chicken teriyaki skewers recipe

The Best chicken teriyaki skewers recipe

I’m so excited to share this chicken teriyaki skewers recipe with you all. I’ve been making this dish for years, and it’s always a hit with my family and friends.

The combination of sweet and savory flavors, paired with the tender and juicy chicken, is just irresistible. I love how easy it is to make, too – just thread chicken and vegetables onto skewers, brush with a mixture of soy sauce, sugar, and vinegar, and grill until cooked through.

It’s perfect for a quick weeknight dinner or a special occasion like a holiday gathering or potluck. Plus, it’s incredibly healthy – the skewers are low in calories and high in protein and fiber.

My kids love helping me prepare the ingredients and assembling the skewers, too. They’re so much fun to eat!

I’ve also made this recipe for large groups of people, like at church potlucks or community events, and it’s always a crowd-pleaser. The best part is that it’s easy to customize with your favorite vegetables or even meat alternatives like tofu or tempeh.

Chicken Teriyaki Skewers

4.6 from 514 votes

Juicy chicken pieces are marinated in a homemade teriyaki sauce, then skewered and grilled to perfection. These sweet and savory skewers make a fantastic appetizer or main dish, served over rice or with a fresh salad.

Prep Time20 mins
Cook Time12 mins
Resting Time0 mins
Total Time32 mins
Servings: 4Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Teriyaki Marinade

1/2 cup soy sauce
1/4 cup mirin
1/4 cup sake or dry sherry
2 tablespoons brown sugar
1 tablespoon grated fresh ginger
2 cloves garlic, minced

For the Skewers

1.5 pounds boneless skinless chicken thighs, cut into 1-inch cubes
1 red bell pepper, cut into 1-inch pieces
1 green bell pepper, cut into 1-inch pieces
1 large red onion, cut into 1-inch wedges
8 bamboo skewers, soaked in water for 30 minutes

👨‍🍳Directions

1In a mixing bowl, whisk together soy sauce, mirin, sake, brown sugar, ginger, and garlic until the sugar is fully dissolved.
2Place the chicken cubes in a resealable plastic bag or shallow dish, pour the marinade over them, seal or cover, and refrigerate for at least 30 minutes or up to 4 hours.
3Preheat your grill to medium-high heat, about 400°F.
4Thread the marinated chicken pieces onto the soaked bamboo skewers, alternating with red bell pepper, green bell pepper, and red onion wedges, leaving a small gap between pieces for even cooking.
5Place the skewers on the hot grill and cook for 5 to 6 minutes per side, basting with any remaining marinade during the last 2 minutes of cooking.
6The chicken is done when it reaches an internal temperature of 165°F and the vegetables are tender with light char marks.
7Remove the skewers from the grill and let them rest for 2 minutes before serving.
8Serve hot over steamed rice or with a side of stir-fried vegetables.

🔧Equipment

Mixing bowl
Whisk
Resealable plastic bag or shallow dish
Grill or grill pan
Tongs
Basting brush
Serving platter

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 14g💛Saturated Fat: 4g❤️Cholesterol: 110mg🧂Sodium: 1200mg🌾Total Carbs: 22g🥦Dietary Fiber: 2g🍬Sugars: 14g🥩Protein: 35g

📝Notes

For a gluten-free version, use tamari instead of soy sauce and ensure your mirin and sake are gluten-free. You can also substitute chicken breasts for thighs, but reduce grilling time by 1 to 2 minutes per side to prevent drying out.

Watch Video Of How Chicken Teriyaki Skewers Works

This chicken teriyaki skewers recipe is one of my go-to options for any occasion – whether it’s a quick weeknight dinner or a special event like a holiday gathering or potluck. The best part is that it’s incredibly easy to customize with your favorite vegetables or even meat alternatives like tofu or tempeh.

For storage ideas, simply let the skewers cool completely before refrigerating them overnight or freezing them for up to 3 months. When reheating, try grilling them again for an extra burst of flavor – just brush with additional teriyaki sauce if desired.

❓ Frequently Asked Questions About Chicken Teriyaki Skewers

Q: What is teriyaki sauce made of?

Teriyaki sauce is a sweet and savory condiment made from soy sauce, sugar, vinegar, and sometimes other ingredients like garlic or ginger. You can make your own teriyaki sauce at home by mixing these ingredients together in the right proportions.

Q: Can I use pre-made teriyaki sauce?

Yes, you can definitely use pre-made teriyaki sauce if you prefer a quicker option. Just be aware that store-bought sauces may contain added preservatives or artificial flavorings.

Q: How do I keep chicken breast moist when grilling?

To keep chicken breast moist when grilling, make sure to marinate it in your favorite seasonings and oils before cooking. You can also try using a meat thermometer to ensure the chicken is cooked through without drying out.

Q: Can I use metal skewers instead of bamboo ones?

While metal skewers are convenient, they can sometimes impart a metallic flavor to the food. Bamboo skewers are generally preferred for their neutral flavor and ease of use.

Q: How do I prevent vegetables from burning on the grill?

To prevent vegetables from burning on the grill, make sure to oil them lightly before cooking and adjust their placement on the skewer to allow for even cooking. You can also try using a lower heat setting or covering the grill with foil to reduce flare-ups.

Similar Posts