lower sugar apple pie recipe

lower sugar apple pie recipe

The Best lower sugar apple pie recipe

I’ve always been a fan of traditional apple pie, but as my family’s taste buds have become more discerning, I’ve had to adapt the recipe to meet their needs. That’s how this lower sugar apple pie recipe was born. It’s a game-changer for anyone looking to reduce the sugar content in their desserts without sacrificing flavor.

The best part? It’s still every bit as delicious as the original. My kids love helping me make this pie, and they’re always excited to see it come out of the oven.

It’s perfect for family gatherings or everyday meals. The key to this recipe is using a combination of sweet and tart apples, which provides a nice balance of flavors. I like to use a mix of Granny Smith and Gala apples for this recipe.

By using less sugar, we’re not only reducing the calorie count but also making it easier on our digestive systems. This lower sugar apple pie recipe is a staple in our household, and I’m sure it will become one in yours too. When you take a bite of this pie, you’ll be surprised by how moist and flavorful it is.

The crust is flaky and buttery, just like traditional apple pie. My husband, who’s not typically a fan of reduced-sugar desserts, loves this pie almost as much as he loves the original. He says it’s because of the way the apples hold their shape and the flavors meld together so nicely.

I think it’s because we’ve found a way to make this classic dessert healthier without sacrificing any of its charm.

Lower Sugar Apple Pie

Lower Sugar Apple Pie

4.6 from 1190 votes

A classic apple pie with a fraction of the sugar, using a blend of apples and a touch of maple syrup for natural sweetness. The buttery, flaky crust and spiced filling deliver all the comfort without the sugar crash.

Prep Time30 mins
Cook Time55 mins
Resting Time0 mins
Total Time1 hour 25 mins
Servings: 8Cuisine: InternationalCalories: 280 kcal

🥘Ingredients

For the Crust

2 1/2 cups all-purpose flour
1 tsp salt
1 cup cold unsalted butter, cubed
6-8 tbsp ice water

For the Filling

6 cups peeled and sliced apples (mix of Granny Smith and Gala)
2 tbsp maple syrup
2 tbsp cornstarch
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1/4 tsp ground ginger
1 tbsp lemon juice

👨‍🍳Directions

1In a large mixing bowl, whisk together the flour and salt.
2Add the cold cubed butter and cut it into the flour using a pastry cutter or two knives until the mixture resembles coarse crumbs with some pea-sized butter pieces.
3Drizzle in 6 tablespoons of ice water, one tablespoon at a time, and stir with a fork until the dough just comes together.
4If it seems dry, add the remaining water.
5Divide the dough in half, shape into discs, wrap in plastic, and refrigerate for at least 30 minutes.
6Preheat the oven to 375°F.
7In a large bowl, combine the sliced apples, maple syrup, cornstarch, cinnamon, nutmeg, ginger, and lemon juice.
8Toss well to coat the apples evenly.
9Set aside while you roll out the dough.
10On a lightly floured surface, roll one disc of dough into a 12-inch circle, about 1/8-inch thick.
11Carefully transfer it to a 9-inch pie dish, gently pressing it into the bottom and sides.
12Trim the overhang to about 1/2 inch.
13Pour the apple filling into the crust, mounding it slightly in the center.
14Roll out the second disc of dough to the same size.
15Place it over the filling.
16Trim the overhang to 1/2 inch, then fold the edges under and crimp as desired.
17Cut several small slits in the top crust to allow steam to escape.
18If desired, brush the top with a little milk or beaten egg for a golden finish.
19Place the pie on a baking sheet to catch drips.
20Bake in the preheated oven for 50 to 55 minutes, or until the crust is golden brown and the filling is bubbly.
21If the edges brown too quickly, cover them with foil or a pie shield after 30 minutes.
22Let the pie cool on a wire rack for at least 2 hours before slicing to allow the filling to set.

🔧Equipment

Large mixing bowl
Pastry cutter or two knives
Rolling pin
9-inch pie dish
Small bowl
Pastry brush

📊Nutrition Facts (per serving)

🔥Calories: 280 kcal🧈Total Fat: 14g💛Saturated Fat: 9g❤️Cholesterol: 40mg🧂Sodium: 300mg🌾Total Carbs: 38g🥦Dietary Fiber: 3g🍬Sugars: 12g🥩Protein: 3g

📝Notes

For a crispier bottom crust, preheat a baking sheet in the oven and place the pie dish on it during baking. You can substitute 1/4 cup of the flour in the crust with whole wheat pastry flour for extra fiber.

Watch Video Of How Lower Sugar Apple Pie Works

This lower sugar apple pie is always a good idea for any occasion. It works perfectly for family gatherings because everyone can enjoy a slice without feeling weighed down.

I love that it is simple to make and uses ingredients I usually have on hand. Whether it is a weeknight treat or a holiday dessert, this pie delivers on taste without all the extra sugar.

I hope you give it a try and see how easy it is to make a classic dessert a little lighter.

❓ Frequently Asked Questions About Lower Sugar Apple Pie

Q: Can I use other types of apples in place of Granny Smith and Gala?

A: While you can use other types of apples, keep in mind that they may change the flavor profile of your pie. Granny Smith and Gala apples are chosen for their sweet-tart flavor combination that works well with reduced sugar content. If you do decide to use other types of apples, be sure to adjust the amount of sugar accordingly.

Q: Is it necessary to chill the filling before baking?

A: Chilling the filling helps to prevent the apples from releasing their juices during baking, which can result in a soggy crust. If you don’t have time to chill the filling, you can skip this step but be aware that your crust may not turn out as flaky.

Q: Can I make this pie ahead of time?

A: You can make this pie ahead of time by preparing the filling and assembling the pie up until baking. You can store it in the refrigerator overnight or freeze it for up to 2 months.

Q: How do I ensure my crust stays flaky?

A: To keep your crust flaky, be sure to handle it minimally when rolling out the dough and don’t overwork it when pressing it into the pan.

Q: Can I use frozen apples instead of fresh?

A: Frozen apples work well in this recipe but keep in mind that they may release more moisture during baking than fresh apples.

Similar Posts