broccoli quiche lorraine recipe

Written ByJenny Smyth Posted on
broccoli quiche lorraine recipe
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The Best broccoli quiche lorraine recipe

I’m so excited to share with you my favorite broccoli quiche lorraine recipe. This dish is a classic French recipe that has been adapted to include the nutritious and delicious broccoli. The quiche is a perfect combination of flavors and textures, with the flaky pastry crust, the creamy egg mixture, and the tender broccoli florets.

My family loves this recipe, and it’s always a hit at our family gatherings. I’ve made it for holidays, birthdays, and even just a regular Tuesday dinner. It’s easy to make and can be customized to suit your taste preferences.

The best part is that it’s packed with nutrients from the broccoli, eggs, and cheese, making it a great option for a healthy meal. My kids love helping me in the kitchen with this recipe, and they always get excited when they see the quiche come out of the oven golden brown and bubbly. We’ve made this recipe so many times that I’ve lost count!

It’s truly a staple in our household, and I’m sure it will become one of your family’s favorites too. I love how versatile this recipe is – you can make it for breakfast, lunch, or dinner, and it’s perfect for a quick weeknight meal or a special occasion. The key to making a great quiche is using high-quality ingredients and not overfilling the crust with too much filling.

I like to use fresh broccoli florets instead of frozen ones for the best flavor and texture. When I’m feeling fancy, I’ll add some diced ham or bacon to give it an extra boost of flavor. But trust me, this recipe is easy enough for a beginner cook like me to follow along with no issues at all.

Broccoli Quiche Lorraine

Broccoli Quiche Lorraine

4.8 from 1749 votes

This Broccoli Quiche Lorraine is a delightful twist on the classic French quiche, featuring tender broccoli and a rich, creamy filling. Perfect for breakfast, brunch, or a light dinner.

Prep Time20 mins
Cook Time45 mins
Resting Time0 mins
Total Time65 mins
Servings: 6Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Crust

1 1/2 cups all-purpose flour
1/2 tsp salt
1/2 cup cold unsalted butter, cubed
4-5 tbsp ice-cold water

For the Filling

1 large broccoli head, cut into small florets
1 tbsp olive oil
1 small onion, finely chopped
1 clove garlic, minced
6 large eggs
1 1/2 cups heavy cream
1 cup shredded Swiss cheese
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp ground nutmeg

👨‍🍳Directions

1Preheat the oven to 425°F (220°C).
2In a large bowl, combine flour and salt.
3Add cubed butter and mix until the mixture resembles coarse crumbs.
4Gradually add ice-cold water, mixing just until the dough comes together.
5Wrap the dough in plastic wrap and refrigerate for 30 minutes.
6On a lightly floured surface, roll out the chilled dough to fit a 9-inch pie dish.
7Press the dough into the dish and trim the edges.
8Prick the bottom with a fork and line with parchment paper.
9Fill with pie weights or dried beans.
10Bake for 15-20 minutes, or until the edges start to turn golden.
11Remove the parchment and weights, and set aside.
12While the crust is baking, steam the broccoli florets until tender, about 5-7 minutes.
Set aside.
13In a large skillet, heat olive oil over medium heat.
14Add the onion and garlic, sautéing until softened and translucent, about 5 minutes.
15In a large bowl, whisk together eggs, heavy cream, salt, black pepper, and nutmeg.
16Stir in the shredded Swiss cheese, steamed broccoli, and sautéed onions and garlic.
17Pour the mixture into the pre-baked pie crust.
18Reduce the oven temperature to 375°F (190°C).
19Bake the quiche for 35-40 minutes, or until the filling is set and the top is lightly golden.
20Allow the quiche to cool for 10 minutes before slicing and serving.

🔧Equipment

Mixing bowl
Baking sheet
Pie dish
Oven

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 32g💛Saturated Fat: 18g❤️Cholesterol: 235mg🧂Sodium: 700mg🌾Total Carbs: 14g🥦Dietary Fiber: 2g🍬Sugars: 2g🥩Protein: 14g

📝Notes

Tips: For a healthier option, you can use low-fat milk instead of heavy cream. Add cooked bacon or ham for extra flavor and protein.

Watch Video Of How Broccoli Quiche Lorraine Works

This broccoli quiche lorraine recipe is perfect for any occasion – whether it’s a holiday dinner, a family gathering, or just a quick weeknight meal. It’s also great for reheating – simply thaw it overnight in the fridge or reheat it in the oven until warm and bubbly.

One of my favorite things about this recipe is that it makes great leftovers – we often have leftover quiche for days after making it. And don’t even get me started on how delicious it is when served with a side salad or some crusty bread!

❓ Frequently Asked Questions About Broccoli Quiche Lorraine

Q: What type of cheese should I use in this recipe?

The best cheese to use in this recipe is a combination of grated cheddar and Parmesan cheese. You can also use other types of cheese like Swiss or Gruyère if you prefer.

Q: Can I make this recipe ahead of time?

Yes, you can make the quiche filling ahead of time and refrigerate it overnight before assembling the quiche.

Q: How do I prevent the quiche from becoming too soggy?

To prevent the quiche from becoming too soggy, make sure to not overfill the crust with too much filling.

Q: Can I substitute other vegetables for the broccoli?

Yes, you can substitute other vegetables like spinach or zucchini for the broccoli if you prefer.

Q: How do I store leftover quiche?

You can store leftover quiche in an airtight container in the refrigerator for up to three days or freeze it for up to two months.

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