cod fish soup recipe

Written ByJenny Smyth Posted on
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The Best cod fish soup recipe

I’m so excited to share with you my favorite cod fish soup recipe. I’ve been making this soup for years, and it’s always a hit with my family.

The best part about this recipe is that it’s incredibly easy to make and requires minimal ingredients. My kids love helping me in the kitchen, and this recipe is perfect for them to get involved.

We like to make a big batch on the weekends and enjoy it throughout the week for lunch or dinner. The flavors are so rich and comforting, it’s like a big hug in a bowl.

I’ve been making this soup for so long, I’ve even added my own twist by using different types of fish and adding some extra vegetables for added nutrition. My husband loves it when I serve it with some crusty bread on the side, and the kids always ask for seconds.

This recipe is perfect for any occasion, whether you’re looking for a quick weeknight dinner or a hearty meal to feed a crowd. It’s also one of the healthiest options out there, packed with omega-3s from the fish and plenty of veggies for added fiber and nutrients.

My family loves this soup so much that we’ve even started making it for special occasions like holidays and birthdays. It’s become a staple in our household, and I know it will be in yours too once you try it out!

Cod Fish Soup

4.9 from 1806 votes

Cod Fish Soup is a comforting and flavorful dish perfect for a cozy dinner. This recipe combines tender cod fish with a rich broth of vegetables and spices, creating a hearty and satisfying meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Soup

1 lb cod fillets, cut into chunks
2 cups fish stock
1 onion, finely chopped
2 carrots, diced
2 celery stalks, diced
3 cloves garlic, minced
1 can diced tomatoes
1 tsp dried thyme
1 tsp dried oregano
1 bay leaf
2 tbsp olive oil
Salt and pepper to taste
2 cups potato, diced
1/4 cup fresh parsley, chopped
1 lemon, juiced

👨‍🍳Directions

1In a large pot, heat the olive oil over medium heat.
2Add the chopped onion, carrots, and celery.
3Cook until the vegetables are softened and the onion is translucent, about 5-7 minutes.
4Stir frequently to prevent burning.
5Add the minced garlic to the pot and cook for an additional 1 minute, stirring constantly to prevent the garlic from burning.
6The garlic should be fragrant and lightly golden.
7Pour in the fish stock and bring the mixture to a boil.
8Reduce the heat to medium-low and add the diced potatoes, diced tomatoes, thyme, oregano, and bay leaf.
9Simmer for 10 minutes, or until the potatoes are almost tender.
10Carefully add the cod chunks to the pot, ensuring they are submerged in the broth.
11Cook for 5-7 minutes, or until the cod is cooked through and flakes easily with a fork.
12The soup should be bubbling gently and the fish should be opaque and firm.
13Stir in the chopped parsley and lemon juice.
14Season with salt and pepper to taste.
15Remove the bay leaf before serving.
16The soup should be fragrant with a bright, citrusy note from the lemon juice.

🔧Equipment

Large pot
Wooden spoon
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 10g💛Saturated Fat: 1.5g❤️Cholesterol: 70mg🧂Sodium: 800mg🌾Total Carbs: 35g🥦Dietary Fiber: 5g🍬Sugars: 8g🥩Protein: 30g

📝Notes

Tips: You can add other vegetables like bell peppers or zucchini for extra nutrition and flavor. For a spicier soup, add a pinch of red pepper flakes.

This cod fish soup recipe is always a good idea for any occasion. It’s easy to make, delicious, and packed with nutrients.

I love serving it at family gatherings or for a cozy dinner at home. It’s a dish that everyone will enjoy, and it’s perfect for feeding a crowd.

You can also customize it to suit different tastes and dietary needs. It keeps well in the fridge or freezer, making it a great meal prep option for busy weeks.

Plus, it reheats beautifully, so you can enjoy it throughout the week. I always make sure to have a batch of this soup in the freezer for those busy days, when I dont have much time to cook.

❓ Frequently Asked Questions About Cod Fish Soup

Q: What type of cod fish should I use?

For this recipe, I recommend using cod loin or fillet, as they are firmer in texture and hold their shape well when cooked.

Q: Can I use other types of fish instead of cod?

Yes, you can use other types of fish such as haddock or pollock if you prefer. However, keep in mind that these fish may have a slightly different flavor profile.

Q: How do I store leftover cod fish soup?

You can store leftover cod fish soup in an airtight container in the refrigerator for up to 3 days or freeze it for up to 2 months.

Q: Can I make this recipe without any seafood at all?

No, this recipe specifically calls for cod fish as the main ingredient. However, you can substitute it with other protein sources like chicken or beef if you prefer.

Q: What are some good side dishes to serve with cod fish soup?

Serving cod fish soup with some crusty bread or over rice is a great way to soak up all the flavorful broth. You can also serve it with some steamed vegetables like asparagus or green beans for added nutrition.

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