chimichurri steak salad recipe

Written ByJenny Smyth Posted on
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The Best chimichurri steak salad recipe

I’ve been making this chimichurri steak salad recipe for years, and it’s always a hit with my family.

The dish originated in Argentina, where it’s known as

Chimichurri Steak Salad

4.7 from 1805 votes

This Chimichurri Steak Salad combines tender grilled steak with a zesty chimichurri sauce, fresh greens, and an assortment of vegetables. The dish is full of flavor, and it is perfect for a light yet satisfying meal.

Prep Time25 mins
Cook Time15 mins
Resting Time0 mins
Total Time40 mins
Servings: 4Cuisine: InternationalCalories: 450 kcal

🥘Ingredients

For the Chimichurri Sauce

1 cup fresh parsley leaves
1/2 cup fresh cilantro leaves
4 cloves garlic
1/4 cup red wine vinegar
1/2 tsp red pepper flakes
1/2 tsp salt
1/2 cup olive oil

For the Steak

1.5 lbs flank steak
1 tsp salt
1/2 tsp black pepper
1 tbsp olive oil

For the Salad

8 cups mixed greens
1 red bell pepper
1 yellow bell pepper
1 red onion
1 pint cherry tomatoes
1/2 cup crumbled feta cheese

👨‍🍳Directions

1To make the chimichurri sauce, combine parsley, cilantro, garlic, red wine vinegar, red pepper flakes, and salt in a food processor.
2Pulse until finely chopped.
3Slowly pour in olive oil while the food processor is running until the mixture is well combined and smooth.
Set aside.
4Season the flank steak with salt and black pepper on both sides.
5Heat olive oil in a grill pan or outdoor grill over medium-high heat.
6Once the pan is hot and you see a light smoke, add the steak.
7Cook for 6-7 minutes on each side for medium-rare, or until the internal temperature reaches 135°F (57°C).
8Remove the steak from the heat and let it rest for 10 minutes before slicing it against the grain into thin strips.
9While the steak is cooking, prepare the salad.
10Wash and dry the mixed greens, and place them in a large bowl.
11Slice the bell peppers, red onion, and cherry tomatoes, and add them to the bowl.
12Drizzle 1/4 cup of chimichurri sauce over the salad and toss to combine.
13Add the sliced steak to the salad and sprinkle with crumbled feta cheese.
14Drizzle the remaining chimichurri sauce over the top.
15Serve immediately and enjoy.

🔧Equipment

Food processor or blender
Bowl
Grill or grill pan
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 450 kcal🧈Total Fat: 30g💛Saturated Fat: 7g❤️Cholesterol: 85mg🧂Sodium: 1200mg🌾Total Carbs: 15g🥦Dietary Fiber: 3g🍬Sugars: 7g🥩Protein: 35g

📝Notes

Tips: You can marinate the steak in the chimichurri sauce for added flavor. Let it marinate for at least 30 minutes or up to 4 hours in the refrigerator. For a healthier option, use leaner cuts of steak or substitute with grilled chicken.

This chimichurri steak salad recipe is perfect for any occasion and works well for family gatherings. The best part is that you can easily customize it to suit your taste preferences.

For example, you can swap out the beef for chicken or pork if you prefer. Additionally, you can adjust the amount of garlic and red pepper flakes to suit your desired level of spiciness.

❓ Frequently Asked Questions About Chimichurri Steak Salad

Q: What is chimichurri sauce?

Chimichurri sauce is a tangy and herby condiment made from parsley, oregano, garlic, red pepper flakes, red wine vinegar, and olive oil. It’s a classic Argentinean condiment that adds flavor to grilled meats, vegetables, and bread.

Q: Can I make chimichurri steak salad without a grill?

You can make this recipe without a grill by cooking the steak in a skillet or oven. Simply season the steak with salt, pepper, and your favorite spices before cooking it in a hot skillet or oven.

Q: How do I store leftover chimichurri sauce?

You can store leftover chimichurri sauce in an airtight container in the refrigerator for up to one week. You can also freeze it for up to three months.

Q: Can I use different types of herbs in chimichurri sauce?

Yes, you can use different types of herbs in chimichurri sauce. Some popular alternatives to parsley include basil, cilantro, and dill. You can also add other herbs like thyme or rosemary for added depth of flavor.

Q: How do I reheat cooked steak?

To reheat cooked steak, you can place it in the microwave or oven. If reheating in the microwave, cover the steak with a paper towel to prevent overcooking. If reheating in the oven, place the steak on a baking sheet and heat it at 300°F (150°C) for about 10-15 minutes.

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