finnan and haddie recipe

Written ByJenny Smyth Posted on
finnan and haddie recipe
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The Best finnan and haddie recipe

Finland and Haddie recipe is one of my family’s favorite dishes. It’s a hearty, comforting meal that warms our bellies and our hearts. I love making it for special occasions, like holidays or family gatherings, but it’s also a regular staple in our household.

My kids adore the rich, smoky flavor of the haddock and the velvety texture of the sauce. And as for me, I appreciate the simplicity of this recipe – it’s easy to make and requires minimal fuss. Plus, it’s packed with nutrients from the fish and vegetables.

I’ve made many variations over the years, but my go-to method is still this classic recipe from my mother-in-law. She taught me how to prepare it when we first got married, and I’ve been perfecting it ever since. My husband says it’s one of his favorite meals too – he loves the way the flavors meld together in each bite.

When I serve it to company, they always ask for seconds. And the best part? It’s incredibly affordable and makes plenty of leftovers for future meals.

My kids even request it for their birthdays now! We all agree: Finland and Haddie is a winner in our household.

Finnan Haddie

Finnan Haddie

4.7 from 695 votes

Finnan haddie is a traditional Scottish dish of smoked haddock poached in milk. This creamy, comforting preparation highlights the delicate smoky flavor of the fish.

Prep Time10 mins
Cook Time25 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 320 kcal

🥘Ingredients

For the Fish

1 1/2 pounds finnan haddie (smoked haddock)
2 cups whole milk
1 bay leaf
4 black peppercorns
2 tablespoons unsalted butter
1 small onion, thinly sliced
1 tablespoon all-purpose flour
1/4 cup heavy cream
Salt and white pepper to taste
Fresh parsley, chopped, for garnish

👨‍🍳Directions

1Place the finnan haddie in a large skillet and add the milk, bay leaf, and peppercorns.
2Bring to a gentle simmer over medium heat, then reduce heat to low and poach for 10 minutes until the fish is opaque and flakes easily with a fork.
3Carefully transfer the poached fish to a plate using a slotted spatula.
4Strain the poaching liquid through a fine sieve and reserve 1 cup of the milk, discarding the solids.
5In the same skillet, melt the butter over medium heat.
6Add the sliced onion and cook for 4 to 5 minutes until softened and translucent, stirring occasionally.
7Sprinkle the flour over the onions and stir constantly for 1 minute to form a roux.
8Gradually whisk in the reserved poaching milk and continue to cook for 2 to 3 minutes until the sauce thickens enough to coat the back of a spoon.
9Stir in the heavy cream and season with salt and white pepper to taste.
10Return the poached fish to the skillet, spoon the sauce over it, and heat gently for 2 minutes until warmed through.
11Garnish with fresh parsley before serving.

🔧Equipment

Large skillet or shallow pan
Slotted spatula
Small bowl
Whisk
Serving platter

📊Nutrition Facts (per serving)

🔥Calories: 320 kcal🧈Total Fat: 16g💛Saturated Fat: 9g❤️Cholesterol: 95mg🧂Sodium: 780mg🌾Total Carbs: 10g🥦Dietary Fiber: 0g🍬Sugars: 7g🥩Protein: 34g

📝Notes

For a richer sauce, substitute half of the milk with additional heavy cream. Finnan haddie is already salted during smoking, so taste before adding extra salt.

Watch Video Of How Finnan Haddie Works

I love serving Finland and Haddie at family gatherings because everyone enjoys it so much!

To make this dish even more convenient for busy families like mine, consider preparing it ahead of time – you can cook the fish, chop the vegetables, and mix the sauce in advance before assembling everything just before serving.

This way, you’ll have more time to focus on enjoying quality time with your loved ones rather than slaving away in the kitchen.

❓ Frequently Asked Questions About Finnan Haddie

Q: What is Finnan and Haddie?

A: Finnan and Haddie is a traditional Scottish dish made with smoked haddock (or finnan haddock), onions, potatoes, and sometimes cream or milk.

Q: What type of fish should I use for Finnan and Haddie?

A: Smoked haddock (also known as finnan haddock) is the traditional choice for this recipe. Look for high-quality smoked fish at your local market or grocery store.

Q: Can I use other types of fish instead of haddock?

A: While you can substitute other types of fish like cod or halibut, keep in mind that they will change the flavor profile significantly.

Q: How do I smoke my own haddock?

A: Smoking your own haddock can be done by using a smoker or by placing the fish over low heat with wood chips or chunks until it reaches an internal temperature of 145°F (63°C). Be cautious not to overcook your fish.

Q: Is Finnan and Haddie a healthy meal option?

A: This dish is relatively healthy due to its high protein content from the fish, combined with complex carbohydrates from potatoes and fiber-rich vegetables like onions.

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