low sugar teriyaki sauce recipe

The Best low sugar teriyaki sauce recipe

I’m so excited to share with you my low sugar teriyaki sauce recipe, a staple in our household. This sauce is a game-changer for anyone looking to reduce their sugar intake without sacrificing flavor. As a busy mom, I’m always on the lookout for healthy and delicious options that my family will love.

This teriyaki sauce fits the bill perfectly, and I’m sure your family will enjoy it just as much as mine does. I first discovered this recipe while researching healthier alternatives to traditional Asian sauces. The result is a sauce that’s not only lower in sugar but also packed with flavor and nutrients.

My kids love helping me make this sauce, and it’s become a fun activity we can do together in the kitchen. The process of making this sauce is relatively simple and requires just a few ingredients, making it perfect for weeknight meals or special occasions. Whether you’re serving it with grilled chicken, beef, or veggies, this teriyaki sauce is sure to be a hit with your family and friends.

The best part? It’s incredibly easy to customize to your taste preferences by adjusting the level of sweetness or adding in different spices and herbs. In fact, my kids love helping me experiment with new flavors and combinations, which has led to some amazing discoveries over the years.

One of the things I love most about this recipe is how versatile it is – whether you’re looking for a quick weeknight dinner or a show-stopping centerpiece for a special occasion, this teriyaki sauce delivers every time. And as an added bonus, it’s incredibly easy to make in large batches, which means you can stock up and enjoy it all year round without worrying about running out of ingredients or prep time.

Low Sugar Teriyaki Sauce

4.9 from 639 votes

This low sugar teriyaki sauce recipe is perfect for those wanting to enjoy the rich flavors of teriyaki without the added sugar. It pairs well with grilled meats, stir-fries, or as a dipping sauce.

Prep Time5 mins
Cook Time10 mins
Resting Time0 mins
Total Time15 mins
Servings: 8Cuisine: InternationalCalories: 20 kcal

🥘Ingredients

For the Sauce

1/2 cup soy sauce
1/4 cup water
2 tbsp rice vinegar
2 tbsp honey
1 tbsp grated ginger
2 cloves garlic, minced
1 tsp cornstarch
1 tsp sesame oil

👨‍🍳Directions

1Combine soy sauce, water, rice vinegar, honey, grated ginger, and minced garlic in a small saucepan.
2Stir well to mix all ingredients thoroughly.
3Place the saucepan over medium heat.
4Allow the mixture to simmer gently for 3-4 minutes, stirring occasionally.
5The sauce should begin to thicken slightly.
6In a small bowl, mix cornstarch with 1 tablespoon of water until smooth.
7Slowly add the cornstarch mixture to the saucepan while continuously stirring.
8Cook for an additional 2-3 minutes until the sauce reaches your desired thickness.
9The sauce should coat the back of a spoon.
10Remove the saucepan from the heat and stir in the sesame oil.
11Allow the sauce to cool slightly before using.
12The sauce should have a glossy appearance and a balanced flavor of sweet and savory.

🔧Equipment

Small saucepan
Whisk
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 20 kcal🧈Total Fat: 1g💛Saturated Fat: 0g❤️Cholesterol: 0mg🧂Sodium: 500mg🌾Total Carbs: 3g🥦Dietary Fiber: 0g🍬Sugars: 2g🥩Protein: 1g

📝Notes

Tips: For a completely sugar-free version, substitute honey with a sugar-free sweetener. Adjust the amount to taste.

Watch Video Of How Low Sugar Teriyaki Sauce Works

This low sugar teriyaki sauce recipe has been a staple in our household for years, and I’m confident it will become one of your go-to recipes too.

Not only is it incredibly easy to make in large batches, but it’s also incredibly versatile – use it as a marinade or glaze for meats or vegetables, serve it as a side dish or add it to your favorite stir-fry recipes.

❓ Frequently Asked Questions About Low Sugar Teriyaki Sauce

Q: What is teriyaki sauce made of?

Teriyaki sauce is typically made from a combination of soy sauce, sugar, vinegar, and spices.

Q: Is low sugar teriyaki sauce healthier than traditional recipes?

Yes, by reducing the amount of sugar in the recipe and using natural sweeteners like honey or maple syrup instead.

Q: Can I use this recipe for other types of cooking?

Yes, this teriyaki sauce works well as a marinade or glaze for meats or vegetables.

Q: How long does homemade teriyaki sauce last in the fridge?

This homemade teriyaki sauce typically lasts for 2-3 weeks when stored in an airtight container in the refrigerator.

Q: Can I freeze homemade teriyaki sauce?

Yes, you can freeze this homemade teriyaki sauce for up to 6 months – simply thaw and refrigerate when ready to use.

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