marshmallow fruit salad recipe

The Best marshmallow fruit salad recipe

I have been making this marshmallow fruit salad for years and it is always a hit at family gatherings. My kids love the sweet creamy dressing and the mix of soft fruits and fluffy marshmallows. It is one of those recipes that feels like a treat but still has plenty of fruit so I do not feel too bad about serving it for dessert or even as a side dish at a barbecue.

This recipe comes from the classic American potluck tradition where cooks would combine canned fruit with marshmallows and a creamy dressing. The result is a salad that is sweet, cool, and refreshing. The texture is what makes it special with the soft fruit, the chewy marshmallows, and the smooth dressing all coming together in every bite.

It is a simple dish that does not require any cooking which makes it perfect for hot summer days when you do not want to turn on the oven. The key to this recipe is letting it chill in the fridge for at least an hour before serving. This allows the marshmallows to soften slightly and absorb some of the fruit juices and dressing.

The flavors also meld together during that time making the salad taste even better. I like to use a mix of canned fruits like peaches, pears, and pineapple along with some fresh grapes or berries when they are in season. The dressing is a simple combination of sour cream and whipped topping which gives it a tangy sweet flavor that balances the fruit.

My family asks for this salad every time we have a holiday meal or a summer cookout. It is also a great recipe for kids to help with because there is no heat or sharp knives involved. I just have them open the cans and stir everything together.

It is a no fuss recipe that always gets compliments and I love that I can make it ahead of time and just pull it out of the fridge when we are ready to eat.

Classic Marshmallow Fruit Salad

4.8 from 1545 votes

This creamy marshmallow fruit salad is a sweet and refreshing side dish or dessert. It combines canned fruit with mini marshmallows and a tangy dressing for a simple no cook recipe that is perfect for potlucks and family dinners.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time10 mins plus chilling
Servings: 8Cuisine: InternationalCalories: 280 kcal

🥘Ingredients

For the Salad

1 can (15 oz) peach halves, drained and chopped
1 can (15 oz) pear halves, drained and chopped
1 can (20 oz) pineapple chunks, drained
1 cup red seedless grapes, halved
1 1/2 cups mini marshmallows

For the Dressing

1 cup sour cream
1 cup frozen whipped topping, thawed
1 tablespoon granulated sugar

👨‍🍳Directions

1Drain the canned peaches, pears, and pineapple in a colander.
2Chop the peach and pear halves into bite sized pieces about the same size as the pineapple chunks.
3Place all the fruit in a large mixing bowl.
4Add the halved grapes and mini marshmallows to the bowl with the fruit.
5Stir gently with a rubber spatula to combine without breaking the fruit pieces.
6In a separate small bowl, whisk together the sour cream, thawed whipped topping, and sugar until smooth.
7The dressing should be thick and creamy.
8Pour the dressing over the fruit mixture.
9Fold everything together gently with the spatula until all the fruit and marshmallows are evenly coated.
10Be careful not to overmix or the fruit may break down.
11Cover the bowl with plastic wrap and refrigerate for at least 1 hour.
12This allows the marshmallows to soften and the flavors to blend.
13Serve cold and enjoy.

🔧Equipment

Large mixing bowl
Rubber spatula
Measuring cups and spoons
Can opener
Cutting board and knife

📊Nutrition Facts (per serving)

🔥Calories: 280 kcal🧈Total Fat: 10g💛Saturated Fat: 6g❤️Cholesterol: 20mg🧂Sodium: 75mg🌾Total Carbs: 46g🥦Dietary Fiber: 2g🍬Sugars: 36g🥩Protein: 2g

📝Notes

For a lighter version, you can use Greek yogurt in place of sour cream. Add a handful of shredded coconut or chopped nuts for extra crunch. This salad is best served the same day but can be stored in the fridge for up to 2 days.

Watch Video Of How Classic Marshmallow Fruit Salad Works

This marshmallow fruit salad is always a good idea for any occasion because it is so easy to make and everyone loves it. It works perfectly for family gatherings, potlucks, or just a simple weeknight dessert.

I love that I can make it ahead and not worry about anything else. To store leftovers, just cover the bowl and keep it in the fridge for up to two days.

If the salad seems a little watery after sitting, you can drain off some liquid or stir in a bit more whipped topping. Serve it cold straight from the fridge and it will still taste great.

I like to serve it in a pretty glass bowl so you can see all the colorful fruit and marshmallows. It is a simple recipe that always brings smiles to the table.

❓ Frequently Asked Questions About Marshmallow Fruit Salad

1. Can I use fresh fruit instead of canned?

Yes you can use fresh fruit but you will need to adjust the sugar. Canned fruit is packed in syrup so it adds sweetness. If using fresh fruit, you may want to add an extra tablespoon of sugar to the dressing or toss the fruit with a little honey. Fresh peaches and pears work well but make sure they are ripe but firm so they hold their shape.

2. How long does this salad keep in the fridge?

This marshmallow fruit salad will keep for up to 2 days in the refrigerator. After that the fruit may start to release too much liquid and the marshmallows can become mushy. Store it in an airtight container and give it a gentle stir before serving again.

3. Can I make this salad ahead of time?

Absolutely. In fact it is better to make it at least an hour ahead so the flavors can meld. You can make it up to 24 hours in advance. Just keep it covered in the fridge and stir it before serving. If it seems too thick after sitting, you can add a little extra whipped topping to loosen it up.

4. Can I use a different type of marshmallow?

Mini marshmallows work best because they soften evenly and distribute well throughout the salad. You can use large marshmallows but you will need to cut them into smaller pieces with kitchen scissors. Avoid using flavored marshmallows as they can overpower the fruit.

5. Is this recipe gluten free?

Yes this recipe is naturally gluten free as long as you check the labels on your canned fruit and marshmallows. Most canned fruit and standard marshmallows do not contain gluten. Sour cream and whipped topping are also gluten free. Always verify the brands you use to be safe.

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