cream of spinach soup recipe

The Best cream of spinach soup recipe

I’ve been making this cream of spinach soup recipe for years, and it’s a staple in our household. It’s a comforting and delicious meal that’s perfect for any occasion.

My kids love it when I serve it with a side of crusty bread or crackers, and my husband appreciates the fact that it’s a healthy and nutritious option. The best part is that it’s incredibly easy to make, and you can customize it to your taste by adding other ingredients like garlic, lemon juice, or cooked bacon.

I’ve even made it with frozen spinach when fresh isn’t available, and it still turns out great. The recipe has its roots in traditional American cuisine, but it’s also influenced by European cooking styles.

The creamy texture and rich flavor of the soup are achieved by blending cooked spinach with heavy cream or half-and-half, which gives it a velvety consistency. This technique is key to making the soup successful, as it prevents the spinach from becoming too thick or chunky.

One of my favorite things about this recipe is that it freezes beautifully, so I can make a big batch and store it in the freezer for later use. It’s also a great way to get your daily dose of spinach, which is packed with vitamins and antioxidants.

Cream of Spinach Soup

4.7 from 1547 votes

A velvety and comforting soup made with fresh spinach and a touch of cream. This classic dish is perfect as a starter or a light meal.

Prep Time10 mins
Cook Time25 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 280 kcal

πŸ₯˜Ingredients

For the Soup

2 tablespoons unsalted butter
1 medium onion, chopped
2 cloves garlic, minced
4 cups fresh spinach, roughly chopped
3 cups vegetable broth
1/2 cup heavy cream
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon ground nutmeg

πŸ‘¨β€πŸ³Directions

1Melt the butter in a large pot over medium heat.
2Add the chopped onion and cook for 5 minutes until softened and translucent, stirring occasionally.
3Add the minced garlic and cook for 1 minute until fragrant.
4Add the chopped spinach to the pot and cook for 3 minutes until wilted, stirring frequently.
5Pour in the vegetable broth and bring the mixture to a boil over high heat.
6Reduce the heat to low and simmer for 10 minutes to blend the flavors.
7Remove the pot from the heat.
8Use an immersion blender to puree the soup until smooth and velvety.
9Alternatively, carefully transfer the soup in batches to a regular blender and blend until smooth, then return to the pot.
10Stir in the heavy cream, salt, black pepper, and ground nutmeg.
11Heat the soup over medium-low heat for 3 minutes until warmed through, but do not let it boil.
12Taste and adjust seasoning if needed.
13Ladle the soup into bowls and serve hot.
14Garnish with a drizzle of cream or a sprinkle of nutmeg if desired.

πŸ”§Equipment

Large pot
Wooden spoon
Immersion blender or regular blender
Measuring cups and spoons
Knife and cutting board

πŸ“ŠNutrition Facts (per serving)

πŸ”₯Calories: 280 kcal🧈Total Fat: 22gπŸ’›Saturated Fat: 13g❀️Cholesterol: 70mgπŸ§‚Sodium: 720mg🌾Total Carbs: 12gπŸ₯¦Dietary Fiber: 3g🍬Sugars: 4gπŸ₯©Protein: 6g

πŸ“Notes

For a lighter version, substitute half and half for the heavy cream. You can also add a pinch of cayenne pepper for a subtle kick.

Watch Video Of How Cream of Spinach Soup Works

This cream of spinach soup recipe is always a good idea for any occasion – whether you’re looking for a comforting meal after a long day or want something healthy to serve at family gatherings.

It’s also an excellent way to get your daily dose of spinach, which is packed with vitamins and antioxidants.

When stored in an airtight container in the fridge, this soup will keep for up to three days – just reheat it gently over low heat before serving.

❓ Frequently Asked Questions About Cream of Spinach Soup

Q: Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach as a substitute for fresh. Just thaw it first and squeeze out as much water as possible before using.

Q: What’s the best way to cook the spinach?

Cooking the spinach until it’s tender is crucial. You can do this by steaming it, sautΓ©ing it in butter, or adding it to the pot with some broth.

Q: Can I add other vegetables to the soup?

Yes, feel free to add other vegetables like carrots, celery, or potatoes to make the soup more substantial.

Q: How do I prevent the soup from becoming too thick?

You can prevent this by adding more broth or cream as needed. You can also blend in some chicken or beef stock for added depth.

Q: Can I make this recipe in advance?

This recipe freezes beautifully, so you can make a big batch and store it in the freezer for later use.

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