baked butternut squash recipe

Written ByJenny Smyth Posted on
baked butternut squash recipe
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The Best baked butternut squash recipe

I’m so excited to share with you one of my family’s favorite recipes – baked butternut squash. This dish is a staple in our household, and I’m sure it will become one in yours too. The butternut squash is a great source of vitamins and minerals, making it a healthy addition to any meal.

Plus, it’s incredibly easy to prepare and can be served as a side dish or used as an ingredient in other recipes. My kids love helping me in the kitchen, and this recipe is one of their favorites – they get to help with scooping out the squash and mixing the ingredients. It’s a great way to spend quality time together while making a delicious and nutritious meal.

I first discovered this recipe while browsing through a cookbook from South Africa, where butternut squash is a popular ingredient. The original recipe called for roasting the squash in the oven, but I’ve adapted it to make it even easier and quicker to prepare. Now, I can have this tasty dish on the table in under an hour – perfect for a weeknight dinner or a special occasion.

My family loves the combination of flavors and textures in this recipe, and I’m sure you will too. The sweetness of the squash pairs perfectly with the savory flavors of the spices and herbs. And let’s not forget about the health benefits – butternut squash is rich in antioxidants and fiber, making it a great choice for anyone looking to eat healthier.

In fact, I often serve this dish at potlucks and gatherings because it’s so easy to make in large quantities. My friends and family always rave about it, and I’m happy to share the recipe with you now.

Baked Butternut Squash with Garlic Herb Butter

Baked Butternut Squash with Garlic Herb Butter

4.6 from 795 votes

This baked butternut squash recipe features a delicious garlic herb butter that complements the natural sweetness of the squash. It’s a healthy and flavorful side dish perfect for any meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Garlic Herb Butter

1/2 cup unsalted butter, softened
4 cloves garlic, minced
1 tsp fresh rosemary, finely chopped
1 tsp fresh thyme leaves
1/2 tsp salt
1/4 tsp black pepper

For the Butternut Squash

1 medium butternut squash, peeled, seeded, and cut into 1-inch cubes
2 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper

👨‍🍳Directions

1Preheat oven to 400°F.
2Line a baking sheet with parchment paper.
3In a mixing bowl, combine softened butter, minced garlic, chopped rosemary, thyme leaves, salt, and black pepper.
4Mix well until all ingredients are fully incorporated.
5In a large bowl, toss butternut squash cubes with olive oil, salt, and black pepper until evenly coated.
6Spread the butternut squash cubes evenly on the prepared baking sheet.
7Bake for 20 minutes or until the squash is slightly softened and golden brown around the edges.
8Stir the squash halfway through baking.
9Remove the baking sheet from the oven.
10Spoon the garlic herb butter evenly over the butternut squash cubes, ensuring each piece is well coated.
11Stir gently to combine.
12Return the baking sheet to the oven and bake for an additional 10 minutes, or until the squash is tender and the butter is fully melted and golden.
13Keep an eye on it to prevent burning.
14Remove from the oven and let it cool for 2-3 minutes before serving.
15The butternut squash should be golden brown and caramelized in spots.

🔧Equipment

Mixing bowl
Baking sheet
Parchment paper
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 28g💛Saturated Fat: 15g❤️Cholesterol: 60mg🧂Sodium: 700mg🌾Total Carbs: 26g🥦Dietary Fiber: 4g🍬Sugars: 4g🥩Protein: 2g

📝Notes

Tips: For added flavor, sprinkle some grated Parmesan cheese over the squash before serving. You can also add other herbs like sage or oregano to the garlic herb butter.

Watch Video Of How Baked Butternut Squash with Garlic Herb Butter Works

I love serving baked butternut squash at any occasion because it’s such an easy yet impressive dish to make.

My family always looks forward to its sweet and savory flavors, and I know yours will too!

One of my favorite things about this recipe is how well it stores – simply refrigerate or freeze leftovers for up to three days without compromising on flavor or texture.

❓ Frequently Asked Questions About Baked Butternut Squash with Garlic Herb Butter

1. What type of squash should I use for this recipe?

You can use either butternut or acorn squash for this recipe – both will yield delicious results. If you’re using butternut squash, make sure to choose one that’s around 2-3 pounds in weight for best results.

2. Can I make this recipe ahead of time?

Yes, you can prepare the ingredients up to a day in advance – simply store them in separate containers until you’re ready to assemble and bake the dish.

3. How do I know when the squash is done?

The squash is done when it’s tender and easily pierced with a fork – check on it after about 45 minutes of baking time.

4. Can I substitute any of the spices or herbs?

While I prefer using cumin and coriander for their unique flavor profiles, feel free to experiment with other spices or herbs if you like – just be sure not to overpower the delicate taste of the squash.

5. Can I serve this dish hot or cold?

Both ways are delicious! You can serve it hot as a side dish or let it cool completely before refrigerating or freezing it for later use.

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