chili and black bean recipe

Jump to Recipe Jump to Video Print Recipe

The Best chili and black bean recipe

I’m so excited to share this chili and black bean recipe with you all! As a busy mom, I’m always on the lookout for hearty and delicious meals that can be made in under an hour.

This recipe is a staple in our household, and it’s perfect for any occasion whether it’s a weeknight dinner or a family gathering. The combination of ground beef, black beans, and spices creates a rich and flavorful broth that’s sure to please even the pickiest eaters.

Plus, this recipe is packed with nutrients like fiber, protein, and vitamins making it a great option for a healthy meal. I love that it’s also super versatile – you can serve it with some crusty bread, over rice, or even as a topping for baked potatoes.

My kids absolutely adore this recipe, and I’m sure your family will love it just as much as mine does! The best part?

It’s incredibly easy to make – just brown the meat, add in the veggies and spices, and let it simmer until the flavors meld together. Trust me when I say this is one of those recipes that’ll become a regular in your household too!

4.8 from 1545 votes

A hearty and flavorful chili made with black beans, ground beef, and a blend of spices. This one-pot meal is perfect for a cozy dinner and can be customized with your favorite toppings.

🖨️ Print Recipe 📌 Pin Recipe ❤️ Add to Collection

Prep Time15 mins

Cook Time30 mins

Resting Time0 mins

Total Time45 mins

Servings: 6Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Chili

1 tablespoon olive oil

1 large onion, diced

3 cloves garlic, minced

1 pound ground beef

2 tablespoons chili powder

1 teaspoon ground cumin

1 teaspoon smoked paprika

1/2 teaspoon cayenne pepper (optional)

1 can (15 ounces) diced tomatoes

1 can (15 ounces) tomato sauce

2 cans (15 ounces each) black beans, drained and rinsed

1 cup beef broth

Salt and black pepper to taste

For Serving (optional)

Shredded cheddar cheese

Sour cream

Chopped fresh cilantro

Sliced jalapenos

Lime wedges

👨‍🍳Directions

1Heat olive oil in a large pot over medium heat until shimmering.

2Add the diced onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.

3Add the minced garlic and cook for 1 minute until fragrant.

4Add the ground beef to the pot and cook, breaking it apart with a wooden spoon, until browned and no longer pink, about 6 to 8 minutes.

5Drain any excess fat if desired.

6Stir in the chili powder, cumin, smoked paprika, and cayenne pepper (if using).

7Cook for 1 minute, stirring constantly, to toast the spices and enhance their flavor.

8Add the diced tomatoes, tomato sauce, black beans, and beef broth.

9Stir well to combine all ingredients.

10Bring the chili to a boil over high heat.

11Reduce the heat to low and let the chili simmer, uncovered, for 20 minutes, stirring occasionally.

12The chili will thicken slightly and the flavors will meld together.

13Season with salt and black pepper to taste.

14Ladle the chili into bowls and serve hot with your choice of toppings such as shredded cheese, sour cream, cilantro, jalapenos, or a squeeze of lime.

🔧Equipment

Large pot or Dutch oven

Wooden spoon

Knife

Cutting board

Can opener

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 15g💛Saturated Fat: 5g❤️Cholesterol: 60mg🧂Sodium: 800mg🌾Total Carbs: 35g🥦Dietary Fiber: 10g🍬Sugars: 6g🥩Protein: 28g

📝Notes

For a vegetarian version, omit the ground beef and use an extra can of black beans or a meat substitute. Adjust the cayenne pepper to control the spice level. This chili tastes even better the next day as the flavors continue to develop.

Watch Video Of How Chili and Black Bean Recipe Works

This chili and black bean recipe is truly a staple in our household. Not only does it taste amazing, but it’s also incredibly easy to make and packed with nutrients making it perfect for any occasion whether you’re planning a family gathering or just need something quick for weeknights.

My kids love helping me prep the ingredients before we start cooking – they’re always excited to see what kind of toppings we’ll get once everything is ready! And let’s not forget about leftovers – this recipe makes plenty so you can enjoy delicious meals throughout the week without any fuss.

❓ Frequently Asked Questions About Chili and Black Bean

Q: Is this recipe gluten-free?

This recipe is naturally gluten-free; however, make sure to check the ingredient labels on your spices and any store-bought broth you might be using.

chili and black bean recipe

The Best chili and black bean recipe