simple creamed spinach recipe

simple creamed spinach recipe

The Best simple creamed spinach recipe

I’ve been making creamed spinach for years, and it’s still one of my family’s favorite dishes. It’s a classic recipe that’s been around for centuries, originating from the Mediterranean region where spinach was a staple crop.

The rich and creamy sauce is made with heavy cream, butter, and a blend of spices that complement the earthy flavor of spinach. My kids love it when I serve it alongside grilled meats or as a side dish for special occasions.

As a home cook, I appreciate how simple and easy this recipe is to prepare, making it perfect for busy weeknights or casual gatherings with friends and family. The best part?

It’s incredibly healthy, packed with nutrients from the spinach and the benefits of heavy cream which is high in fat but also provides essential vitamins and minerals.

Simple Creamed Spinach

Simple Creamed Spinach

4.9 from 1444 votes

A comforting and easy-to-make creamed spinach recipe that’s perfect as a side dish. Fresh spinach is cooked and combined with a creamy sauce for a delicious and nutritious meal.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 4Cuisine: InternationalCalories: 250 kcal

🥘Ingredients

Ingredients

1 lb fresh spinach
2 tbsp butter
2 tbsp flour
1 1/2 cups milk
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp ground nutmeg

👨‍🍳Directions

1Rinse the spinach thoroughly under cold water.
2Bring a large pot of salted water to a boil.
3Add the spinach and cook until wilted, about 2-3 minutes.
4Drain the spinach and set it aside.
5In a saucepan, melt the butter over medium heat.
6Add the flour and whisk to form a roux.
7Cook for 1-2 minutes, stirring constantly until the mixture turns light brown and smells nutty.
8Gradually add the milk to the roux, whisking continuously to prevent lumps from forming.
9Cook the mixture over medium heat until it thickens and begins to bubble, about 5-7 minutes.
10Stir in the salt, black pepper, and nutmeg.
11Add the cooked spinach to the sauce and stir until well combined.
12Cook for an additional 2-3 minutes, until the spinach is heated through and the sauce is creamy.

🔧Equipment

Large pot
Colander
Saucepan
Whisk

📊Nutrition Facts (per serving)

🔥Calories: 250 kcal🧈Total Fat: 18g💛Saturated Fat: 11g❤️Cholesterol: 50mg🧂Sodium: 800mg🌾Total Carbs: 15g🥦Dietary Fiber: 4g🍬Sugars: 7g🥩Protein: 10g

📝Notes

Tips: Add a pinch of cayenne pepper for a slight kick. Serve alongside baked chicken or roasted vegetables.

Watch Video Of How Simple Creamed Spinach Works

This simple creamed spinach recipe is always a good idea for any occasion – whether it’s a family gathering or just a cozy night at home with loved ones.

One of my favorite tips is to make extra portions so you can store leftovers in an airtight container in the fridge for up to 3 days or freeze it for later use.

When reheating, simply reheat gently over low heat until warmed through – adding some fresh herbs like parsley or thyme will revive those lovely flavors.

❓ Frequently Asked Questions About Creamed Spinach

1. What is the origin of creamed spinach?

Creamed spinach has its roots in the Mediterranean region where spinach was a staple crop. The dish has been around for centuries and has evolved over time to incorporate various ingredients and spices.

2. How do I choose the right type of spinach for this recipe?

For creamed spinach, you want to use fresh spinach leaves that are free of any wilting or browning. You can use either baby spinach or regular leafy greens, but be sure to wash them thoroughly before chopping.

3. Can I substitute heavy cream with a lower-fat alternative?

While you can use half-and-half or a mixture of milk and butter as a substitute, keep in mind that the flavor and texture will be slightly different. If you’re looking for a healthier option, consider using Greek yogurt or coconut cream instead.

4. How do I prevent the spinach from becoming too soggy?

To avoid overcooking the spinach, make sure to add it towards the end of cooking time so it retains its texture and color. Also, don’t overcrowd the pan – cook it in batches if necessary – to ensure even cooking and prevent sogginess.

5. Can I freeze creamed spinach for later use?

Yes, you can freeze creamed spinach for up to 3 months. Simply let it cool completely before transferring it to an airtight container or freezer bag. When reheating, make sure to add some fresh herbs and spices to revive the flavors.

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