cornell university chicken marinade recipe

Written ByJenny Smyth Posted on
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The Best cornell university chicken marinade recipe

I’m so excited to share with you my favorite Cornell University chicken marinade recipe. I’ve been making this dish for years, and it’s always a hit with my family and friends. The combination of flavors and textures is simply amazing, and the best part is that it’s incredibly easy to make.

The recipe originated from Cornell University’s food science department, where it was developed by a team of researchers who were looking for ways to enhance the flavor and tenderness of chicken. They experimented with various marinades and cooking techniques until they came up with this recipe, which has since become a staple in many households across the country. I love serving this dish at family gatherings, as it’s easy to make in large quantities and can be served hot or cold.

The marinade is made with a combination of olive oil, lemon juice, garlic, and herbs, which gives the chicken a rich and tangy flavor. The best part is that it’s incredibly healthy, as the acid in the lemon juice helps to break down the proteins in the meat, making it tender and juicy. My kids love helping me prepare the marinade, as they get to mix all the ingredients together and watch the magic happen.

One of my favorite things about this recipe is that it’s incredibly versatile. You can serve it as a main course or use it as a topping for salads or wraps. I also love serving it at potlucks or picnics, as it’s easy to transport and can be served straight from the container.

The key to making this recipe successful is to let the chicken marinate for at least 30 minutes, which allows the flavors to penetrate deep into the meat. If you’re looking for a delicious and easy-to-make chicken recipe that’s perfect for any occasion, look no further than this Cornell University chicken marinade recipe.

Cornell University Chicken Marinade

4.8 from 1833 votes

This marinade was developed by Dr. Robert C.

Prep Time10 mins
Cook Time30 mins
Resting Time0 mins
Total Time40 mins (plus marinating time)
Servings: 4Cuisine: InternationalCalories: 450 kcal

🥘Ingredients

For the Marinade

1 cup vegetable oil
1 cup apple cider vinegar
1 large egg
2 tablespoons poultry seasoning
1 tablespoon salt
1 teaspoon black pepper
4 bone-in, skin-on chicken thighs (about 2 pounds)

👨‍🍳Directions

1In a large bowl, whisk together the vegetable oil, apple cider vinegar, egg, poultry seasoning, salt, and black pepper until the mixture is well combined and slightly emulsified.
2The marinade should look creamy and uniform.
3Place the chicken thighs in a resealable plastic bag or a shallow dish.
4Pour the marinade over the chicken, ensuring each piece is fully coated.
5Seal the bag or cover the dish and refrigerate for at least 4 hours, or up to 24 hours for maximum flavor.
6When ready to cook, preheat your grill to medium-high heat, about 375-400°F.
7If baking, preheat your oven to 425°F.
8Remove the chicken from the marinade and let any excess drip off, but do not pat dry.
9Grill the chicken skin-side down for 6-8 minutes, until the skin is golden brown and crispy.
10Flip and continue grilling for another 6-8 minutes, or until the internal temperature reaches 165°F in the thickest part of the thigh.
11If baking, place the chicken skin-side up on a baking sheet and bake for 30-35 minutes, until the skin is crispy and the internal temperature is 165°F.
12Let the chicken rest for 5 minutes before serving.
13The juices should run clear when pierced with a fork, and the skin will be a deep golden brown.

🔧Equipment

Large bowl
Whisk
Measuring cups and spoons
Resealable plastic bag or shallow dish
Grill or baking sheet
Instant-read thermometer

📊Nutrition Facts (per serving)

🔥Calories: 450 kcal🧈Total Fat: 35g💛Saturated Fat: 6g❤️Cholesterol: 120mg🧂Sodium: 800mg🌾Total Carbs: 2g🥦Dietary Fiber: 0g🍬Sugars: 1g🥩Protein: 30g

📝Notes

Tips: For extra flavor, add a teaspoon of garlic powder or paprika to the marinade. The egg helps the marinade adhere to the chicken and promotes browning. Do not reuse the marinade.

Watch Video Of How Cornell University Chicken Marinade Works

This Cornell University chicken marinade recipe is always a good idea for any occasion – whether it’s a family dinner or a special event.

The key to making this recipe successful is to let the chicken marinate for at least 30 minutes, which allows the flavors to penetrate deep into the meat.

You can store leftover chicken in an airtight container in the refrigerator for up to 3 days or freeze it for up to 2 months.

❓ Frequently Asked Questions About Cornell University Chicken Marinade

Q: What type of chicken should I use for this recipe?

You can use either boneless or bone-in chicken breasts or thighs for this recipe. Boneless chicken works well if you want a leaner cut of meat, while bone-in chicken will give you more flavor and texture.

Q: Can I adjust the amount of garlic in the marinade?

Yes, you can adjust the amount of garlic to your liking. If you prefer a stronger garlic flavor, you can increase the amount to 3-4 cloves. If you prefer a milder flavor, you can reduce it to 1-2 cloves.

Q: How long should I marinate the chicken?

You should marinate the chicken for at least 30 minutes to allow the flavors to penetrate deep into the meat. However, if you have more time, you can marinate it for several hours or even overnight.

Q: Can I use this marinade on other types of protein?

Yes, you can use this marinade on other types of protein such as beef or pork. Simply adjust the cooking time based on the type of protein you’re using.

Q: What is the best way to store leftover chicken?

The best way to store leftover chicken is in an airtight container in the refrigerator for up to 3 days or freeze it for up to 2 months.

Q: Can I make this marinade in advance?

Yes, you can make this marinade in advance by mixing all the ingredients together and storing them in an airtight container in the refrigerator for up to 24 hours.

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