balsamic brussels sprouts recipe

balsamic brussels sprouts recipe

The Best balsamic brussels sprouts recipe

I have to say, I’m absolutely obsessed with this balsamic Brussels sprouts recipe. It’s one of those dishes that’s perfect for any occasion, whether it’s a weeknight dinner or a special holiday meal. My family loves it just as much as I do, and it’s become a staple in our household.

The best part is that it’s incredibly easy to make and requires minimal ingredients, making it a great option for busy home cooks like myself. I first discovered this recipe on a food blog several years ago, and I’ve been making it ever since. The combination of caramelized Brussels sprouts, sweet balsamic glaze, and savory seasonings is absolute magic.

It’s a game-changer for anyone who thought they didn’t like Brussels sprouts (like my kids initially did!) One of the reasons I love this recipe so much is that it showcases the beauty of simple home cooking. With just a few ingredients and some basic kitchen tools, you can create a dish that’s truly gourmet-worthy.

Plus, the technique of roasting Brussels sprouts until they’re tender and caramelized is something everyone should know how to do. In terms of its origins, this recipe has its roots in Italian cuisine, where balsamic vinegar is used to add depth and complexity to many dishes. But I like to think of this recipe as my own twist on that classic tradition.

After all, there’s no better way to make something your own than by adding your own personal touch. This recipe is also incredibly healthy, which makes it a great option for families looking to eat better without sacrificing flavor. The antioxidants in Brussels sprouts are unmatched, and the balsamic glaze adds a sweet and tangy element that complements the earthy taste of the sprouts perfectly.

Another benefit of this recipe is its versatility – you can serve it as a side dish or use it as the main event in a vegetarian meal. And because it’s so easy to make ahead of time, it’s perfect for busy weeknights or special occasions alike.

Balsamic Roasted Brussels Sprouts

Balsamic Roasted Brussels Sprouts

4.9 from 1492 votes

This recipe transforms Brussels sprouts into a caramelized, sweet and tangy side dish. The balsamic vinegar adds a rich depth of flavor that complements the nutty, roasted sprouts.

Prep Time10 mins
Cook Time25 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 180 kcal

🥘Ingredients

For the Brussels Sprouts

1 1/2 pounds Brussels sprouts, trimmed and halved
3 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper

For the Glaze

1/4 cup balsamic vinegar
2 tablespoons maple syrup or honey
1 clove garlic, minced

👨‍🍳Directions

1Preheat your oven to 425°F (220°C).
2Line a large baking sheet with parchment paper for easy cleanup.
3In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until they are evenly coated.
4Spread them in a single layer on the prepared baking sheet, cut side down, to ensure maximum caramelization.
5Roast the Brussels sprouts for 20 to 25 minutes, until they are tender on the inside and deeply golden brown and crispy on the edges.
6Flip them halfway through the roasting time for even browning.
7While the sprouts roast, prepare the balsamic glaze.
8In a small saucepan, combine the balsamic vinegar, maple syrup or honey, and minced garlic.
9Bring the mixture to a simmer over medium heat, then reduce the heat to low and cook for 3 to 5 minutes, stirring occasionally, until the glaze has thickened slightly and coats the back of a spoon.
10Remove the roasted Brussels sprouts from the oven and transfer them to a serving bowl.
11Drizzle the warm balsamic glaze over the top and toss gently to coat all the sprouts.
12Serve immediately while hot and crispy.

🔧Equipment

Baking sheet
Large bowl
Small saucepan
Whisk
Knife
Cutting board

📊Nutrition Facts (per serving)

🔥Calories: 180 kcal🧈Total Fat: 11g💛Saturated Fat: 1.5g❤️Cholesterol: 0mg🧂Sodium: 320mg🌾Total Carbs: 20g🥦Dietary Fiber: 5g🍬Sugars: 10g🥩Protein: 5g

📝Notes

For extra flavor, sprinkle with toasted pine nuts or shaved Parmesan cheese before serving. You can also add a pinch of red pepper flakes for a hint of heat.

Watch Video Of How Balsamic Roasted Brussels Sprouts Works

This balsamic Brussels sprouts recipe is always a good idea for any occasion – whether you’re serving it as a side dish at Thanksgiving dinner or using it as the main event in a vegetarian meal on Monday night.

The key is to remember that these roasted vegetables are even more delicious when served at room temperature.

To reheat them simply place them on a baking sheet lined with parchment paper in your oven preheated at 300°F (150°C) until warmed through.

❓ Frequently Asked Questions About Balsamic Roasted Brussels Sprouts

Q: Can I use regular vinegar instead of balsamic?

No, you shouldn’t use regular vinegar as a substitute for balsamic glaze in this recipe. The rich flavor and thick texture of balsamic glaze are essential to making this dish work.

Q: How long can I store roasted Brussels sprouts in the fridge?

Roasted Brussels sprouts can be stored in an airtight container in the fridge for up to 3 days.

Q: Can I roast Brussels sprouts at high heat?

No, it’s best not to roast Brussels sprouts at high heat (above 425°F). Instead, roast them at 400°F (200°C) for 20-25 minutes.

Q: Do I need to peel or trim the stems off my Brussels sprouts before roasting?

Nope! Simply trim any brown or damaged leaves off each head before cutting them into halves or quarters.

Q: Can I make this recipe in advance?

Sure thing! You can prepare the glaze up to 24 hours ahead of time by mixing together balsamic vinegar, olive oil, garlic powder, salt, pepper.

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