chicken and broccoli chinese recipe

chicken and broccoli chinese recipe

The Best chicken and broccoli chinese recipe

I’ve been making this chicken and broccoli Chinese recipe for years, and it’s still one of my family’s favorites. I first discovered it in a cookbook from a local Asian market, and it quickly became a staple in our household.

The dish is incredibly easy to make, and the flavors are so rich and satisfying. It’s perfect for a weeknight dinner or a special occasion.

The combination of tender chicken, crunchy broccoli, and savory sauce is just unbeatable. My kids love helping me stir-fry the ingredients in a wok, and they always ask for seconds (and sometimes even thirds!)

The best part is that this recipe is not only delicious but also packed with nutrients – broccoli is an excellent source of vitamins C and K, while chicken provides lean protein. I often serve this dish with steamed rice or noodles, which helps to soak up all the flavorful sauce.

This recipe has been a game-changer for our family’s mealtime routine, and I’m so glad we discovered it.

Chicken and Broccoli Chinese Stir Fry

Chicken and Broccoli Chinese Stir Fry

4.6 from 1368 votes

A popular Chinese dish made with tender chicken and crisp broccoli, flavored with savory soy sauce and garlic. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time20 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Stir Fry

1 lb (450g) boneless, skinless chicken breasts, cut into bite-sized pieces
2 cups (140g) broccoli florets
1 tablespoon (15ml) vegetable oil
2 cloves garlic, minced
1 tablespoon (15ml) grated ginger
3 tablespoons (45ml) soy sauce
1 tablespoon (15ml) oyster sauce
1 teaspoon (5ml) cornstarch mixed with 1 teaspoon (5ml) water
1/4 cup (60ml) chicken broth
1 tablespoon (15ml) sesame oil
1 teaspoon (5ml) sesame seeds

👨‍🍳Directions

1Heat the vegetable oil in a wok or large skillet over medium-high heat.
2Add the chicken pieces to the skillet and cook until they are no longer pink on the outside, about 3-4 minutes.
3Remove the chicken from the skillet and set it aside.
4In the same skillet, add the minced garlic and grated ginger.
5Stir-fry for 30 seconds until fragrant.
6Add the broccoli florets to the skillet and stir-fry for 3-4 minutes until they are bright green and slightly tender.
7Push the broccoli to the sides of the skillet.
8In the center of the skillet, pour the soy sauce, oyster sauce, chicken broth, and cornstarch mixture.
9Stir to combine and bring the mixture to a simmer.
10Return the chicken to the skillet and stir everything together.
11Cook for an additional 2-3 minutes until the chicken is cooked through and the sauce has thickened.
12Remove the skillet from the heat and drizzle with sesame oil.
13Sprinkle with sesame seeds.
14Serve hot with steamed rice or noodles.

🔧Equipment

Wok or large skillet
Tongs
Spatula
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 3g❤️Cholesterol: 73mg🧂Sodium: 1200mg🌾Total Carbs: 10g🥦Dietary Fiber: 3g🍬Sugars: 3g🥩Protein: 35g

📝Notes

Tips: For a spicier dish, add 1-2 teaspoons of red pepper flakes. You can also add other vegetables like bell peppers or snap peas to make it more colorful

Watch Video Of How Chicken and Broccoli Chinese Stir Fry Works

This chicken and broccoli Chinese recipe is always a good idea for any occasion – whether it’s a quick weeknight dinner or a special gathering with friends and family. The key to making this dish truly shine is to use high-quality ingredients and to cook them just right.

Don’t be afraid to experiment with different seasonings or add-ins to make it your own. One of my favorite ways to serve this dish is with steamed rice or noodles on the side – it helps soak up all the flavorful sauce.

When reheating leftovers, be sure to check that the chicken is cooked through and that the sauce hasn’t separated.

❓ Frequently Asked Questions About Chicken and Broccoli Chinese Stir Fry

Q: What type of chicken should I use for this recipe?

For this recipe, you can use boneless, skinless chicken breasts or thighs – both work well. If you want to make it more authentic, you can also use sliced pork or beef.

Q: Can I substitute broccoli with other vegetables?

While broccoli is the star of this dish, you can definitely experiment with other vegetables like bell peppers, carrots, or snow peas. Just keep in mind that the cooking time may vary depending on the vegetable’s texture.

Q: How do I make sure the chicken is cooked through?

To ensure the chicken is cooked through, make sure it reaches an internal temperature of 165°F (74°C). You can also check for doneness by cutting into one of the thicker pieces – if it’s still pink inside, cook for a few more minutes.

Q: Can I make this recipe ahead of time?

You can prep the ingredients ahead of time, but it’s best to cook the dish just before serving. If you do need to store leftovers, make sure to refrigerate them within two hours and reheat to an internal temperature of 165°F (74°C) before serving.

Q: What’s the best way to store leftover sauce?

If you have leftover sauce, you can store it in an airtight container in the fridge for up to three days. You can also freeze it for up to two months – just thaw and reheat before using.

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