big bok choy recipe

big bok choy recipe

The Best big bok choy recipe

I’m so excited to share this big bok choy recipe with you all. I’ve been making it for years, and it’s always a crowd-pleaser. Not only is it delicious, but it’s also incredibly easy to make and packed with nutrients.

Bok choy is a type of Chinese cabbage that’s rich in vitamins A and C, as well as potassium and fiber. It’s a staple in many Asian cuisines, but it’s still relatively unknown in the West. I like to think of this recipe as a way to introduce people to this amazing ingredient and show them just how versatile it can be.

When I first started making this recipe, I was blown away by how quickly and easily the bok choy cooked down into a tender, slightly sweet base that was perfect for a variety of sauces and seasonings. Since then, I’ve experimented with all sorts of different flavor profiles, from classic soy sauce and ginger to spicy Szechuan pepper and chili flakes. But no matter what combination of ingredients I use, the bok choy always shines through as the star of the show.

One of the things I love most about this recipe is how adaptable it is. Whether you’re looking for a quick weeknight dinner or a hearty Sunday roast, this big bok choy recipe has got you covered. And the best part?

It’s ready in under 30 minutes, making it perfect for even the busiest of households. I’ve made this recipe countless times for my family and friends, and it never fails to impress. My kids love helping me chop up the bok choy and toss it with their favorite seasonings, while my husband appreciates how quickly we can get dinner on the table after a long day at work.

As for me? Well, let’s just say I’m obsessed with the way the slightly bitter taste of the bok choy balances out with the richness of whatever sauce or seasoning we’re using that night.

Garlic Ginger Big Bok Choy Stir Fry

Garlic Ginger Big Bok Choy Stir Fry

4.6 from 1331 votes

A quick and flavorful stir fry featuring thick, juicy big bok choy stems and tender leaves. This dish pairs the mild sweetness of bok choy with a savory garlic ginger sauce for a perfect side or light main.

Prep Time10 mins
Cook Time8 mins
Resting Time0 mins
Total Time18 mins
Servings: 4Cuisine: InternationalCalories: 120 kcal

🥘Ingredients

For the Stir Fry

2 large heads big bok choy (about 1.5 lbs total)
2 tablespoons vegetable oil
4 cloves garlic, thinly sliced
1 tablespoon fresh ginger, minced
1/4 teaspoon red pepper flakes (optional)
1 tablespoon soy sauce
1 tablespoon oyster sauce
1 teaspoon sesame oil
1/4 cup water or vegetable broth
1 teaspoon cornstarch mixed with 2 teaspoons water (slurry)

👨‍🍳Directions

1Prepare the big bok choy by cutting off the root end and separating the stalks.
2Rinse thoroughly under cold water to remove any grit, then pat dry.
3Slice the white stems crosswise into 1-inch pieces and roughly chop the green leaves, keeping them separate.
4Heat vegetable oil in a large wok or skillet over high heat until shimmering.
5Add the sliced garlic, minced ginger, and red pepper flakes, stirring constantly for about 30 seconds until fragrant but not browned.
6Add the bok choy stems to the wok and stir fry for 2 minutes, until they begin to soften and turn bright white.
7Then add the bok choy leaves and continue stir frying for another 1 to 2 minutes until the leaves are wilted but still vibrant green.
8In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, and water.
9Pour the sauce over the vegetables and toss to coat evenly.
10Cook for 1 minute, then add the cornstarch slurry and stir until the sauce thickens and coats the bok choy, about 30 seconds.
11Remove from heat immediately.

🔧Equipment

Large wok or skillet
Cutting board
Chef’s knife
Small bowl
Measuring spoons
Spatula

📊Nutrition Facts (per serving)

🔥Calories: 120 kcal🧈Total Fat: 8g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 580mg🌾Total Carbs: 10g🥦Dietary Fiber: 3g🍬Sugars: 4g🥩Protein: 4g

📝Notes

For a vegan version, substitute oyster sauce with mushroom stir fry sauce. Big bok choy stems are thicker and take slightly longer to cook than baby bok choy, so ensure they are tender before adding the leaves.

Watch Video Of How Garlic Ginger Big Bok Choy Stir Fry Works

This big bok choy recipe is always a good idea for any occasion – whether you’re hosting a dinner party or just need a quick weeknight meal that your family will love.

One of my favorite things about this recipe is how versatile it is – whether you’re looking for something light and refreshing or rich and indulgent, there are countless ways to customize this dish to suit your tastes.

And don’t even get me started on how great it is for leftovers – simply store any remaining bok choy in an airtight container in the fridge for up to 3 days or freeze it for later use.

❓ Frequently Asked Questions About Garlic Ginger Big Bok Choy Stir Fry

Q: What is bok choy?

Bok choy is a type of Chinese cabbage that’s characterized by its dark green leaves and thick white stem.

Q: How do you choose good quality bok choy?

When selecting bok choy, look for bunches with crisp, dark green leaves and firm white stems.

Q: Can I use frozen bok choy in this recipe?

Sure! Frozen bok choy works just as well as fresh in most recipes.

Q: How do you store leftover bok choy?

Store leftover bok choy in an airtight container in the fridge for up to 3 days.

Q: Can I make this recipe ahead of time?

Sure! Prepare the ingredients up to 24 hours in advance if needed.

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