kale and potatoes recipe

The Best kale and potatoes recipe

I’m so excited to share this delicious kale and potatoes recipe with you. This dish is a staple in my household, and my family loves it just as much as I do. It’s a perfect combination of flavors and textures that will leave you wanting more.

The best part is that it’s incredibly easy to make and requires minimal ingredients, making it a great option for busy weeknights or special occasions. The kale and potatoes are sautéed in garlic butter, which gives them a rich and savory flavor that’s simply irresistible. I like to serve this dish with a side of crusty bread or over rice, which helps to soak up all the juices.

My kids adore this recipe, and I’m sure your family will too! One of the things I love about this recipe is that it’s incredibly versatile – you can make it with different types of potatoes, such as Russet or Yukon Gold, and add in various spices or herbs to give it an extra boost of flavor. Plus, it’s a great way to get in some extra veggies without even realizing it.

My husband is always impressed by how quickly I can whip up a delicious meal using just a few simple ingredients, and this recipe is no exception. This kale and potatoes recipe has become a staple in our household because it’s not only tasty but also healthy and filling. I’ve tried making it with different types of kale, such as curly or lacinato, but my favorite is still good old-fashioned Russian kale – there’s just something about the way the leaves curl up around the stems that adds to the dish’s charm.

Whether you’re looking for a quick lunch or dinner option or want to impress your guests with a hearty side dish, this recipe is sure to please.

Kale and Potato Bake

Kale and Potato Bake

4.8 from 985 votes

A hearty and comforting dish featuring tender potatoes and nutrient-rich kale baked to perfection. This recipe is perfect for a wholesome meal that’s easy to prepare.

Prep Time20 mins
Cook Time40 mins
Resting Time0 mins
Total Time60 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Potatoes

1.5 lbs potatoes
1 tbsp olive oil
1 tsp salt
1 tsp black pepper
1 tsp paprika

For the Kale

4 cups kale
1 tbsp olive oil
2 cloves garlic
1 tsp lemon juice
1/2 tsp red pepper flakes

👨‍🍳Directions

1Preheat the oven to 400°F.
2Cut the potatoes into 1-inch cubes.
3Place them on a baking sheet, drizzle with 1 tbsp olive oil, and season with 1 tsp salt and 1 tsp black pepper.
4Toss to coat evenly.
5Spread the potatoes in a single layer.
6Roast for 20-25 minutes, or until the potatoes are tender and lightly golden.
7Stir halfway through cooking.
8While the potatoes are roasting, prepare the kale.
9Wash and roughly chop the kale leaves.
10Heat 1 tbsp olive oil in a large pan over medium heat.
11Add 2 minced garlic cloves and sauté for 1 minute, until fragrant.
12Add the kale, 1 tsp lemon juice, and 1/2 tsp red pepper flakes.
13Cook for 5-7 minutes, stirring occasionally, until the kale is wilted and tender.
14Season with 1 tsp salt and 1/2 tsp black pepper.
15In a large mixing bowl, combine the roasted potatoes and sautéed kale.
16Toss gently to mix well.
17Transfer the mixture back onto the baking sheet.
18Sprinkle 1 tsp paprika evenly over the top.
19Bake for an additional 5-7 minutes, or until the kale and potatoes are heated through and slightly crispy.
20Serve hot and enjoy.

🔧Equipment

Baking sheet
Mixing bowl
Oven
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 0mg🧂Sodium: 1200mg🌾Total Carbs: 55g🥦Dietary Fiber: 8g🍬Sugars: 5g🥩Protein: 8g

📝Notes

Tips: You can add other vegetables like bell peppers or onions for extra flavor. For a spicier dish, increase the amount of red pepper flakes.

Watch Video Of How Kale and Potato Bake Works

This kale and potatoes recipe is perfect for any occasion – whether you’re looking for a quick weeknight dinner or want to impress your guests with a delicious side dish at your next gathering.

The best part is that it’s incredibly easy to make and requires minimal ingredients, making it a great option for busy households like mine.

One thing I love about this recipe is that it’s so versatile – you can customize it however you like by adding different spices or herbs to give it an extra boost of flavor.

❓ Frequently Asked Questions About Kale and Potato Bake

Q: What type of potatoes should I use?

A: For this recipe, I recommend using Russet or Yukon Gold potatoes – they have a higher starch content than other varieties, which makes them perfect for mashing. However, feel free to experiment with other types of potatoes if you prefer!

Q: Can I use frozen kale instead of fresh?

A: While fresh kale is always preferred for its vibrant color and delicate texture, frozen kale can be used as a substitute in a pinch. Just thaw the frozen kale before using it in the recipe. Keep in mind that frozen kale may be slightly softer than fresh kale due to its higher water content.

Q: How do I store leftover kale and potatoes?

A: Store leftover kale and potatoes in an airtight container in the refrigerator for up to three days. You can also freeze them for longer-term storage – simply place them in an airtight container or freezer bag and store in the freezer for up to six months. When reheating, make sure the leftovers are steaming hot before serving – you can check by inserting a fork into one of the potato chunks; if it slides in easily, they’re done!

Q: Can I add other vegetables like carrots or onions?

A: Absolutely! Feel free to add your favorite vegetables like carrots or onions to create a hearty one-pot meal that everyone will love. Just adjust the cooking time accordingly based on how tender your added vegetables are when cooked through.

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