broccoli cauliflower bacon salad recipe

Written ByJenny Smyth Posted on
broccoli cauliflower bacon salad recipe
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The Best broccoli cauliflower bacon salad recipe

I first discovered this broccoli cauliflower bacon salad recipe at a family gathering, and it has since become a staple in my household. The combination of crunchy broccoli and cauliflower, smoky bacon, and a tangy dressing is a match made in heaven.

As a busy mom, I appreciate how easy it is to make this salad, and how versatile it is for different occasions. My kids love helping me prepare the ingredients, and they always ask for seconds.

The best part is that this recipe is not only delicious but also packed with nutrients from the cruciferous veggies and lean protein from the bacon. It’s perfect for a quick weeknight dinner or as a side dish for a special occasion.

I’ve also found that this salad keeps well in the fridge for up to three days, making it an excellent option for meal prep or potlucks. One of the key techniques to mastering this recipe is to make sure you don’t overcook the vegetables, so they retain their texture and flavor.

By using a light hand when cooking the bacon, you can achieve that perfect balance of smokiness without overpowering the other ingredients. Whether you’re serving this salad at home or taking it to a gathering, it’s sure to be a hit with anyone who tries it.

Broccoli Cauliflower Bacon Salad

Broccoli Cauliflower Bacon Salad

4.8 from 1713 votes

A crunchy, creamy, and savory salad featuring fresh broccoli and cauliflower florets, crispy bacon, and a tangy dressing. Perfect as a side dish or a light meal, this salad is packed with flavor and texture.

Prep Time15 mins
Cook Time10 mins
Resting Time0 mins
Total Time25 mins
Servings: 6Cuisine: InternationalCalories: 320 kcal

🥘Ingredients

For the Salad

4 cups broccoli florets, chopped into bite-sized pieces
4 cups cauliflower florets, chopped into bite-sized pieces
8 slices bacon, cooked and crumbled
1/2 cup red onion, finely diced
1/2 cup sunflower seeds
1/2 cup dried cranberries

For the Dressing

1 cup mayonnaise
2 tablespoons apple cider vinegar
2 tablespoons granulated sugar
1/2 teaspoon salt
1/4 teaspoon black pepper

👨‍🍳Directions

1Cook the bacon in a frying pan over medium heat for 8 to 10 minutes, turning occasionally, until crispy and browned.
2Transfer the bacon to a paper towel-lined plate to drain, then crumble into small pieces once cool enough to handle.
3In a large mixing bowl, combine the broccoli florets, cauliflower florets, crumbled bacon, diced red onion, sunflower seeds, and dried cranberries.
4Toss gently to distribute the ingredients evenly.
5In a small mixing bowl, whisk together the mayonnaise, apple cider vinegar, granulated sugar, salt, and black pepper until the sugar is fully dissolved and the dressing is smooth.
6Taste and adjust seasoning if needed.
7Pour the dressing over the salad mixture and stir until all the vegetables and add-ins are evenly coated.
8Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld and the salad to chill.
9Before serving, give the salad a good stir and adjust seasoning with additional salt and pepper if desired.
10Serve cold as a side dish or a light lunch.

🔧Equipment

Large mixing bowl
Small mixing bowl
Whisk
Frying pan or oven
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 320 kcal🧈Total Fat: 24g💛Saturated Fat: 5g❤️Cholesterol: 20mg🧂Sodium: 580mg🌾Total Carbs: 18g🥦Dietary Fiber: 4g🍬Sugars: 10g🥩Protein: 10g

📝Notes

For a lighter version, substitute half the mayonnaise with Greek yogurt. Add the dressing just before serving to keep the vegetables extra crunchy.

Watch Video Of How Broccoli Cauliflower Bacon Salad Works

This broccoli cauliflower bacon salad recipe has become a staple in my household due to its ease of preparation and versatility. Whether you’re serving it at home or taking it to a gathering, it’s sure to be a hit with anyone who tries it.

The best part is that this recipe is not only delicious but also packed with nutrients from the cruciferous veggies and lean protein from the bacon. It’s perfect for a quick weeknight dinner or as a side dish for special occasions.

❓ Frequently Asked Questions About Broccoli Cauliflower Bacon Salad

Q: What type of bacon should I use for this recipe?

I recommend using thick-cut bacon for this recipe, as it adds more texture and flavor to the salad. You can also use turkey bacon if you’re looking for a leaner option.

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