ground turkey sloppy joe recipe

Written ByJenny Smyth Posted on
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The Best ground turkey sloppy joe recipe

I’ve been making sloppy joes for my family for years, and they’re always a hit. The dish originated in the United States, specifically in the Midwest, where it was served at social gatherings and picnics.

It’s a simple recipe that consists of ground meat, usually beef or turkey, cooked with tomato sauce and spices. My kids love helping me make this recipe because it’s so easy and fun to customize with their favorite toppings.

We often serve it at family gatherings and potlucks, where it’s always a crowd-pleaser. The best part about sloppy joes is that they’re incredibly versatile – you can serve them on a bun, over rice, or even as a dip with veggies.

I love how this recipe brings everyone together and makes mealtime feel special. As a busy mom, I appreciate how quickly this recipe comes together and how healthy it is too – just be sure to use lean ground turkey to get the most nutritional benefits.

My kids have grown up on this dish, and now they’re teaching their own friends how to make it too! Whenever we’re short on time or need something comforting, sloppy joes are always our go-to option.

One of my favorite memories is making sloppy joes for my kids’ sports teams – it’s amazing how something so simple can bring people together like that.

Ground Turkey Sloppy Joes

4.7 from 1769 votes

A lighter twist on the classic Sloppy Joe, this recipe uses lean ground turkey in a tangy, sweet tomato sauce. It is quick to make for a weeknight dinner and delivers all the comforting flavor with less fat.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Sloppy Joe Mixture

1 tablespoon olive oil
1 pound ground turkey (93% lean)
1 medium yellow onion, finely chopped
1 green bell pepper, finely chopped
2 cloves garlic, minced
1 cup tomato sauce
1/4 cup ketchup
1 tablespoon tomato paste
1 tablespoon brown sugar
1 tablespoon apple cider vinegar
1 teaspoon Worcestershire sauce
1/2 teaspoon smoked paprika
1/2 teaspoon chili powder
1/4 teaspoon black pepper
1/4 teaspoon salt

For Serving

4 hamburger buns, split and lightly toasted
Optional: pickles, sliced red onion, or shredded cheddar cheese

👨‍🍳Directions

1Heat olive oil in a large skillet over medium-high heat until shimmering.
2Add the ground turkey and cook, breaking it apart with a spoon, until browned and no longer pink, about 5 to 6 minutes.
3Use a slotted spoon to transfer the turkey to a plate and set aside.
4Reduce heat to medium and add the chopped onion and bell pepper to the skillet.
5Cook, stirring occasionally, until softened and the onion is translucent, about 4 minutes.
6Add the minced garlic and cook for 30 seconds until fragrant.
7Return the cooked turkey to the skillet.
8Stir in the tomato sauce, ketchup, tomato paste, brown sugar, apple cider vinegar, Worcestershire sauce, smoked paprika, chili powder, black pepper, and salt.
9Bring the mixture to a simmer over medium heat.
10Reduce heat to low and let the sauce simmer uncovered, stirring occasionally, until it thickens to a hearty consistency, about 10 to 12 minutes.
11The mixture should cling to the meat without being watery.
12Toast the hamburger buns under the broiler or in a dry skillet until golden, about 1 to 2 minutes.
13Spoon a generous portion of the turkey mixture onto each bun bottom, then top with the bun top.
14Serve immediately with optional toppings.

🔧Equipment

Large skillet or sauté pan
Wooden spoon or spatula
Cutting board
Chef’s knife
Measuring cups and spoons
Small bowl

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 3g❤️Cholesterol: 70mg🧂Sodium: 800mg🌾Total Carbs: 35g🥦Dietary Fiber: 3g🍬Sugars: 12g🥩Protein: 28g

📝Notes

For a thicker sauce, let the mixture simmer an extra 2 to 3 minutes. You can also add a dash of hot sauce for heat. Leftovers keep well in the refrigerator for up to 3 days.

Watch Video Of How Ground Turkey Sloppy Joes Works

Sloppy joes are one of those recipes that never fails to please. Whether you’re serving them at home or taking them to a potluck, they’re always a hit.

I love how versatile this recipe is – you can customize it to suit your taste preferences and dietary needs. One of my favorite things about sloppy joes is how well they reheat – just pop them in the microwave or oven until they’re hot and bubbly.

This makes them perfect for meal prep or when you need a quick lunch on-the-go.

❓ Frequently Asked Questions About Ground Turkey Sloppy Joes

1.

Q: What type of ground meat should I use for sloppy joes?
A: You can use either ground beef or lean ground turkey for this recipe. If you prefer a leaner option, go with the ground turkey.

2.

Q: Can I make sloppy joes in advance?
A: Yes, you can make the filling ahead of time and store it in an airtight container in the fridge for up to 3 days or freeze it for up to 2 months.

3.

Q: How do I prevent the sloppy joe mixture from becoming too runny?
A: To prevent this, be sure to cook the mixture until the liquid has evaporated and the meat is browned.

4.

Q: Can I serve sloppy joes as a main course instead of as a sandwich?
A: Absolutely! Serve them over rice or with some crusty bread for a hearty meal.

5.

Q: What if I don’t have any tomato sauce on hand?
A: No problem! You can use canned crushed tomatoes or even fresh tomatoes that have been cooked down as a substitute.

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