garbanzo bean flour bread recipe

The Best garbanzo bean flour bread recipe

I’ve been experimenting with various types of flour in my bread recipes, and I’m so excited to share this garbanzo bean flour bread recipe with you. Garbanzo bean flour, also known as chickpea flour, has a nutty flavor and a coarse texture that adds depth and interest to this bread. I’ve been making it for my family for a while now, and it’s always a hit.

My kids love helping me mix the dough, and they can’t get enough of the crispy crust and soft interior. This bread is perfect for a quick weeknight dinner or a special occasion. It’s also a great way to get some extra protein and fiber into your diet, thanks to the garbanzo bean flour.

I’ve tried using different types of flour in this recipe, but garbanzo bean flour is my favorite. It has a slightly sweet flavor that pairs well with the savory flavors of cheese and herbs. Plus, it’s easy to find in most health food stores or online.

If you’re new to using garbanzo bean flour, don’t worry – it’s easy to work with and produces a delicious result every time. One of the best things about this recipe is how easy it is to make. Simply mix together the ingredients, shape into a loaf, and bake until golden brown.

You can also customize it with your favorite toppings or mix-ins, such as herbs, spices, or nuts. My kids love making their own toppings and adding them to the bread before baking. This garbanzo bean flour bread recipe is also incredibly versatile.

You can use it as a sandwich bread, toast it for breakfast, or serve it alongside soups or stews. It’s even great as a snack on its own – just slice it up and serve with hummus or guacamole.

Garbanzo Bean Flour Bread

4.8 from 1078 votes

This gluten-free bread uses garbanzo bean flour for a nutty flavor and dense, moist crumb. It is simple to prepare with no yeast required, making it a quick option for sandwiches or toast.

Prep Time10 mins
Cook Time30 mins
Resting Time0 mins
Total Time40 mins
Servings: 8Cuisine: InternationalCalories: 180 kcal

🥘Ingredients

For the Bread

2 cups garbanzo bean flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon olive oil
1 cup water
1 tablespoon apple cider vinegar

👨‍🍳Directions

1Preheat the oven to 350°F.
2Line an 8×4 inch loaf pan with parchment paper, leaving some overhang for easy removal.
3In a mixing bowl, whisk together the garbanzo bean flour, baking powder, baking soda, and salt until evenly combined.
4This ensures the leavening agents are distributed throughout the flour.
5Add the olive oil, water, and apple cider vinegar to the dry ingredients.
6Stir with a spatula until a smooth batter forms, about 30 seconds, scraping down the sides of the bowl.
7Pour the batter into the prepared loaf pan and spread it evenly.
8Bake for 28 to 32 minutes, until the top is golden brown and a toothpick inserted into the center comes out clean.
9Let the bread cool in the pan for 10 minutes, then lift it out using the parchment paper.
10Transfer to a wire rack and cool completely before slicing.

🔧Equipment

Mixing bowl
Whisk
8×4 inch loaf pan
Parchment paper
Oven

📊Nutrition Facts (per serving)

🔥Calories: 180 kcal🧈Total Fat: 5g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 320mg🌾Total Carbs: 27g🥦Dietary Fiber: 5g🍬Sugars: 2g🥩Protein: 8g

📝Notes

For a softer crumb, let the batter rest for 5 minutes before baking. Store leftover bread in an airtight container at room temperature for up to 3 days.

Watch Video Of How Garbanzo Bean Flour Bread Works

This garbanzo bean flour bread recipe is always a good idea for any occasion – whether you’re looking for a quick weeknight dinner or a special treat for your family. The best part?

It’s incredibly easy to make and customizable with your favorite toppings or mix-ins. Try slicing it up and serving with hummus or guacamole for a tasty snack.

❓ Frequently Asked Questions About Garbanzo Bean Flour Bread

Q: What is garbanzo bean flour?

Garbanzo bean flour is made from ground chickpeas (also known as garbanzos) and has a nutty flavor and coarse texture.

Q: Can I use regular flour instead of garbanzo bean flour?

No, regular flour won’t produce the same nutty flavor and coarse texture as garbanzo bean flour.

Q: How do I store leftover bread?

You can store leftover bread at room temperature for up to 3 days or wrap tightly in plastic wrap or aluminum foil and freeze for up to 2 months.

Q: Can I make this bread in a stand mixer?

Yes, you can mix the dough in a stand mixer using the dough hook attachment.

Q: What if I don’t have any garbanzo bean flour?

You can substitute with other types of flours like almond flour or coconut flour, but keep in mind that the flavor will be different.

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