beef teriyaki marinade recipe

Written ByJenny Smyth Posted on
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The Best beef teriyaki marinade recipe

Beef teriyaki marinade recipe is a classic dish that has been a staple in many Asian cuisines for centuries. It originated in Japan, where it was known as ‘teriyaki,’ which literally means ‘glazed meat.’

The dish was introduced to the United States by Japanese immigrants, who adapted it to their own tastes and cooking styles. Today, beef teriyaki marinade recipe is a popular dish in many American households, where it is often served at family gatherings and special occasions.

I love this recipe because it is so easy to make and requires minimal ingredients. The combination of soy sauce, sugar, and vinegar creates a sweet and savory flavor that my kids just can’t get enough of.

I also appreciate how versatile this recipe is – it can be served with rice, noodles, or even as a topping for salads. From a health perspective, beef teriyaki marinade recipe is a great option because it uses lean protein and plenty of vegetables.

The soy sauce and vinegar add depth of flavor without adding extra salt or sugar. Plus, the recipe can be easily customized to suit your dietary needs – simply substitute the beef with chicken or tofu for a vegetarian option.

In terms of cooking technique, the key to making great beef teriyaki marinade recipe is to marinate the meat in a mixture of soy sauce, sugar, and vinegar before grilling or broiling it. This helps to tenderize the meat and create a rich, caramelized glaze on the outside.

Beef Teriyaki Marinade

4.8 from 852 votes

This savory-sweet marinade transforms beef into a glossy, tender dish with authentic Japanese flavors. It combines soy sauce, mirin, and ginger to create a rich glaze that caramelizes beautifully when grilled or pan-seared.

Prep Time10 mins
Cook Time10 mins
Resting Time0 mins
Total Time20 mins
Servings: 4Cuisine: InternationalCalories: 180 kcal

🥘Ingredients

For the Marinade

1/2 cup soy sauce
1/4 cup mirin
2 tablespoons brown sugar
1 tablespoon rice vinegar
2 cloves garlic, minced
1 teaspoon grated fresh ginger
1/4 teaspoon black pepper
1 tablespoon sesame oil

👨‍🍳Directions

1In a small bowl, whisk together soy sauce, mirin, brown sugar, rice vinegar, minced garlic, grated ginger, black pepper, and sesame oil until the sugar fully dissolves.
2This should take about 1 minute, and the mixture will appear dark brown and slightly glossy.
3Place up to 1 pound of beef (such as flank steak or sirloin strips) in a resealable plastic bag or shallow dish.
4Pour the marinade over the beef, seal the bag or cover the dish, and refrigerate for at least 30 minutes or up to 4 hours for deeper flavor.
5Remove the beef from the marinade and pat dry with paper towels.
6Discard the used marinade.
7Cook the beef in a hot skillet or grill over medium-high heat (about 400°F) for 3 to 4 minutes per side, until the exterior is caramelized and the internal temperature reaches 135°F for medium-rare.
8Let the beef rest for 5 minutes before slicing against the grain.
9The meat should appear juicy and the glaze will be sticky and dark brown.
10Serve immediately over rice or with steamed vegetables.

🔧Equipment

Small bowl
Whisk
Resealable plastic bag or shallow dish
Measuring spoons
Cutting board
Chef knife

📊Nutrition Facts (per serving)

🔥Calories: 180 kcal🧈Total Fat: 7g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 2100mg🌾Total Carbs: 18g🥦Dietary Fiber: 0g🍬Sugars: 14g🥩Protein: 6g

📝Notes

For a thicker glaze, simmer the unused marinade in a small saucepan over medium heat for 3 to 5 minutes until reduced by half. Use this as a finishing sauce after cooking. Adjust sweetness by adding more or less brown sugar to taste.

Watch Video Of How Beef Teriyaki Marinade Works

Leftover beef teriyaki stores well in an airtight container in the fridge for up to 3 days. To reheat, I recommend slicing the beef and warming it in a skillet over medium heat with a splash of water or extra marinade to keep it moist.

Microwaving works too but can dry it out, so use a low power setting and cover the dish. For serving, I like to slice the beef thinly against the grain and serve it over steamed rice with a side of steamed broccoli or a simple cucumber salad.

The leftovers also make fantastic sandwiches or wraps with some lettuce and a drizzle of extra sauce. This recipe is always a good idea for family gatherings because it is easy to double, pleases a crowd, and pairs well with many sides.

I have brought it to potlucks and barbecues, and it always disappears quickly. The combination of sweet and savory flavors, plus the tender beef, makes it a reliable dish that works for any occasion from casual dinners to special celebrations.

❓ Frequently Asked Questions About Beef Teriyaki Marinade

Q: What is the difference between teriyaki sauce and soy sauce?

Teriyaki sauce is a specific type of sauce that combines soy sauce with sugar and vinegar to create a sweet and savory flavor. Soy sauce, on the other hand, is a more general term that refers to any type of fermented soybean paste. While both sauces are used in Asian cuisine, they are not interchangeable.

Q: Can I use this recipe with chicken or pork instead of beef?

Yes, you can use this recipe with chicken or pork instead of beef. Simply substitute the beef with your preferred protein source and adjust the marinating time accordingly.

Q: How long should I marinate the meat before cooking?

The marinating time will depend on your personal preference for tenderness and flavor. As a general rule, marinate the meat for at least 30 minutes to an hour before cooking.

Q: Can I make this recipe in advance?

Yes, you can make this recipe in advance by preparing the marinade ahead of time and storing it in the refrigerator until ready to use.

Q: What are some good side dishes to serve with beef teriyaki marinade recipe?

Some good side dishes to serve with beef teriyaki marinade recipe include steamed rice, stir-fried vegetables, and fortune cookies.

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