grilled sweet potatoes recipe

The Best grilled sweet potatoes recipe

I’ve always been a fan of sweet potatoes, and when I discovered how easy it is to grill them, I was hooked. My family loves this recipe because it’s a great way to enjoy a delicious and healthy side dish without much fuss.

Grilled sweet potatoes are perfect for any occasion, whether it’s a quick weeknight dinner or a special gathering with friends and family. The key to making this recipe work is using the right technique – you want to get those nice char marks on the outside while keeping the inside soft and fluffy.

I like to use a combination of olive oil, salt, and pepper to give the sweet potatoes some extra flavor. This recipe has been a staple in our household for years, and I’m sure it will become one of your favorites too.

There’s something about the smoky flavor that grilled sweet potatoes get that just can’t be replicated by baking or boiling. And let’s be real, who doesn’t love a good excuse to fire up the grill?

As a bonus, grilled sweet potatoes are also incredibly easy to make ahead of time – just slice them up, toss with your favorite seasonings, and store in an airtight container until you’re ready to cook them. This makes them perfect for meal prep or when you need a quick side dish on short notice.

Grilled Sweet Potatoes with Herbs and Garlic

4.9 from 556 votes

This recipe features tender, smoky sweet potatoes grilled to perfection. Seasoned with garlic, fresh herbs, and a hint of olive oil, they make a delicious and nutritious side dish.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Sweet Potatoes

2 medium sweet potatoes
2 tbsp olive oil
2 cloves garlic, minced
1 tsp fresh rosemary, chopped
1 tsp fresh thyme leaves
1 tsp salt
1/2 tsp black pepper

For Serving

Fresh parsley, chopped

👨‍🍳Directions

1Preheat grill to medium-high heat, around 400°F.
2While the grill is heating, prepare the sweet potatoes.
3Scrub the sweet potatoes clean under cold water.
4Cut the sweet potatoes in half lengthwise.
5Using a spoon or melon baller, scoop out a small amount of the flesh from each half to create a well for the garlic and herb mixture.
6In a small bowl, combine olive oil, minced garlic, rosemary, thyme, salt, and black pepper.
Mix well.
7Using a basting brush, brush the garlic and herb mixture evenly over the cut sides of the sweet potatoes, ensuring they are well coated.
8Place the sweet potatoes cut-side up on a baking sheet lined with parchment paper.
9Grill the sweet potatoes for 15-20 minutes, or until the flesh is tender and the skin is slightly charred and crispy.
10The sweet potatoes are done when a fork easily pierces the flesh.
11Flip the sweet potatoes and grill for an additional 5-10 minutes, or until the other side is well browned.
12Remove the sweet potatoes from the grill and let them rest for 5 minutes before serving.
13Transfer the grilled sweet potatoes to a serving platter.
14Garnish with chopped parsley.
15Serve immediately and enjoy.

🔧Equipment

Grill or grill pan
Baking sheet
Basting brush
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 10g💛Saturated Fat: 1.5g❤️Cholesterol: 0mg🧂Sodium: 700mg🌾Total Carbs: 58g🥦Dietary Fiber: 8g🍬Sugars: 10g🥩Protein: 3g

📝Notes

Tips: You can substitute other herbs like oregano or basil for a different flavor profile. For a spicy kick, add a pinch of cayenne pepper to the garlic and herb mixture.

One of the best things about grilled sweet potatoes is that they’re incredibly versatile – you can serve them as a side dish at any meal or use them as a topping for salads or wraps.

When it comes time to store leftovers, simply let them cool completely before transferring them to an airtight container and refrigerating or freezing as needed.

❓ Frequently Asked Questions About Grilled Sweet Potatoes with Herbs and Garlic

Q1: What’s the best way to choose sweet potatoes for grilling?

When it comes to choosing sweet potatoes for grilling, you want to look for ones that are high in moisture content. These will typically have a more vibrant color and feel slightly heavier in your hand than their drier counterparts.

Q2: How do I prevent my grilled sweet potatoes from becoming too charred?

To prevent your grilled sweet potatoes from becoming too charred, try cooking them over medium heat and rotating them every 2-3 minutes. This will help distribute the heat evenly and prevent any hotspots from forming.

Q3: Can I use different types of oil for grilling sweet potatoes?

Yes, you can use different types of oil for grilling sweet potatoes! Some popular options include olive oil, avocado oil, and grapeseed oil. Just be sure to choose an oil with a high smoke point so it doesn’t break down under heat.

Q4: Are grilled sweet potatoes healthy?

Grilled sweet potatoes are an excellent choice for those looking for a healthy side dish option. They’re low in calories but high in fiber, vitamins A and C, and potassium.

Q5: Can I make grilled sweet potatoes ahead of time?

You can make grilled sweet potatoes ahead of time by slicing them up and storing them in an airtight container in the refrigerator until you’re ready to cook them.

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