black eyed peas with ham recipe

black eyed peas with ham recipe

The Best black eyed peas with ham recipe

I’ve been making black eyed peas with ham for years, and it’s a recipe that never fails to impress my family. It’s a classic Southern dish that’s been passed down through generations, and I’m excited to share it with you today. The first time I had black eyed peas with ham was at my grandmother’s house, and I was immediately hooked.

She would serve it over rice, and the combination of the creamy peas, the salty ham, and the subtle smokiness of the bacon was absolute perfection. Since then, I’ve experimented with different variations, but this recipe remains one of my favorites. It’s a staple in our household, especially during the colder months when comfort food is at its best.

My kids love it because it’s easy to make and fun to eat, and my husband appreciates the fact that it’s packed with protein and fiber. In short, this recipe is a winner all around. One of the things I love about black eyed peas is how versatile they are – they can be served as a side dish, added to soups and stews, or even used as a base for vegetarian meals.

And let’s not forget about the health benefits: black eyed peas are rich in folate, iron, and potassium, making them an excellent addition to any meal. My grandmother used to say that black eyed peas were good luck in her family – every time she made them, someone would get married or have a baby within the year! Of course, I don’t know if there’s any truth to that claim, but I do know that this dish has brought us all closer together over the years.

It’s a true comfort food classic that never fails to put a smile on our faces.

Black Eyed Peas with Ham

Black Eyed Peas with Ham

4.7 from 576 votes

A hearty Southern classic featuring tender black eyed peas simmered with smoky ham hocks or diced ham. This comforting one-pot dish is perfect for New Year’s Day or any cold weather meal.

Prep Time15 mins
Cook Time2 hours 30 mins
Resting Time0 mins
Total Time2 hours 45 mins
Servings: 8Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Beans

1 pound dried black eyed peas
8 cups water
1 ham hock or 1 cup diced cooked ham
1 large onion, chopped
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper (optional)

👨‍🍳Directions

1Rinse the black eyed peas in a colander under cold running water and pick out any debris.
2Place the peas in a large pot and cover with 8 cups of water; let them soak overnight or for at least 8 hours.
3Drain and rinse the peas again before cooking.
4In a large pot or Dutch oven, combine the soaked peas, ham hock or diced ham, chopped onion, minced garlic, salt, black pepper, and cayenne if using.
5Pour in enough fresh water to cover the ingredients by about 2 inches, approximately 6 cups.
6Bring the pot to a boil over high heat, then reduce the heat to low and cover the pot with a lid.
7Simmer gently for 2 to 2.
5 hours, stirring occasionally, until the peas are tender and the ham is falling off the bone if using a hock.
8If using a ham hock, remove it from the pot and let it cool slightly.
9Pull the meat off the bone, discard the bone and any fat, then chop the meat into small pieces and return it to the pot.
10Taste the broth and adjust seasoning with additional salt and pepper if needed.
11Serve the black eyed peas and ham hot in bowls with cornbread or rice.
12Garnish with fresh parsley or chopped green onions if desired.

🔧Equipment

Large pot or Dutch oven
Colander
Knife
Cutting board
Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 4g❤️Cholesterol: 35mg🧂Sodium: 700mg🌾Total Carbs: 40g🥦Dietary Fiber: 10g🍬Sugars: 5g🥩Protein: 20g

📝Notes

For a quicker version, use canned black eyed peas and reduce the simmering time to 30 minutes. Soaking the dried peas overnight reduces cooking time and makes them easier to digest.

Watch Video Of How Black Eyed Peas with Ham Works

This black eyed peas with ham recipe is always a good idea for any occasion because it is easy to make and feeds a crowd. I love that I can prepare it ahead of time and it tastes even better the next day.

For storage, let the dish cool completely and keep it in an airtight container in the fridge for up to four days. To reheat, just warm it on the stovetop over low heat, adding a splash of broth or water if it seems thick.

You can also reheat individual portions in the microwave. This recipe works wonderfully for family gatherings because it is hearty and everyone can help themselves.

I often make a big pot for Sunday dinners or potlucks and it always gets cleaned out. Serve it over rice with a side of cornbread and you have a meal that brings people together.

❓ Frequently Asked Questions About Black Eyed Peas with Ham

Q: What is the origin of black eyed peas with ham?

Black eyed peas have been a staple in Southern cuisine for centuries. They were first introduced by African slaves who brought their own traditions of cooking with beans to America.

Q: How do you cook black eyed peas?

The key to cooking perfect black eyed peas is to soak them overnight before cooking them in a flavorful broth with onions, garlic, and your choice of meat or vegetables.

Q: Can you substitute different types of protein in this recipe?

Yes! You can use bacon instead of ham for a smokier flavor or add some diced chicken for extra protein.

Q: Are black eyed peas good for you?

Black eyed peas are an excellent source of fiber and protein and are also low in calories.

Q: How long do cooked black eyed peas last in the fridge?

Cooked black eyed peas will keep in the fridge for up to 5 days; reheat them before serving.

Similar Posts