corn salsa dip recipe

corn salsa dip recipe

The Best corn salsa dip recipe

I’m so excited to share with you my favorite corn salsa dip recipe, a staple in our household for years. It’s a perfect combination of flavors and textures that will make your taste buds dance.

I first tried this recipe at a friend’s potluck gathering, and it was love at first bite. The sweetness of the corn, the tanginess of the lime juice, and the crunch of the fresh cilantro all come together to create a truly addictive dip.

My kids, who can be quite picky eaters, devour this dip in seconds, and I’ve even caught them sneaking into the kitchen to grab an extra serving (or two). As a busy mom, I appreciate how easy it is to make this recipe – just throw all the ingredients into a bowl and mix!

The best part? It’s packed with nutrients like vitamin C from the lime juice and antioxidants from the cilantro.

We love serving this dip with tortilla chips or veggies for a quick snack or as a side dish for our weekly family gatherings. Whether you’re planning a party or just need a healthy snack for your kids, this corn salsa dip recipe is sure to be a hit.

I’ve made it countless times, and it never fails to impress. So go ahead, give it a try, and get ready to fall in love with this delicious and nutritious dip!

Corn Salsa Dip

Corn Salsa Dip

4.6 from 950 votes

A fresh and flavorful corn salsa dip perfect for parties or a game day snack. It combines sweet corn, tangy tomatoes, and spicy jalapeños for a delightful blend of flavors.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Dip

2 cups frozen corn
1 cup diced tomatoes
1 jalapeño, seeded and finely chopped
1 small red onion, finely chopped
1/2 cup chopped cilantro
1/4 cup crumbled feta cheese
1 tbsp lime juice
1 tsp ground cumin
1 tsp chili powder
1 tsp salt

For the Topping

1 avocado, diced
2 tbsp chopped cilantro

👨‍🍳Directions

1Preheat oven to 400°F.
2Place the frozen corn on a baking sheet lined with parchment paper.
3Roast for 25 to 30 minutes, stirring halfway through cooking, until the corn is golden brown and slightly caramelized.
4In a mixing bowl, combine the diced tomatoes, jalapeño, red onion, cilantro, feta cheese, lime juice, cumin, chili powder, and salt.
5Add the roasted corn to the bowl and mix well, ensuring all ingredients are evenly distributed.
6Transfer the corn salsa mixture to a serving bowl.
7Top with diced avocado and chopped cilantro.
8Serve immediately with tortilla chips or pita bread.

🔧Equipment

Mixing bowl
Baking sheet
Oven
Spatula

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: For a spicier dip, leave some seeds in the jalapeño. For a milder dip, omit the jalapeño entirely. You can also add black beans or diced bell peppers for extra flavor and texture.

This corn salsa dip recipe has become a staple in our household, and I’m confident it will become one in yours too! With its ease of preparation, delicious flavor, and impressive nutritional benefits, it’s perfect for any occasion – whether you’re planning a party or just need a quick snack for your kids.

To store leftovers, transfer them to an airtight container and refrigerate for up to 3 days or freeze for up to 2 months. When reheating leftovers, simply microwave until warm or serve chilled straight from the fridge.

❓ Frequently Asked Questions About Corn Salsa Dip

Q: What type of corn is best for this recipe?

For this recipe, you’ll want to use fresh or frozen corn kernels. Fresh corn is available during the summer months, while frozen corn is available year-round.

Q: Can I use canned corn instead of fresh or frozen?

While canned corn can be used as a substitute, it won’t have the same texture and flavor as fresh or frozen corn. If you choose to use canned corn, make sure to drain the liquid and rinse the corn with water before using it.

Q: How long does this dip keep in the refrigerator?

This dip will keep in the refrigerator for up to 3 days. You can also store it in an airtight container in the freezer for up to 2 months.

Q: Can I make this dip without cilantro?

You can omit the cilantro if you don’t have it on hand or prefer not to use it. Simply add more lime juice or replace it with chopped scallions for added flavor.

Q: Is this dip suitable for vegetarians and vegans?

This dip is vegetarian-friendly but not vegan-friendly due to the use of mayonnaise. If you’re looking for a vegan version, consider substituting mayonnaise with vegan mayonnaise or hummus.

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