chicken with avocado recipe

The Best chicken with avocado recipe

I’ve always been a fan of recipes that are not only delicious but also easy to make. This chicken with avocado recipe is one of my go-to’s when I need a quick and healthy meal for my family. The dish has its roots in Mexican cuisine, where it’s known as ‘Pollo con Aguacate.’

It’s a staple in many Latin American households, and for good reason – the combination of tender chicken, creamy avocado, and tangy lime juice is a match made in heaven. I first discovered this recipe when I was looking for a way to get more protein into my diet. I was surprised by how much I enjoyed the flavors and textures, and my kids loved it too!

We’ve had it for dinner countless times since then, and it’s always a hit. The best part is that it’s incredibly easy to make – just cook some chicken, mash up an avocado, and squeeze on some lime juice. One of the things I love about this recipe is how versatile it is.

We’ve served it with rice, with tortillas, and even as a salad topping. It’s also a great way to get in some extra nutrients – avocado is packed with healthy fats and vitamins, while chicken provides lean protein. As for me, I just love how this recipe makes me feel.

It’s comforting and familiar, like a warm hug on a cold day. And the best part is that it’s always a crowd-pleaser – whether we’re having guests over or just want something quick and easy for the family.

Creamy Avocado Chicken Skillet

4.6 from 1875 votes

Juicy chicken breasts are pan-seared and finished in a rich, creamy avocado sauce. This one-pan meal is quick, flavorful, and perfect for a healthy weeknight dinner.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 4Cuisine: InternationalCalories: 420 kcal

🥘Ingredients

For the Chicken

4 boneless skinless chicken breasts (about 6 oz each)
1 tsp salt
1/2 tsp black pepper
1 tsp garlic powder
2 tbsp olive oil

For the Avocado Sauce

2 ripe avocados, pitted and peeled
1/2 cup plain Greek yogurt
1/4 cup fresh cilantro leaves
2 tbsp lime juice
1 clove garlic, minced
1/4 tsp salt
1/4 cup water

👨‍🍳Directions

1Season both sides of the chicken breasts with salt, black pepper, and garlic powder.
2Heat olive oil in a large skillet over medium-high heat until shimmering.
3Place the chicken in the hot skillet and cook for 5 to 7 minutes per side, until golden brown and the internal temperature reaches 165°F.
4Transfer the cooked chicken to a plate and tent with foil to keep warm.
5While the chicken rests, combine the avocados, Greek yogurt, cilantro, lime juice, garlic, salt, and water in a blender.
6Blend on high until completely smooth and creamy, about 30 seconds.
7Pour the avocado sauce into the same skillet and warm over low heat for 1 to 2 minutes, stirring constantly.
8Return the chicken to the skillet, spooning the sauce over the top, and serve immediately.

🔧Equipment

Large skillet
Blender or food processor
Cutting board
Knife
Measuring spoons and cups

📊Nutrition Facts (per serving)

🔥Calories: 420 kcal🧈Total Fat: 26g💛Saturated Fat: 5g❤️Cholesterol: 95mg🧂Sodium: 680mg🌾Total Carbs: 9g🥦Dietary Fiber: 6g🍬Sugars: 2g🥩Protein: 38g

📝Notes

For extra heat, add a pinch of cayenne pepper to the avocado sauce. Serve with rice or a side salad for a complete meal.

Watch Video Of How Creamy Avocado Chicken Skillet Works

One of the best things about this recipe is how well it stores and reheats. If you’re planning ahead, you can cook the chicken up to 24 hours in advance and store it in an airtight container in the fridge.

To reheat, simply warm up the chicken with some additional lime juice until heated through. You can also serve leftovers cold as a salad or add them to tacos or sandwiches.

❓ Frequently Asked Questions About Creamy Avocado Chicken Skillet

Q: What type of chicken should I use for this recipe?

The best type of chicken to use for this recipe is boneless, skinless chicken breasts. You can also use chicken thighs if you prefer – just adjust the cooking time accordingly.

Q: Can I use frozen avocado?

While fresh avocado is always preferred, you can use frozen avocado if you don’t have any fresh on hand. Just thaw it first and follow the same instructions.

Q: How do I prevent the avocado from turning brown?

To prevent the avocado from turning brown, simply sprinkle some lemon juice on top before serving. This will help preserve its color and texture.

Q: Can I make this recipe in advance?

Yes, you can make this recipe in advance! Simply cook the chicken and store it in an airtight container in the fridge for up to 24 hours. Then assemble the dish just before serving.

Q: Is this recipe suitable for vegetarians?

No, this recipe is not suitable for vegetarians since it contains chicken. However, you can easily substitute the chicken with tofu or tempeh if you’re looking for a vegetarian option.

Similar Posts