicken or pork, steamed vegetables, or a simple green salad.

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