allrecipes lentil soup recipe

The Best allrecipes lentil soup recipe

I’ve been making this Allrecipes lentil soup recipe for years, and it’s always a hit with my family. It’s a hearty, comforting dish that’s perfect for a weeknight dinner or a special occasion. The best part is that it’s incredibly easy to make, and you can customize it to your taste by adding your favorite spices or ingredients. I love that this recipe is made with red or green lentils, which are packed with protein and fiber.

The lentils are slow-cooked with aromatic vegetables and spices, creating a rich, satisfying broth that’s just begging to be sipped. And the best part? This recipe makes a huge batch, so you’ll have plenty of leftovers for days to come. My kids love helping me make this soup, and they always get excited when they see the big pot of steaming goodness on the stovetop.

I’ve even served it at family gatherings and potlucks, where it’s always been a crowd-pleaser. Whether you’re in the mood for something comforting and familiar or looking for a new way to mix up your mealtime routine, this Allrecipes lentil soup recipe is sure to please. The lentils are so versatile – you can use them in place of meat in tacos or as a base for a hearty stew. And let’s not forget about the nutritional benefits – lentils are an excellent source of plant-based protein and fiber, making them an excellent choice for vegetarians and vegans alike.

Plus, they’re low in calories and rich in antioxidants, making them a guilt-free addition to your favorite meals. So why not give this recipe a try? Your taste buds (and your body) will thank you! As I mentioned earlier, I’ve been making this recipe for years now – it’s one of those comfort foods that never fails to put a smile on my face.

And the best part? It’s incredibly easy to make ahead and freeze for later use. Just cook up the soup as instructed, let it cool completely, then transfer it to an airtight container or freezer bag. Voila!

You’ll have a delicious, homemade meal ready in no time.

Allrecipes Lentil Soup

4.6 from 801 votes

This hearty lentil soup is packed with vegetables and spices, making it a comforting and nutritious meal. It’s perfect for a cozy dinner or meal prep.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Soup

1 tbsp olive oil
1 medium onion, diced
2 carrots, diced
2 celery stalks, diced
3 cloves garlic, minced
1 tsp ground cumin
1 tsp paprika
1/2 tsp black pepper
1/2 tsp salt
1 cup green or brown lentils, rinsed
4 cups vegetable broth
1 can (14.5 oz) diced tomatoes
1 cup chopped spinach

👨‍🍳Directions

1Heat olive oil in a large pot over medium heat.
2Add onion, carrots, and celery.
3Cook for 5 minutes, stirring occasionally, until vegetables begin to soften.
4Add garlic and cook for an additional 1 minute, stirring frequently to prevent burning.
5Stir in cumin, paprika, black pepper, and salt.
6Cook for 30 seconds, stirring constantly to combine spices and coat vegetables.
7Add lentils, vegetable broth, and diced tomatoes to the pot.
8Stir well to combine.
9Bring the mixture to a boil over high heat.
10Once boiling, reduce heat to low, cover, and let it simmer for 20-25 minutes, or until lentils are tender and the soup has thickened slightly.
11Stir in spinach and cook for an additional 2-3 minutes, until spinach is wilted and fully incorporated into the soup.
12Taste and adjust seasoning if needed.
13Serve hot and enjoy.

🔧Equipment

Large pot
Wooden spoon
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 0mg🧂Sodium: 1200mg🌾Total Carbs: 45g🥦Dietary Fiber: 15g🍬Sugars: 8g🥩Protein: 20g

📝Notes

Tips: For a creamier soup, blend a portion of it and stir it back in. Feel free to add other vegetables like bell peppers or zucchini for extra nutrition.

One of the things I love most about this Allrecipes lentil soup recipe is its versatility – you can serve it hot or cold, depending on your preference!

If you’re looking for some inspiration on how to serve this soup at your next family gathering or potluck event, here are some ideas: serve it alongside some crusty bread for dipping into the flavorful broth; offer some crusty croutons on top for added crunch; or try serving it chilled with some fresh herbs like parsley or basil added on top.

Whichever way you choose to serve it, rest assured that everyone will love this comforting dish!

❓ Frequently Asked Questions About Allrecipes Lentil Soup

Q: What type of lentils should I use in this recipe?

For this recipe, you can use either red or green lentils. Red lentils will break down faster during cooking and create a thicker broth, while green lentils will hold their shape better and provide more texture.

Q: Can I make this recipe in a slow cooker?

Yes! Simply brown the onions and garlic as instructed, then transfer everything to your slow cooker with the remaining ingredients. Cook on low for 6-8 hours or high for 3-4 hours.

Q: Is this recipe suitable for vegetarians?

Yes! This recipe is completely vegetarian-friendly and can be easily adapted to suit vegan diets by substituting the chicken broth with vegetable broth.

Q: How do I store leftover soup?

To store leftover soup, let it cool completely before transferring it to an airtight container or freezer bag. Refrigerate for up to 3 days or freeze for up to 3 months.

Q: Can I add other ingredients to customize this recipe?

Absolutely! Feel free to add your favorite spices, herbs, or vegetables to make this recipe truly yours.

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