panko breaded halibut recipe

The Best panko breaded halibut recipe

I’ve been making panko breaded halibut for years, and it’s still a family favorite. This recipe is a staple in my household, and I love how easy it is to make.

The combination of crispy panko breadcrumbs and the delicate flavor of halibut is a match made in heaven. My kids devour this dish, and it’s perfect for a quick weeknight dinner or a special occasion.

I’ve served it at family gatherings, and everyone always asks for the recipe. The best part is that it’s relatively healthy, with the omega-rich fish providing a boost to our diets.

Plus, the panko breadcrumbs add a satisfying crunch without overloading on calories. I’ve experimented with different seasonings and spices to give it an extra kick, but the simplicity of this recipe is what makes it so appealing.

It’s one of those dishes that never fails to impress, and I’m happy to share it with you today.

Panko Breaded Halibut

4.8 from 1742 votes

This panko breaded halibut features a crispy golden crust and tender flaky fish inside. It is baked in the oven for a lighter alternative to frying while still delivering satisfying crunch.

Prep Time15 mins
Cook Time12 mins
Resting Time0 mins
Total Time27 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Fish

4 halibut fillets (6 oz each)
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons all-purpose flour

For the Coating

1 cup panko breadcrumbs
2 tablespoons grated Parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon paprika
3 tablespoons unsalted butter, melted
1 tablespoon olive oil

For Serving

Lemon wedges
Fresh parsley, chopped

👨‍🍳Directions

1Preheat the oven to 425°F.
2Line a baking sheet with parchment paper for easy cleanup.
3Pat the halibut fillets dry with paper towels.
4Season both sides with salt and black pepper, then lightly dust each fillet with flour, shaking off any excess.
5In a shallow dish, combine panko breadcrumbs, Parmesan cheese, garlic powder, and paprika.
6In a small bowl, mix the melted butter and olive oil.
7Dip each floured fillet into the butter mixture, turning to coat both sides.
8Then press the fillet into the panko mixture, ensuring an even coating on all sides.
9Place the coated fillets on the prepared baking sheet.
10Bake for 10 to 12 minutes, until the crust is golden brown and the fish flakes easily when tested with a fork at the thickest part.
11Remove from the oven and let rest for 1 minute.
12Serve immediately with lemon wedges and a sprinkle of fresh parsley.

🔧Equipment

Baking sheet
Parchment paper
Shallow dish
Small bowl
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 7g❤️Cholesterol: 75mg🧂Sodium: 520mg🌾Total Carbs: 20g🥦Dietary Fiber: 1g🍬Sugars: 1g🥩Protein: 30g

📝Notes

For extra crispiness, use fresh panko breadcrumbs and avoid overcrowding the baking sheet. You can substitute cod or haddock if halibut is unavailable.

Watch Video Of How Panko Breaded Halibut Works

This panko breaded halibut recipe is one I keep coming back to because it is reliable and always turns out well. The leftovers store nicely in an airtight container in the refrigerator for up to two days.

To reheat, I recommend using the oven or an air fryer to bring back the crispiness. Microwaving can make the coating soggy, so I avoid that.

For serving, I like to pair this fish with a simple lemon wedge and a side of steamed green beans or rice. It also works great in fish tacos or on top of a salad for a lighter meal.

This recipe is a solid choice for family dinners, casual get togethers, or even a special occasion. It is easy to make, healthy, and always a hit with everyone at the table.

❓ Frequently Asked Questions About Panko Breaded Halibut

Q: What is panko breadcrumbs?

Panko breadcrumbs are a type of Japanese breadcrumb made from crustless white bread that has been crushed into fine crumbs. They are lighter and crisper than regular breadcrumbs, which makes them perfect for coating fish like halibut.

Q: Can I use regular breadcrumbs instead of panko?

While you can use regular breadcrumbs as a substitute, keep in mind that they will yield a different texture and flavor. Panko breadcrumbs are lighter and crisper, which complements the delicate flavor of halibut.

Q: How do I ensure the breading adheres to the fish?

To get the breading to stick properly, make sure your fish is dry before dredging it in the panko mixture. You can also dip the coated fish in beaten eggs before dredging in panko for extra adhesion.

Q: Can I bake this dish instead of frying?

Yes, you can bake this dish instead of frying! To do so, preheat your oven to 400°F (200°C) and bake for 12-15 minutes or until cooked through.

Q: What temperature should I cook my halibut to ensure food safety?

Cook your halibut to an internal temperature of at least 145°F (63°C) to ensure food safety.

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