whole wheat banana nut bread recipe

The Best whole wheat banana nut bread recipe

I’m so excited to share this whole wheat banana nut bread recipe with you all. I’ve been making this recipe for years, and it’s always a hit with my family.

We love the combination of the moist banana flavor, the crunch of the walnuts, and the nutty taste of the whole wheat flour. It’s perfect for a quick breakfast or snack, and it’s also a great addition to any family gathering or potluck.

What I love most about this recipe is that it’s incredibly easy to make and requires minimal ingredients. The best part?

It’s packed with nutrients from the whole wheat flour and bananas, making it a healthier alternative to traditional sweet breads. Over the years, I’ve experimented with different variations, but this classic recipe remains my favorite.

I’ve made it for holidays, birthdays, and even just a random Tuesday afternoon. My kids adore helping me mix the batter, and they always get excited when they see the finished loaf emerging from the oven.

Whole Wheat Banana Nut Bread

4.6 from 1177 votes

A moist and hearty banana bread made with whole wheat flour and studded with crunchy walnuts. This healthier version is naturally sweetened with ripe bananas and a touch of honey.

Prep Time15 mins
Cook Time55 mins
Resting Time0 mins
Total Time1 hour 10 mins
Servings: 10Cuisine: InternationalCalories: 220 kcal

🥘Ingredients

For the Bread

1 3/4 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
3 large ripe bananas, mashed (about 1 1/2 cups)
1/3 cup honey or maple syrup
1/4 cup melted coconut oil or unsalted butter
1 large egg
1 teaspoon vanilla extract
1/2 cup chopped walnuts

👨‍🍳Directions

1Preheat your oven to 350°F (175°C).
2Grease a 9×5 inch loaf pan with butter or line it with parchment paper, leaving some overhang for easy removal.
3In a medium bowl, whisk together the whole wheat flour, baking soda, salt, cinnamon, and nutmeg until well combined.
4In a large bowl, mash the ripe bananas with a fork until smooth, then whisk in the honey, melted coconut oil, egg, and vanilla extract until the mixture is uniform.
5Pour the dry ingredients into the wet ingredients and stir with a spatula until just combined and no streaks of flour remain.
6Gently fold in the chopped walnuts, being careful not to overmix the batter.
7Pour the batter into the prepared loaf pan and spread it evenly.
8Bake for 50 to 55 minutes, or until a toothpick inserted into the center comes out clean or with a few moist crumbs attached.
9Let the bread cool in the pan on a wire rack for 10 minutes, then turn it out onto the rack to cool completely before slicing.
10The bread will be tender and golden brown with a slightly cracked top.

🔧Equipment

9×5 inch loaf pan
Mixing bowls
Whisk
Spatula
Cooling rack
Oven

📊Nutrition Facts (per serving)

🔥Calories: 220 kcal🧈Total Fat: 9g💛Saturated Fat: 4g❤️Cholesterol: 20mg🧂Sodium: 250mg🌾Total Carbs: 33g🥦Dietary Fiber: 4g🍬Sugars: 14g🥩Protein: 5g

📝Notes

For best results, use very ripe bananas with brown spots for natural sweetness. You can substitute the walnuts with pecans or chocolate chips. Store leftover bread in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

Watch Video Of How Whole Wheat Banana Nut Bread Works

This whole wheat banana nut bread recipe is a staple in our household. Whether we’re heading out for a picnic or just need a quick breakfast on-the-go, this delicious treat is always a good idea.

It’s perfect for family gatherings because everyone loves it – kids and adults alike! The best part?

It’s incredibly easy to make and requires minimal ingredients.

❓ Frequently Asked Questions About Whole Wheat Banana Nut Bread

Q: Can I substitute other types of flour for whole wheat?

A: While you can use other types of flour, keep in mind that whole wheat flour gives the bread its distinctive nutty flavor and chewy texture. If you choose to substitute, start with a smaller amount and adjust to taste.

Q: Can I use ripe bananas or are they best used when slightly green?

A: For this recipe, you’ll want to use slightly green bananas – not too ripe – as they’ll provide the perfect balance of sweetness and texture. If your bananas are too ripe, they might add too much sugar to the bread.

Q: Can I add nuts other than walnuts?

A: Yes, feel free to experiment with different types of nuts like almonds or pecans. Just be aware that each type will change the flavor profile slightly.

Q: How long can I store this bread at room temperature?

A: For optimal freshness, consume within 2-3 days of baking. After that, store in an airtight container at room temperature for up to 5 days.

Q: Can I freeze this bread for later use?

A: Absolutely! Wrap tightly in plastic wrap or aluminum foil and store in a freezer-safe bag for up to 2 months.

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