authentic louisiana gumbo recipe

Written ByJenny Smyth Posted on
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The Best authentic louisiana gumbo recipe

This recipe is a staple in my household, and I’m excited to share it with you. Gumbo is a classic Louisiana dish that originated in the city of New Orleans. It’s a hearty stew made with a combination of ingredients such as meat, seafood, and vegetables, all simmered together in a rich and flavorful broth.

The dish has its roots in African and French cuisines, with the word ‘gumbo’ believed to come from the Bantu word for ‘okra,’ which was a key ingredient in early gumbo recipes. Over time, the dish has evolved to incorporate a variety of ingredients and cooking techniques, but at its core, it remains a comforting and satisfying meal that warms the soul. My family loves this recipe because it’s easy to make and can be customized to suit everyone’s tastes.

We often serve it on special occasions, but it’s also a regular part of our weeknight meals. One of the things I love about this recipe is how versatile it is – you can make it with just about any combination of ingredients you like, from chicken and sausage to seafood and okra. And yet, no matter what you add or subtract, the dish always retains its signature flavor and texture.

I’ve experimented with many different gumbo recipes over the years, but this one remains my favorite. It’s simple enough for a weeknight meal, yet elegant enough for special occasions. And best of all, it’s incredibly easy to make – just brown some meat, add in your veggies and seasonings, then let everything simmer together until the flavors have melded together perfectly.

This recipe is more than just a meal – it’s an experience. It’s a taste of history and culture, a connection to the rich culinary traditions of Louisiana. And yet, it’s also completely approachable and accessible – anyone can make this recipe and enjoy its warm, comforting goodness.

Authentic Louisiana Gumbo

4.7 from 1384 votes

A hearty and flavorful stew featuring chicken, sausage, and shrimp. This recipe is a must-try for any occasion.

Prep Time30 mins
Cook Time2 hours 30 mins
Resting Time0 mins
Total Time3 hours
Servings: 6Cuisine: InternationalCalories: 450 kcal

🥘Ingredients

Meat

1 lb boneless skinless chicken breasts
1 lb andouille sausage
1 lb medium shrimp

Vegetables

1 large onion
1 large bell pepper
2 stalks celery
4 cloves garlic
2 large tomatoes

Spices

1 tbsp paprika
1 tbsp dried thyme
1 tbsp dried oregano
1 tsp cayenne pepper
1 tsp black pepper
1 tsp salt

Other

4 tbsp vegetable oil
4 tbsp all-purpose flour
6 cups chicken broth
1 bay leaf
1/2 cup chopped green onions

👨‍🍳Directions

1In a large Dutch oven, heat vegetable oil over medium heat.
2Add chicken and cook until browned, about 5-7 minutes.
3Remove chicken from pot and set aside.
4In the same pot, add sausage and cook until browned, about 5-7 minutes.
5Remove sausage from pot and set aside.
6Add onion, bell pepper, and celery to the pot.
7Cook until softened, about 5-7 minutes.
8Stir in garlic and cook for an additional 1 minute.
9Stir in flour and cook, stirring constantly, until roux is dark brown, about 10-15 minutes.
10Add chicken broth, bay leaf, and spices.
11Stir well to combine.
12Add tomatoes, chicken, and sausage back into the pot.
13Bring to a boil, then reduce heat to low.
14Simmer for 1 hour, stirring occasionally.
15Add shrimp to the pot and cook until shrimp are pink and cooked through, about 5 minutes.
16Stir in green onions.
17Taste and adjust seasoning if needed.
18Serve hot over rice.

🔧Equipment

Large Dutch oven
Wooden spoon
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 450 kcal🧈Total Fat: 25g💛Saturated Fat: 8g❤️Cholesterol: 150mg🧂Sodium: 1200mg🌾Total Carbs: 25g🥦Dietary Fiber: 4g🍬Sugars: 6g🥩Protein: 30g

📝Notes

Tips: For a spicier gumbo, add more cayenne pepper. Serve with crusty French bread to soak up the rich broth.

This authentic Louisiana gumbo recipe is a great dish to make for any occasion. It’s perfect for family gatherings, potlucks, or even a cozy dinner at home. The combination of rich, deep flavors and hearty ingredients makes it a crowd-pleaser.

Plus, it’s a dish that can be made in large batches and frozen for later. You can also customize this recipe with your favorite proteins and vegetables. It’s a versatile dish that can be tailored to your tastes.

Plus, it freezes well for up to 3 months and makes for a great meal when you are short on time, just defrost and reheat. So, next time you’re looking for a hearty and delicious meal, give this authentic Louisiana gumbo recipe a try. You won’t be disappointed!

❓ Frequently Asked Questions About Louisiana Gumbo

Q: What is the difference between gumbo z’herbes and other types of gumbo?

Gumbo z’herbes is a variation of gumbo that originated in New Orleans during World War II. Unlike other types of gumbo that feature meat or seafood as the main protein source, gumbo z’herbes typically features leafy greens such as cabbage or collard greens as the main ingredient.

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