indian mulligatawny soup recipe

Written ByJenny Smyth Posted on
indian mulligatawny soup recipe
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The Best indian mulligatawny soup recipe

I’m so excited to share this recipe for Indian Mulligatawny soup with you all. This hearty, comforting soup is a staple of Indian cuisine and has been a favorite in our household for years. I love serving it on chilly fall evenings or when we’re feeling under the weather.

The flavors are rich and complex, with a perfect balance of spices that will leave you wanting more. One of the best things about this recipe is its versatility – it can be made in a variety of ways, from traditional to modern twists. My kids adore helping me make it, as they get to use all sorts of spices and herbs.

The aroma that fills the kitchen while it’s cooking is just incredible – it’s like a warm hug in a bowl. And the best part? It’s ridiculously easy to make and requires minimal ingredients.

We’ve served it at family gatherings, potlucks, and even as a quick weeknight dinner. It’s one of those recipes that never fails to impress and always leaves everyone wanting seconds (and sometimes even thirds!) I’ve experimented with different spice levels and variations, but this basic recipe remains my go-to.

The original recipe hails from southern India, where it’s been enjoyed for centuries. I’m not sure what I’d do without this comforting bowl of goodness in my life – it’s truly a staple in our household.

Indian Mulligatawny Soup

Indian Mulligatawny Soup

4.9 from 1606 votes

Mulligatawny soup is a classic Indian dish with a rich, spicy flavor. It combines vegetables, lentils, and aromatic spices in a comforting and hearty soup.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Spice Mix

1 tsp turmeric
1 tsp cumin seeds
1 tsp mustard seeds
1 tsp coriander powder
1 tsp garam masala
1 tsp red chili powder

For the Soup

1 onion, finely chopped
2 cloves garlic, minced
1 tbsp ginger, grated
2 medium carrots, diced
2 medium potatoes, diced
1 cup split red lentils, rinsed
4 cups vegetable broth
1 can diced tomatoes
1 tbsp curry powder
1 tbsp olive oil
salt to taste
fresh cilantro, chopped for garnish

👨‍🍳Directions

1Heat olive oil in a large pot over medium heat.
2Add cumin seeds and mustard seeds.
3Allow them to sizzle and pop for about 30 seconds until fragrant.
4Add the chopped onion, garlic, and ginger.
5Sauté until the onions are translucent and slightly golden, about 5 minutes.
6Add the turmeric, coriander powder, red chili powder, and garam masala to the pot.
7Stir well to combine with the onion mixture.
8Cook for 1-2 minutes until the spices are fragrant and well combined with the oil.
9Add the diced carrots and potatoes to the pot.
10Stir to coat the vegetables in the spice mixture.
11Cook for 3-4 minutes, stirring occasionally, until the vegetables begin to soften.
12Add the split red lentils and stir well to combine.
13Pour in the vegetable broth and add the can of diced tomatoes.
14Stir well to combine all the ingredients.
15Bring the soup to a boil over high heat.
16Once boiling, reduce the heat to low, cover the pot, and let it simmer for 20-25 minutes, or until the lentils and vegetables are tender and the soup has thickened slightly.
17Stir in the curry powder and salt to taste.
18Cook for an additional 2-3 minutes, allowing the flavors to meld together.
19Taste and adjust the seasoning if necessary.
20Garnish with chopped cilantro before serving.

🔧Equipment

Large pot
Wooden spoon
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 8g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 900mg🌾Total Carbs: 50g🥦Dietary Fiber: 15g🍬Sugars: 8g🥩Protein: 20g

📝Notes

Tips: For a creamier soup, blend a portion of the soup with an immersion blender before serving. You can also add chicken or other vegetables like bell peppers or spinach for added nutrition and flavor.

Watch Video Of How Indian Mulligatawny Soup Works

Mulligatawny soup is a versatile and comforting dish that can be enjoyed year-round. It’s perfect for a quick weeknight dinner or a cozy weekend meal.

It’s great for a family gathering or a quiet evening. It stores well in the refrigerator and freezes beautifully, making it a convenient option for meal prepping.

When reheating, simply bring it to a simmer and add a little water or broth if needed. It can be served as is or with a side of naan bread, rice, or a side salad.

The rich, aromatic flavors of Mulligatawny soup make it a dish that everyone will enjoy. It’s a great way to incorporate more vegetables and spices into your diet, and it’s a delicious dish to share with family and friends.

❓ Frequently Asked Questions About Indian Mulligatawny Soup

Q: What does Mulligatawny mean?

Mulligatawny roughly translates to ‘pepper water’ in Tamil.

Q: Is Mulligatawny soup spicy?

No!

Q: Can I adjust the spice level?

Yes!

Q: How long does Mulligatawny soup keep in the fridge?

It typically lasts for three days.

Q: Can I freeze Mulligatawny soup?

Absolutely!

Q: What is the best way to reheat Mulligatawny soup?

Gentle reheating works best.

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