breakfast sausage turkey recipe

Written ByJenny Smyth Posted on
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The Best breakfast sausage turkey recipe

I’m so excited to share with you my favorite breakfast sausage turkey recipe that has been a staple in our household for years. It’s a classic dish that originated from traditional European cuisine, where pork and turkey were combined to create a flavorful and satisfying breakfast option.

The combination of the savory sausage, the richness of the turkey, and the subtle spices creates a truly unforgettable taste experience. When I make this recipe, my kids always ask for seconds, and it’s become a beloved tradition in our family.

I love how this dish is perfect for any occasion, whether it’s a busy weekday morning or a special Sunday brunch. It’s also incredibly easy to make, requiring only a few ingredients and minimal preparation time.

Plus, it’s an excellent way to get some lean protein into your diet while still enjoying the rich flavors of sausage and turkey.

Homemade Turkey Breakfast Sausage

4.6 from 1791 votes

A leaner alternative to pork sausage, these turkey patties are seasoned with sage, thyme, and a touch of maple syrup. Perfect for a hearty breakfast or brunch, they cook quickly and are full of savory flavor.

Prep Time10 mins
Cook Time10 mins
Resting Time0 mins
Total Time20 mins
Servings: 4Cuisine: InternationalCalories: 220 kcal

🥘Ingredients

For the Sausage

1 lb ground turkey (93% lean)
1 tsp dried sage
1/2 tsp dried thyme
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp salt
1/4 tsp black pepper
1 tbsp maple syrup
1 tbsp olive oil

👨‍🍳Directions

1In a large mixing bowl, combine the ground turkey with dried sage, dried thyme, garlic powder, onion powder, salt, black pepper, and maple syrup.
2Use your hands or a fork to mix until the spices are evenly distributed throughout the meat, being careful not to overwork it.
3Divide the mixture into 8 equal portions and shape each into a patty about 1/2 inch thick.
4Place the patties on a plate and set them aside.
5Heat the olive oil in a non-stick skillet over medium heat.
6Once the oil shimmers, add the patties in a single layer, working in batches if needed to avoid crowding the pan.
7Cook the patties for 4 to 5 minutes on the first side, until the bottom is golden brown and the edges begin to look opaque.
8Flip the patties carefully with a spatula and cook for another 4 to 5 minutes, until the internal temperature reaches 165°F and the patties are no longer pink in the center.
9Transfer the cooked patties to a plate lined with paper towels to drain any excess oil.
10Serve immediately alongside eggs, pancakes, or toast.

🔧Equipment

Large mixing bowl
Measuring spoons
Non-stick skillet
Spatula
Plate

📊Nutrition Facts (per serving)

🔥Calories: 220 kcal🧈Total Fat: 12g💛Saturated Fat: 3g❤️Cholesterol: 80mg🧂Sodium: 450mg🌾Total Carbs: 5g🥦Dietary Fiber: 0g🍬Sugars: 4g🥩Protein: 24g

📝Notes

For a spicier sausage, add 1/4 teaspoon of crushed red pepper flakes. These patties can be made ahead and refrigerated for up to 2 days or frozen for up to 3 months.

To store this breakfast sausage turkey recipe, let the cooked sausage cool completely before placing it in an airtight container. It will keep in the refrigerator for up to four days.

For longer storage, freeze the sausage in a single layer on a baking sheet, then transfer to a freezer bag for up to three months. When you are ready to reheat, you can warm the patties in a skillet over medium heat for a few minutes per side.

You can also use a microwave or toaster oven. Serve these sausages with eggs, pancakes, or in a breakfast sandwich.

They are a great option for family gatherings because they are easy to make ahead and everyone enjoys them.

❓ Frequently Asked Questions About Turkey Breakfast Sausage

1. What type of sausage should I use for this recipe?

The type of sausage you use will greatly impact the flavor of your dish. For this recipe, I recommend using a high-quality breakfast sausage that contains at least 50% pork fat. You can also mix in some ground turkey or chicken for added protein and flavor.

2. Can I use leftover turkey in this recipe?

Yes, you can definitely use leftover turkey in this recipe! Simply shred or chop the leftover meat and add it to the pan with the sausage and spices. This will not only reduce food waste but also make meal prep a breeze.

3. How do I ensure that my sausage is cooked evenly?

To ensure even cooking, make sure to break up the sausage into small pieces before adding it to the pan. This will help distribute the heat evenly throughout the meat.

4. Can I make this recipe ahead of time?

Yes, you can make this recipe ahead of time! Simply cook the sausage and store it in an airtight container in the fridge for up to 3 days or freeze it for up to 2 months.

5. What are some good sides to serve with this dish?

Serve this dish with some crusty bread or over rice for a hearty breakfast or brunch option. You can also add some steamed vegetables or a side salad for added nutrition and flavor.

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