suspiro de limeña recipe

Written ByJenny Smyth Posted on
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The Best suspiro de limeña recipe

I’m so excited to share with you one of my family’s favorite recipes – Suspiro de Limeña, a traditional Ecuadorian dessert. This rich and creamy treat is a staple in many Latin American households, and for good reason.

The moment I take a spoonful of this heavenly delight, I’m transported back to my childhood in the States, where my Ecuadorian grandmother would lovingly prepare it for special occasions. It’s a dish that evokes memories of family gatherings, love, and tradition.

The combination of dulce de leche, heavy cream, and vanilla is absolute perfection. My kids can’t get enough of it, and I’m happy to oblige their requests.

Whether we’re celebrating a birthday or just need a sweet treat after dinner, Suspiro de Limeña is always a good idea. It’s an excellent way to satisfy our sweet tooth without feeling guilty about the calories.

Plus, it’s relatively easy to make and requires minimal ingredients. The best part?

It’s a crowd-pleaser that’s sure to impress your friends and family alike. I’ve made it countless times, but every time I serve it, I feel like I’m sharing a piece of myself with those around me.

Suspiro de Limeña

4.8 from 1217 votes

Suspiro de Limeña is a classic Peruvian dessert featuring a smooth, creamy manjar blanco base topped with a light, fluffy meringue infused with port wine. This sweet treat is finished with a sprinkle of cinnamon and a dusting of powdered sugar for an elegant presentation.

Prep Time20 mins
Cook Time30 mins
Resting Time0 mins
Total Time50 mins
Servings: 6Cuisine: InternationalCalories: 450 kcal

🥘Ingredients

For the Manjar Blanco Base

1 can (14 oz) sweetened condensed milk
1 can (12 oz) evaporated milk
4 large egg yolks
1 tsp vanilla extract

For the Port Wine Meringue

4 large egg whites
1 cup granulated sugar
1/4 cup port wine
1/2 tsp cream of tartar

For Garnish

Ground cinnamon for dusting
Powdered sugar for dusting

👨‍🍳Directions

1In a medium saucepan over medium heat, combine the sweetened condensed milk and evaporated milk.
2Stir constantly with a whisk for 10 to 12 minutes until the mixture thickens and turns a light caramel color, reaching a temperature of 220°F.
3Remove the saucepan from heat and let it cool for 5 minutes.
4In a separate bowl, lightly beat the egg yolks, then gradually whisk in a small amount of the warm milk mixture to temper them.
5Pour the tempered yolk mixture back into the saucepan with the remaining milk mixture.
6Return to low heat and cook for 3 to 4 minutes, stirring constantly, until the custard thickens enough to coat the back of a spoon.
7Stir in the vanilla extract, then strain the manjar blanco through a fine mesh sieve into a bowl.
8Divide the custard evenly among 6 serving glasses, about 3/4 full each, and refrigerate for at least 2 hours until set.
9In a clean, dry bowl, beat the egg whites with cream of tartar on medium speed until soft peaks form, about 2 minutes.
10Gradually add the sugar, 1 tablespoon at a time, while beating on high speed until stiff, glossy peaks form, about 5 minutes.
11Slowly drizzle in the port wine while continuing to beat on low speed until fully incorporated, about 1 minute.
12The meringue should be thick and hold its shape.
13Spoon or pipe the meringue over the chilled manjar blanco, covering the surface completely.
14Dust lightly with ground cinnamon and powdered sugar, then serve immediately or refrigerate for up to 2 hours before serving.

🔧Equipment

Medium saucepan
Heatproof bowl
Electric mixer or whisk
6 serving glasses or ramekins
Spatula
Fine mesh sieve

📊Nutrition Facts (per serving)

🔥Calories: 450 kcal🧈Total Fat: 16g💛Saturated Fat: 9g❤️Cholesterol: 195mg🧂Sodium: 180mg🌾Total Carbs: 65g🥦Dietary Fiber: 0g🍬Sugars: 60g🥩Protein: 10g

📝Notes

For a non-alcoholic version, substitute the port wine with 1/4 cup of grape juice mixed with 1 teaspoon of lemon juice. Ensure the egg whites are at room temperature for best volume when beating.

Watch Video Of How Suspiro de Limeña Works

Suspiro de Limeña is always a good idea for any occasion – whether it’s a family gathering or just a Tuesday night dessert. Its rich and creamy texture will transport you to the streets of Quito on a chilly evening.

And don’t even get me started on how well it pairs with fresh fruit or cookies! The key to making this dessert truly special lies in using high-quality ingredients and taking your time when preparing it – don’t rush the process!

My family loves it when I make this dessert for them; they can’t get enough of its velvety texture and delicious flavor.

❓ Frequently Asked Questions About Suspiro de Limeña

Q: What is Suspiro de Limeña?

Suspiro de Limeña is a traditional Ecuadorian dessert made with dulce de leche, heavy cream, and vanilla.

Q: What does the name ‘Suspiro de Limeña’ mean?

The name ‘Suspiro de Limeña’ translates to ‘Ecuadorian sigh’ in English.

Q: Can I make Suspiro de Limeña without dulce de leche?

No, dulce de leche is an essential ingredient in this recipe.

Q: How long does Suspiro de Limeña last in the fridge?

Suspiro de Limeña can be stored in the fridge for up to 3 days.

Q: Can I freeze Suspiro de Limeña?

Yes, you can freeze Suspiro de Limeña for up to 2 months.

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