crockpot beef rump roast recipe

Written ByJenny Smyth Posted on
crockpot beef rump roast recipe
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The Best crockpot beef rump roast recipe

I’ve been making this crockpot beef rump roast recipe for years, and it’s always a hit with my family. The dish is hearty and comforting, perfect for a weeknight dinner or a special occasion.

I love that it’s so easy to prepare – just toss all the ingredients into the crockpot and let it do the work. The result is a tender and flavorful roast that falls apart easily.

My kids love it when I serve it with mashed potatoes and steamed vegetables, but you can also serve it with your favorite sides. I’ve made this recipe for holidays, potlucks, and even just a Tuesday night dinner – it’s always a crowd-pleaser.

One of the best things about this recipe is that it’s incredibly healthy – the slow cooking process breaks down the connective tissues in the meat, making it easier to digest. Plus, you can customize the ingredients to suit your dietary needs.

I’ve made this recipe with grass-fed beef and organic vegetables for a healthier twist. I’ve also experimented with different seasonings and spices to give it an extra boost of flavor.

One thing that keeps me coming back to this recipe is its versatility – you can serve it as a main course or use it as a topping for salads or tacos. It’s also great for meal prep – simply cook the roast and portion out individual servings for a quick and easy lunch or dinner throughout the week.

Crockpot Beef Rump Roast

Crockpot Beef Rump Roast

4.5 from 1368 votes

A tender and flavorful beef rump roast cooked low and slow in a crockpot with savory vegetables and herbs. This set-it-and-forget-it meal is perfect for busy weeknights or Sunday dinners.

Prep Time15 mins
Cook Time8 hours
Resting Time0 mins
Total Time8 hours 15 mins
Servings: 6Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Roast

3-4 lb beef rump roast
2 tbsp olive oil
1 tsp salt
1 tsp black pepper
1 tsp garlic powder
1 tsp dried thyme

For the Vegetables and Liquid

4 carrots, peeled and cut into 2-inch pieces
3 celery stalks, cut into 2-inch pieces
1 large onion, cut into wedges
4 cloves garlic, minced
1 cup beef broth
2 tbsp Worcestershire sauce
1 tbsp tomato paste
2 bay leaves

👨‍🍳Directions

1Pat the beef rump roast dry with paper towels.
2Season the roast evenly with salt, black pepper, garlic powder, and dried thyme, pressing the spices into the meat.
3Heat olive oil in a large skillet over medium-high heat until shimmering.
4Sear the roast for 3-4 minutes per side until a deep brown crust forms, then transfer the roast to the crockpot.
5Add the carrots, celery, onion, and minced garlic to the crockpot around the roast.
6In a small bowl, whisk together beef broth, Worcestershire sauce, and tomato paste, then pour the mixture over the roast and vegetables.
7Place the bay leaves on top of the roast, then cover the crockpot with the lid.
8Cook on low heat for 8 hours or on high heat for 4-5 hours, until the meat is fork-tender and easily shreds.
9Remove the bay leaves and discard them.
10Let the roast rest for 10 minutes before slicing against the grain, then serve with the cooked vegetables and juices from the crockpot.

🔧Equipment

Crockpot (slow cooker)
Large skillet
Cutting board
Chef’s knife
Measuring spoons
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 18g💛Saturated Fat: 6g❤️Cholesterol: 110mg🧂Sodium: 680mg🌾Total Carbs: 12g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 42g

📝Notes

For extra flavor, you can add a splash of red wine or balsamic vinegar to the broth mixture. Leftovers are excellent for sandwiches or tacos.

Watch Video Of How Crockpot Beef Rump Roast Works

This crockpot beef rump roast recipe is always a good idea for any occasion – whether you’re planning a special dinner or just need something quick and easy for the weeknight rush. The best part?

It’s incredibly easy to store and reheat – simply place leftovers in an airtight container in the fridge for up to 3 days or freeze for later use. Reheat by simmering in liquid until hot and tender.

You can also serve this dish in various ways – try serving over mashed potatoes, rice, or even as part of a hearty salad.

❓ Frequently Asked Questions About Crockpot Beef Rump Roast

Q: Can I use a different cut of beef?

Yes, you can use other cuts of beef in place of rump roast. Some options include chuck roast, round roast, or even brisket.

Q: How do I know if my crockpot is hot enough?

To ensure your crockpot is at the right temperature, check the temperature gauge on your unit. Most crockpots have a temperature gauge that indicates when they’re ready to cook.

Q: Can I make this recipe in a Dutch oven?

You can make this recipe in a Dutch oven on the stovetop or in the oven. Simply adjust the cooking time based on your oven’s temperature.

Q: What if I don’t have any red wine vinegar?

You can substitute red wine vinegar with white wine vinegar or even omit it altogether if you prefer.

Q: How long does this recipe take to prepare?

This recipe takes about 10 minutes to prepare, then you let your crockpot do the work while you’re busy with other tasks.

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