orange stir fry chicken recipe

The Best orange stir fry chicken recipe

I’m so excited to share with you one of my family’s favorite recipes – the orange stir fry chicken. This dish has been a staple in our household for years, and I’m not sure where it originated from, but I think it’s a Chinese-inspired recipe. The combination of juicy chicken, crunchy vegetables, and tangy orange sauce is a match made in heaven.

My kids love helping me cook this meal, and they always get so excited when they see the colorful ingredients come together to create a delicious dinner. As for me, I appreciate how easy this recipe is to make – just throw all the ingredients into a pan and stir-fry until done! It’s perfect for busy weeknights or special occasions alike.

Plus, the leftovers are just as tasty as the freshly cooked meal, making it a great option for meal prep or serving at gatherings. Not to mention, this recipe is packed with nutrients from the veggies and lean protein from the chicken. I’ve tried making it with different types of protein like beef or tofu, but chicken remains my top choice.

My family and I can’t get enough of this flavorful dish – it’s truly a favorite in our household! The aroma that fills the kitchen while cooking is amazing too – it’s like a symphony of savory scents that leave everyone wanting more. I’ve experimented with various seasonings and spices over the years to enhance the flavor even more.

It’s an incredibly versatile recipe that can be customized to suit your taste preferences.

Orange Stir Fry Chicken

Orange Stir Fry Chicken

4.9 from 1245 votes

A vibrant and flavorful stir fry featuring tender chicken pieces coated in a tangy, sweet orange sauce. This quick and easy dish is perfect for a weeknight dinner and pairs beautifully with steamed rice or noodles.

Prep Time15 mins
Cook Time10 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

πŸ₯˜Ingredients

For the Chicken

1 lb boneless skinless chicken breasts, cut into bite-sized pieces
2 tablespoons cornstarch
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons vegetable oil

For the Orange Sauce

1/2 cup fresh orange juice
2 tablespoons soy sauce
2 tablespoons rice vinegar
2 tablespoons honey
1 tablespoon orange zest
2 cloves garlic, minced
1 teaspoon grated fresh ginger
1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)

For the Stir Fry

1 tablespoon vegetable oil
1 red bell pepper, sliced
1 cup snap peas, trimmed
3 green onions, sliced
Sesame seeds for garnish

πŸ‘¨β€πŸ³Directions

1In a medium bowl, toss the chicken pieces with cornstarch, salt, and pepper until evenly coated.
2Heat 2 tablespoons of vegetable oil in a large wok or skillet over high heat until shimmering, then add the chicken in a single layer.
3Cook for 4 to 5 minutes, stirring occasionally, until the chicken is golden brown and cooked through, with an internal temperature of 165Β°F.
4Remove the chicken from the wok and set aside.
5In the same wok, add 1 tablespoon of vegetable oil over high heat.
6Add the sliced red bell pepper and snap peas, and stir fry for 2 to 3 minutes until the vegetables are crisp-tender and slightly charred.
7In a small bowl, whisk together the orange juice, soy sauce, rice vinegar, honey, orange zest, minced garlic, and grated ginger.
8Pour the sauce into the wok with the vegetables and bring to a simmer over medium-high heat, stirring constantly.
9Stir the cornstarch slurry again to recombine, then pour it into the simmering sauce while stirring.
10Cook for 1 to 2 minutes until the sauce thickens to a glossy, syrupy consistency that coats the back of a spoon.
11Return the cooked chicken to the wok along with the sliced green onions.
12Toss everything together for 1 minute until the chicken is reheated and evenly coated with the orange sauce.
13Serve immediately over steamed rice, garnished with sesame seeds.

πŸ”§Equipment

Large wok or skillet
Small bowl
Measuring spoons
Chef’s knife
Cutting board
Spatula

πŸ“ŠNutrition Facts (per serving)

πŸ”₯Calories: 350 kcal🧈Total Fat: 12gπŸ’›Saturated Fat: 2g❀️Cholesterol: 75mgπŸ§‚Sodium: 700mg🌾Total Carbs: 28gπŸ₯¦Dietary Fiber: 2g🍬Sugars: 14gπŸ₯©Protein: 30g

πŸ“Notes

For best results, use fresh orange juice and zest. You can substitute chicken thighs for breasts if desired. Adjust the honey to taste for a sweeter or less sweet sauce.

Watch Video Of How Orange Stir Fry Chicken Works

One of my favorite things about this recipe is how well it stores in the fridge for up to 3 days – perfect for meal prep! If you do decide to store it, make sure to refrigerate it within 2 hours of cooking and consume within 3 days.

Reheating is simple: just heat up your desired portion size in a pan over medium heat until warmed through. Serve hot over rice or noodles – either way, you’ll enjoy every bite!

For added fun, garnish with some fresh herbs like parsley or basil for an extra pop of color.

❓ Frequently Asked Questions About Orange Stir Fry Chicken

What type of protein can I use in place of chicken?

You can use beef, pork, or even tofu as alternatives to chicken in this orange stir-fry recipe.

Can I make this recipe in advance?

Yes, you can prepare all the ingredients ahead of time and store them in separate containers until ready to cook.

How do I prevent the sauce from becoming too thick?

Simply add a bit more orange juice or water if you find the sauce too thick after cooking.

What if I don’t have orange marmalade?

You can substitute it with honey or another sweetener of your choice; however, keep in mind that the flavor might not be exactly the same.

Can I serve this dish with rice?

Absolutely – serve it over steamed rice or cauliflower rice for a low-carb option.

How long does this recipe take to prepare?

It should take about 20-25 minutes to prepare and cook this dish.

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